"Whatever harm an enemy may do to an enemy, or a hater to a hater, an ill-directed mind inflicts on oneself a greater harm."
-- Dhammapada 42
These dhamma talks by Shaila Catherine are provided free of charge with only consideration of your generosity.
| Topic of the talks | Date | Play | Length |
|---|---|---|---|
| Compassion | Apr 29, 2008 | Play | 0:51:30 |
| Intensive Retreat | Apr 15, 2008 | Play | 0:53:10 |
| How To Work With Distracting Thoughts | Apr 08, 2008 | Play | 0:44:27 |
| Instructions on 7 Factors of Awakening Equanimity | Mar 03, 2008 | Play | 0:12:26 |
| Instructions on 7 Factors of Awakening Rapture | Mar 03, 2008 | Play | 0:29:22 |
| Not Inside Not Outside | Mar 03, 2008 | Play | 0:47:16 |
| Patience | Mar 03, 2008 | Play | 0:58:26 |
| Suffering and Its End | Mar 03, 2008 | Play | 0:59:07 |
| Questions and Answers on Ultimate and Relative Teachings | Oct 05, 2007 | Play | 0:53:52 |
| Working with Doubt | Oct 16, 2007 | Play | 0:40:49 |
| Investigating the Nature of Mind | Oct 04, 2007 | Play | 0:51:50 |
| Big Mind Guided Meditation | Oct 04, 2007 | Play | 0:45:42 |
| Effort and Ease: What Needs to be Done? | Oct 01, 2007 | Play | 0:52:55 |
| Hindrances, Working with Ill Will as a Hindrance | Sep 25, 2007 | Play | 0:41:43 |
| The Joy of Renunciation | Feb 22, 2007 | Play | 0:49:00 |
| Equanimity | Jan 27, 2007 | Play | 0:41:18 |
| I Me and Mine | Jan 27, 2007 | Play | 0:36:02 |
| The Art of No Clinging | Jan 27, 2007 | Play | 1:01:21 |
| Trying to Just Keep Quite | Jan 27, 2007 | Play | 0:40:38 |
| Broadening Mindfulness (3 of 3) | Aug 03, 2006 | Play | 0:44:47 |
| Broadening Mindfulness (2 of 3) | Jul 27, 2006 | Play | 0:40:16 |
| Broadening Mindfulness (1 of 3) | Jul 20, 2006 | Play | 0:40:37 |
| Mindfulness of Experience as Function | Aug 25, 2005 | Play | 0:51:54 |
| Mindfulness of Mind | Aug 18, 2005 | Play | 0:57:57 |
| Mindfulness of Feelings | Aug 11, 2005 | Play | 0:48:23 |
| Mindfulness Of Body | Aug 04, 2005 | Play | 0:44:44 |
| Equanimity: Our Greatest Friend | Jul 10, 2005 | Play | 0:42:44 |
| Vipassana Is Insight | Mar 06, 2005 | Play | 0:39:55 |
| A Single Excellent Night | Feb 28, 2005 | Play | 0:46:05 |
| Beyond the Familiar | Dec 27, 2004 | Play | 0:39:35 |
| Wisdom | Dec 16, 2004 | Play | 0:32:49 |
| Concentration | Dec 09, 2004 | Play | 0:46:13 |
| Practicing In Daily Life: Virtue | Dec 02, 2004 | Play | 0:45:38 |
| Guided Metta Meditation | Nov 23, 2004 | Play | 0:34:05 |
| Solitude | Sep 21, 2003 | Play | 0:43:58 |
| The Nature of Thought | Sep 11, 2003 | Play | 0:47:27 |
| Equanimity and Feeling | Sep 08, 2003 | Play | 0:36:29 |
| Landscape of Emotion | Sep 04, 2003 | Play | 0:52:51 |
| Embodied Awareness | Aug 28, 2003 | Play | 0:54:54 |
| Effort and Diligence | Dec 26, 2002 | Play | 0:39:13 |
| Desire for Enlightenment | Dec 22, 2002 | Play | 0:52:43 |
| Truth | Aug 18, 2002 | Play | 0:54:30 |
| Living Without Enemies | Apr 21, 2002 | Play | 0:44:49 |
| 5 Conditions for Insight | Dec 27, 2001 | Play | 0:43:19 |
| Connection | Aug 06, 2001 | Play | 0:37:56 |
| Sloth and Restlessness | Jul 05, 2001 | Play | 0:55:19 |
| Craving | Nov 26, 2000 | Play | 0:58:57 |
See also: