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Shaila Catherine will lead a weeklong retreat in Tampa Florida, organized by the Orlando Insight Meditation Group.

January 22-28, 2022
Franciscan Retreat Center, Tampa, Florida

The Path Of Awakening: Cultivating Concentration and Insight

This silent Insight Meditation retreat will provide instructions for deepening both concentration and insight. The meditation practices will be directed toward nurturing mindfulness of body and mind, enjoying clarity of consciousness, understanding our habitual patterns, inclining toward peace, and recognizing how full awareness enhances the potential for liberating insight. Daily dharma teachings and guidance from the teacher make this retreat suitable for both new and experienced practitioners.

Requirements: Vaccination against COVID-19 is required to attend this retreat. This retreat will follow more stringent disease prevention procedures than is currently required by public health orders. For example, participants will be required to wear a mask in common in-door areas such as the meditation hall and lounges. Please read this letter from Shaila for an explanation of the precautionary behaviors that will be practiced on this retreat.

For more information and registration visit the Orlando Insight Meditation Group website: https://orlandoinsightmeditation.org/

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