Course: Mindfulness Meditation

October 17, 2019 @ 7:15 pm PDT - 9:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:15 pm UTC on Thursday, repeating until December 5, 2019

A six-week course taught by¬†Shaila Catherine, Janetti Marotta, and Aishin Leonard. A liberating practice for body and mind. Thursdays, October 17 - December 5, 2019 7:15 pm to 9:00 pm Silence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Living with mindful awareness grounds us in the present moment. … Continue reading Course: Mindfulness Meditation