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An Insight Meditation Retreat
with Shaila Catherine

August 15-23, 2020
An eight night retreat with Shaila Catherine.

This silent retreat offers practical instruction in mindfulness, concentration, and insight meditation practice (vipassana). Through developing mindfulness of breath, body, feelings, and mind, meditators will find that habitual judgments, fear, and craving will fall away, and the natural spaciousness of a mind imbued with wisdom and joy will be revealed. By cultivating calm, balanced awareness, we can dissolve any suffering that may entangle our hearts, and discover our freedom in the midst of things.

Instructions in sitting and walking meditation, consultations with the teacher, and daily dharma teachings make this retreat suitable for both new and experienced practitioners.

The Webber Retreat and Conference Center offers comfortable accommodations in hotel style rooms with ensuite baths. The retreat will take place in a large building with rooms on upper floors accessed with an elevator. It is situated on beautifully manicured grounds and surrounded by gentle forested trails for pleasant walks.

For more information and registration details visit the Still Mountain Buddhist Meditation Center website at: http://stillmountainmeditation.org