Strengthening Mindfulness – Online

Strengthening Mindfulness - Online A training for living with presence and joy! Led by Shaila Catherine & Kim Allen ONLINE via Zoom. Mondays, June 14, 21, 28, July 12, 19, 26 5:30-7:00 PM Pacific Time Intended for people who have previously taken an introductory mindfulness course, this series deepens the practice of mindfulness, highlights shifts [...]