Calendar of Events
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Daylong on Concentration in New Hampshire with Shaila
Developing Right Concentration a day of meditation with Shaila Catherine This day-long program will encourage the deepening of concentration through a relaxed and skilled development of mindfulness with breathing practices, cultivated through sitting and walking meditation, and applicable to daily life. The teachings will explore the role of concentration on the liberating path, and introduce the […]
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Sutta Study – Anguttara Nikaya – Menlo Park
Sutta Study – Anguttara Nikaya – Menlo Park
Numerical Discourses of the Buddha with Shaila Catherine THE READING ASSIGNMENT FOR THIS SESSION IS LISTED AS MONTH 303 IN YOUR COURSE CONFIRMATION EMAIL. Our nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for […]
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Deepening Practice and Community – An Evening for Practice – Open Drop-In
Deepening Practice and Community – An Evening for Practice – Open Drop-In
Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these "Deepening Practice and Community" evenings, we will devote more time to guided meditations and experiential mindfulness activities. Newcomers are always welcome. Chairs are provided. Bring a mat or cushion if […]
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Weekly Meditation Cancelled for Tonight
Weekly Meditation Cancelled for Tonight
Tonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View, and Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk […]
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Weekly Meditation Group Cancelled for Tonight
Weekly Meditation Group Cancelled for Tonight
Tonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week.
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Weekly Meditation and Teachings in Mountain View with Shaila Catherine
Weekly Meditation and Teachings in Mountain View with Shaila Catherine
Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View, and Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented, but whether or not a topic has been […]
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Register Now! The Art of Happiness: Loving Kindness Course in San Jose/Saratoga
Registration has opened for a 6 week course on cultivating Loving Kindness/Metta Meditation with Shaila Catherine and guest teachers. Course starts April 20. Register now! Visit the Events Page for more information and registration details: https://www.imsb.org/event/course-loving-kindness-metta/2017-04-20/
Course: The Art of Happiness; The Power of Loving Kindness (Metta)
Course: The Art of Happiness; The Power of Loving Kindness (Metta)
NOTE: This course began April 20, but late registrations will still be accepted. A practical course on developing the profound benevolence that heals the heart. Presented by Shaila Catherine and 3 guest teachers: Sharon Allen, Berget Jelane, and Laura Lin. April 20 — Metta for category of self — with Shaila Catherine April 27 — Metta for category […]
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Sutta Study – Palo Alto
Sutta Study – Palo Alto
Numerical Discourses of the Buddha with Shaila Catherine THE READING ASSIGNMENT FOR THIS SESSION IS LISTED AS MONTH 303 IN YOUR COURSE CONFIRMATION EMAIL. Our nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open […]
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Dynamic Awareness with Shaila Catherine and Lisa Tromovitch
Dynamic Awareness with Shaila Catherine and Lisa Tromovitch
A day of meditation and movement with Shaila Catherine and Lisa Tromovitch. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in […]