Calendar of Events
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Drop-In Deepening Practice and Community Evening with Sharon Allen and Bill Kostura
Drop-In Deepening Practice and Community Evening with Sharon Allen and Bill Kostura
An Evening for Meditation Practice Tonight's session is led by Sharon Allen and Bill Kostura. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice […]
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Study and Meditation Program on Distraction in Massachusetts
Distraction: Strategies for Overcoming Distracting Thoughts Mental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful and disrupt concentration: critical thoughts, planning, worrying, lustful thoughts, judging, memories, internal commentaries, to name a few. […]
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Course: Mindful Speech
Course: Mindful Speech
Mindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Difficult Communications; Responding to Anger, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. […]
Register to attend a course in Mindful Speech
Register to attend a course in Mindful Speech
Mindful Speech a 6-week course led by Shaila Catherine, Sharon Allen, and Chris Clifford For information and registration details, click here to visit our course page. https://www.imsb.org/event/course-mindful-speech/2018-03-15/
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Dynamic Awareness: A Day of Mindful Movement & Meditation with Shaila Catherine and Lisa Tromovitch
Dynamic Awareness: A Day of Mindful Movement & Meditation with Shaila Catherine and Lisa Tromovitch
A day of meditation and movement with Shaila Catherine and Lisa Tromovitch. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in […]
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Weekly Meditation CANCELLED for tonight
Weekly Meditation CANCELLED for tonight
Tonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga.
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Weekly meditation group CANCELLED for tonight
Weekly meditation group CANCELLED for tonight
Tonight’s meditation group meeting is cancelled. Classes will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga.