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DTSTART;VALUE=DATE:20180523
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DTSTAMP:20170808T185356Z
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SUMMARY:Short Retreat in Israel with Shaila Catherine - May 23-26
DESCRIPTION:Shaila Catherine will lead this short retreat in Israel May 23-26\, 2018.\nFor more information visit the Tovana website: https://tovana.org.il \nWhat is Effort? Control\, Letting Go\, and Trust in Mindfulness Meditation\n\n\nWhat can you control? \nWhen must you surrender? \nHow do you perk up your enthusiasm when it slackens? \nWhat is the purpose of deep relaxation? \n\n\nAs we become increasingly aware of our perceptions\, we refine our engagement with our experiences and learn to meet our life more and more clearly and wisely. We learn to adjust the balance of energy and ease with each life situation\, both on and off the meditation cushion. This program will include sitting and walking meditation\, mindfulness meditation instructions\, and teachings that explore subtle aspects of Right Effort\, control\, letting go\, motivation\, and trust. \n\nThis course is appropriate for both new and experienced practitioners.
URL:https://www.imsb.org/event/weekend-retreat-in-israel/
LOCATION:Tovana – Ein Dor\, Ein Dor\, Israel
CATEGORIES:Not an IMSB event,Retreats with Shaila
GEO:32.655468;35.416388
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