Calendar of Events
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Week-long Meditation Retreat in Florida
Strategies for Overcoming Distracting Thoughts A week-long meditation retreat in Florida with Shaila Catherine Friday, February 22 - Friday, March 1, 2019 The retreat begins with registration at 3:00 pm on Friday, February 22, and ends with a noon lunch on Friday, March 1. Mental restlessness is an insidious and pervasive hindrance that all practitioners […]
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Pain & Freedom – A new Thursday evening course. Register Now!
Pain & Freedom – A new Thursday evening course. Register Now!
Register now for Pain & Freedom, a new 6-week course in Saratoga. Led by Shaila Catherine, Sharon Allen and Janetti Marotta. For more information and online registration: https://www.imsb.org/event/pain-freedom/2019-02-28/
Course: Pain and Freedom
Course: Pain and Freedom
Pain and Freedom Finding peace in the midst of pain A six-week course led by Shaila Catherine, Sharon Allen, and Janetti Marotta. February 28 - April 11, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 pm Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Life is uncertain and our bodies are vulnerable […]
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Monthly Sutta Study Group – Digha Nikaya – in Menlo Park
Monthly Sutta Study Group – Digha Nikaya – in Menlo Park
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this […]
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Monthly Day of Meditation led by Shaila Catherine
Monthly Day of Meditation led by Shaila Catherine
A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The […]
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Meditation and Teachings with Guest Teacher: Kim Allen
Meditation and Teachings with Guest Teacher: Kim Allen
Tonight's guest dharma teacher is Kimberly Allen The Topic: Inner Ecology Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain […]
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Monthly Sutta Study Group – Digha Nikaya – in Palo Alto
Monthly Sutta Study Group – Digha Nikaya – in Palo Alto
-Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this […]
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Monthly Sutta Study Group – Digha Nikaya– Online
Monthly Sutta Study Group – Digha Nikaya– Online
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this […]
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Breathe with Joy
Breathe with Joy
Breathe with Joy A 6-week series on mindfulness with breathing led by Shaila Catherine Tuesdays, March 19 - June 4, 2019 7:30 pm to 9:00 pm The Buddha described mindfulness with breathing as a practice of joy. His instructions to his disciples on this practice were preserved in the Anapanasati Sutta—a discourse that presents sixteen practical […]
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Register now for our next Sutta Study Course! Offering online and local groups.
Register now for our next Sutta Study Course! Offering online and local groups.
The Long Discourses of the Buddha (Digha Nikaya) A nine month study and discussion group led by Shaila Catherine Our next sutta study course will begin in March 2019 and run for 9 monthly sessions. There are local groups Friday mornings and Wednesday evenings, and an online group Monday evenings. Read more information and REGISTER […]
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Meditation and Discussion: Generosity as a Spiritual Practice
Meditation and Discussion: Generosity as a Spiritual Practice
Ed Haertel will facilitate tonight's discussion on Generosity as a Spiritual Practice Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in […]