THIS RETREAT HAS BEEN CANCELLED DUE TO LOW REGISTRATIONS November 3-10, 2019 A week-long retreat near St. Louis, Missouri with Shaila Catherine and Philip Jones Mindfulness Meditation and the Seven Factors of Awakening This week-long retreat focuses on developingmindfulness meditation in conjunction with seven qualities that prepare the mind for awakening: mindfulness, investigation, energy, joy, […]
The meditation group and beginner's orientation are CANCELLED on Election Day because the church may need the room for election processes. We will resume our usual monthly orientation program next month. The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, […]
Tonight's guest speaker is Jon Joseph. Topic: The Great Koan No: An Invitation to Establish Intimacy With Our World Koans are ancient accounts of exchanges between teachers, students and their surroundings, which have some mysterious power to provide us with an invitation for freedom and transformation. In the Zen tradition, the most fundamental of the […]
Path of Wisdom and Awakening An Insight Meditation Retreat with Shaila Catherine November 13-17, 2019 Led by Shaila Catherine This silent retreat offers practical instruction in mindfulness, concentration, and insight meditation practice (vipassana). Through developing mindfulness of breath, body, feelings, and mind, meditators will find that habitual judgments, fear, and craving will fall away, and the […]
A day of Mindfulness Meditation, Qi Gong, and Crystal Singing Bowls with Shaila Catherine and Tom Leichardt This day-long program will include sitting and walking meditations, guided Qi Gong sessions, and sound healing meditations with crystal singing bowls. By combining these meditative practices we will balance our energy through movement and meditation, and enhance relaxed, clear awareness. Medical Qigong […]
Weekly meditation is cancelled for tonight. Enjoy the Thanksgiving Week. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. […]
