BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Insight Meditation South Bay - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.imsb.org
X-WR-CALDESC:Events for Insight Meditation South Bay
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T133000
DTEND;TZID=America/Los_Angeles:20260425T173000
DTSTAMP:20260525T141840
CREATED:20251119T023936Z
LAST-MODIFIED:20260423T011921Z
UID:10009549-1777123800-1777138200@www.imsb.org
SUMMARY:Half-Day Community-Led Meditation | Los Altos | Acting with Wisdom
DESCRIPTION:An afternoon of meditation led by community members\nTopic: Cultivating Right Action\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-04-right-action/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Illusion_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Learning Center 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T133000
DTEND;TZID=America/Los_Angeles:20260321T173000
DTSTAMP:20260525T141840
CREATED:20251201T173200Z
LAST-MODIFIED:20251201T224514Z
UID:10009555-1774099800-1774114200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Gatos | Speaking as a Liberating Practice
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Right Speech\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-03-right-speech/
LOCATION:Unitarian Universalist Fellowship of Los Gatos\, 15980 Blossom Hill Rd.\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Suggestion-01_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T133000
DTEND;TZID=America/Los_Angeles:20260228T173000
DTSTAMP:20260525T141840
CREATED:20251119T023757Z
LAST-MODIFIED:20251201T224410Z
UID:10009548-1772285400-1772299800@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Intentions & Thoughts
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Right Thoughts and Intentions\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-02-right-thought/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/smaller-RexNaden_Webs-of-Rock_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Learning Center 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T133000
DTEND;TZID=America/Los_Angeles:20251213T173000
DTSTAMP:20260525T141840
CREATED:20251026T214452Z
LAST-MODIFIED:20251201T173909Z
UID:10009547-1765632600-1765647000@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Wisdom & Right View
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Wisdom and Right View\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2025-12-right-view/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Learning Center 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T133000
DTEND;TZID=America/Los_Angeles:20251115T173000
DTSTAMP:20260525T141840
CREATED:20250621T220359Z
LAST-MODIFIED:20251026T220045Z
UID:10009544-1763213400-1763227800@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Focus on View
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Dawn of the Liberating Path: Focus on the Role of View\nThe Buddha teaches that\, just as the dawn precedes the rising sun\, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends\, virtue\, desire\, completeness of mind\, view\, diligence\, and careful attention. This monthly Saturday series will explore these qualities and how they support and prepare us to engage and practice fully in a liberating path. \nMarch 22\, 2025 — Good Friends\nApril 26\, 2025 — Virtue\nMay 31\, 2025 — Desire\nAugust 23\, 2025 — Diligence\nSeptember 27\, 2025 — Careful Attention\nOctober 25\, 2025 — Completeness of Mind\nNovember 15\, 2025 — View \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-focus-on-view-2/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Mares-Tails_800x450-2.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251025T133000
DTEND;TZID=America/Los_Angeles:20251025T173000
DTSTAMP:20260525T141840
CREATED:20250621T220023Z
LAST-MODIFIED:20251020T032900Z
UID:10009543-1761399000-1761413400@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Focus on Mind
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Dawn of the Liberating Path: Focus on the Role of the Completeness of Mind\nThe Buddha teaches that\, just as the dawn precedes the rising sun\, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends\, virtue\, desire\, completeness of mind\, view\, diligence\, and careful attention. This monthly Saturday series will explore these qualities and how they support and prepare us to engage and practice fully in a liberating path. \nMarch 22\, 2025 — Good Friends\nApril 26\, 2025 — Virtue\nMay 31\, 2025 — Desire\nAugust 23\, 2025 — Diligence\nSeptember 27\, 2025 — Careful Attention\nOctober 25\, 2025 — Completeness of Mind\nNovember 15\, 2025 — View \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-focus-on-mind-2/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Wings-of-Fire_800x450-1.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Learning Center 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250927T133000
DTEND;TZID=America/Los_Angeles:20250927T173000
DTSTAMP:20260525T141840
CREATED:20240814T053826Z
LAST-MODIFIED:20250830T035505Z
UID:10009409-1758979800-1758994200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Focus on Careful Attention
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Dawn of the Liberating Path: Focus on the Role of Careful Attention\nThe Buddha teaches that\, just as the dawn precedes the rising sun\, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends\, virtue\, desire\, completeness of mind\, view\, diligence\, and careful attention. This monthly Saturday series will explore these qualities and how they support and prepare us to engage and practice fully in a liberating path. \nSeptember 27\, 2025 — Careful Attention\nOctober 25\, 2025 — Completeness of Mind\nNovember 15\, 2025 — View \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-focus-on-careful-attention/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Metallic_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Learning Center 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T133000
DTEND;TZID=America/Los_Angeles:20250823T173000
DTSTAMP:20260525T141840
CREATED:20240814T053638Z
LAST-MODIFIED:20250821T040305Z
UID:10009408-1755955800-1755970200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Focus on Diligence
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Dawn of the Liberating Path: Focus on the Role of Diligence\nThe Buddha teaches that\, just as the dawn precedes the rising sun\, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends\, virtue\, desire\, completeness of mind\, view\, diligence\, and careful attention. This monthly Saturday series will explore these qualities and how they support and prepare us to engage and practice fully in a liberating path. \nMarch 22\, 2025 — Good Friends\nApril 26\, 2025 — Virtue\nMay 31\, 2025 — Desire\nJune 28\, 2025 — Completeness of Mind\nJuly 26\, 2025 — View\nAugust 23\, 2025 — Diligence\nSeptember 27\, 2025 — Careful Attention \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-focus-on-diligence/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/smaller-RexNaden_Clearing-Storm-Grand-Canyon_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250531T133000
DTEND;TZID=America/Los_Angeles:20250531T173000
DTSTAMP:20260525T141840
CREATED:20240814T053101Z
LAST-MODIFIED:20240920T052443Z
UID:10009405-1748698200-1748712600@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Focus on Desire
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Dawn of the Liberating Path: Focus on the Role of Desire\nThe Buddha teaches that\, just as the dawn precedes the rising sun\, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends\, virtue\, desire\, completeness of mind\, view\, diligence\, and careful attention. This monthly Saturday series will explore these qualities and how they support and prepare us to engage and practice fully in a liberating path. \nMarch 22\, 2025 — Good Friends\nApril 26\, 2025 — Virtue\nMay 31\, 2025 — Desire\nJune 28\, 2025 — Completeness of Mind\nJuly 26\, 2025 — View\nAugust 23\, 2025 — Diligence\nSeptember 27\, 2025 — Careful Attention \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-focus-on-desire/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/smaller-RexNaden_Mares-Tails_800x450-1.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T133000
DTEND;TZID=America/Los_Angeles:20250426T173000
DTSTAMP:20260525T141840
CREATED:20240814T052917Z
LAST-MODIFIED:20240920T052537Z
UID:10009404-1745674200-1745688600@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Focus on Virtue
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Dawn of the Liberating Path: Focus on the Role of Virtue\nThe Buddha teaches that\, just as the dawn precedes the rising sun\, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends\, virtue\, desire\, completeness of mind\, view\, diligence\, and careful attention. This monthly Saturday series will explore these qualities and how they support and prepare us to engage and practice fully in a liberating path. \nMarch 22\, 2025 — Good Friends\nApril 26\, 2025 — Virtue\nMay 31\, 2025 — Desire\nJune 28\, 2025 — Completeness of Mind\nJuly 26\, 2025 — View\nAugust 23\, 2025 — Diligence\nSeptember 27\, 2025 — Careful Attention \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-focus-on-virtue/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/smaller-RexNaden_Webs-of-Rock_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250322T133000
DTEND;TZID=America/Los_Angeles:20250322T173000
DTSTAMP:20260525T141840
CREATED:20240814T052332Z
LAST-MODIFIED:20240920T052630Z
UID:10009403-1742650200-1742664600@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Focus on Good Friends
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Dawn of the Liberating Path: Focus on the Role of Good Friends\nThe Buddha teaches that\, just as the dawn precedes the rising sun\, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends\, virtue\, desire\, completeness of mind\, view\, diligence\, and careful attention. This monthly Saturday series will explore these qualities and how they support and prepare us to engage and practice fully in a liberating path. \nMarch 22\, 2025 — Good Friends\nApril 26\, 2025 — Virtue\nMay 31\, 2025 — Desire\nJune 28\, 2025 — Completeness of Mind\nJuly 26\, 2025 — View\nAugust 23\, 2025 — Diligence\nSeptember 27\, 2025 — Careful Attention \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-focus-on-good-friends/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/smaller-RexNaden_Dislocations-01_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250222T133000
DTEND;TZID=America/Los_Angeles:20250222T173000
DTSTAMP:20260525T141840
CREATED:20240814T041854Z
LAST-MODIFIED:20240814T045522Z
UID:10009401-1740231000-1740245400@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Ignorance
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Ignorance\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-ignorance/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Airflow_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250125T133000
DTEND;TZID=America/Los_Angeles:20250125T173000
DTSTAMP:20260525T141840
CREATED:20240814T042155Z
LAST-MODIFIED:20240814T045544Z
UID:10009402-1737811800-1737826200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Restlessness
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Restlessness\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-restlessness/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/smaller-RexNaden_Suggestion-01_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T133000
DTEND;TZID=America/Los_Angeles:20241207T173000
DTSTAMP:20260525T141840
CREATED:20231018T235008Z
LAST-MODIFIED:20240620T181519Z
UID:10009081-1733578200-1733592600@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Conceit
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Conceit\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-conceit/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Webs-of-Rock_800x450-3.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241125T190000
DTEND;TZID=America/Los_Angeles:20241125T203000
DTSTAMP:20260525T141840
CREATED:20240914T040153Z
LAST-MODIFIED:20241116T201724Z
UID:10009483-1732561200-1732566600@www.imsb.org
SUMMARY:Doorways to Insight
DESCRIPTION:Discovering liberation through the ordinary \nwith Shaila Catherine and Maria Straatman \nYou know everything changes\, so why do you suffer when possessions are lost\, relationships end\, or friends die? \nEach day\, we experience changing sensory impressions; we cannot control what happens\, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation is oriented toward seeing three characteristics—the impermanence\, unsatisfactoriness\, and emptiness of experience. \nIn some ways\, these are ordinary and obvious insights. Yet\, these simple truths have the profound power to uproot our deepest misperceptions. When we see them clearly\, we do not cling; when not clinging\, the mind\, body and heart are liberated. This series will explore the nature of wisdom\, perception and liberating insights with an emphasis on what are called the three characteristics\, or three doorways to Nibbana. \nNovember 18 — Insight into Impermanence with Maria Straatman\nNovember 25 — Insight into Unsatisfactoriness with Shaila Catherine\nDecember 2 — Insight into Emptiness with Shaila Catherine\nDecember 9 — Insight Knowledge with Shaila Catherine\nDecember 16 — Experience of Insight with Shaila Catherine \n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Each ticket reserves your space for one evening in this series. \nPlease purchase the number of tickets that correspond to the number of evenings you wish to attend in this series. For example\, if you can only attend 3 evenings\, please click the + button up to number 3. If you wish to attend the full series\, please click the + button up to number 5. By clicking up to 5 tickets you have essentially bought a pass for the full series. In this way\, our ticket options give you the option to select both the rate you wish to offer\, and the number of evenings you wish to attend. \nIMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \n 
URL:https://www.imsb.org/event/doorways-to-insight/2024-11-25/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/11/RexNaden_Metallic_800x450_CANCELED.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241118T190000
DTEND;TZID=America/Los_Angeles:20241118T203000
DTSTAMP:20260525T141840
CREATED:20240914T040153Z
LAST-MODIFIED:20241116T201724Z
UID:10009482-1731956400-1731961800@www.imsb.org
SUMMARY:Doorways to Insight
DESCRIPTION:Discovering liberation through the ordinary \nwith Shaila Catherine and Maria Straatman \nYou know everything changes\, so why do you suffer when possessions are lost\, relationships end\, or friends die? \nEach day\, we experience changing sensory impressions; we cannot control what happens\, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation is oriented toward seeing three characteristics—the impermanence\, unsatisfactoriness\, and emptiness of experience. \nIn some ways\, these are ordinary and obvious insights. Yet\, these simple truths have the profound power to uproot our deepest misperceptions. When we see them clearly\, we do not cling; when not clinging\, the mind\, body and heart are liberated. This series will explore the nature of wisdom\, perception and liberating insights with an emphasis on what are called the three characteristics\, or three doorways to Nibbana. \nNovember 18 — Insight into Impermanence with Maria Straatman\nNovember 25 — Insight into Unsatisfactoriness with Shaila Catherine\nDecember 2 — Insight into Emptiness with Shaila Catherine\nDecember 9 — Insight Knowledge with Shaila Catherine\nDecember 16 — Experience of Insight with Shaila Catherine \n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Each ticket reserves your space for one evening in this series. \nPlease purchase the number of tickets that correspond to the number of evenings you wish to attend in this series. For example\, if you can only attend 3 evenings\, please click the + button up to number 3. If you wish to attend the full series\, please click the + button up to number 5. By clicking up to 5 tickets you have essentially bought a pass for the full series. In this way\, our ticket options give you the option to select both the rate you wish to offer\, and the number of evenings you wish to attend. \nIMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome. \n 
URL:https://www.imsb.org/event/doorways-to-insight/2024-11-18/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/11/RexNaden_Metallic_800x450_CANCELED.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241028T190000
DTEND;TZID=America/Los_Angeles:20241028T203000
DTSTAMP:20260525T141840
CREATED:20240914T013617Z
LAST-MODIFIED:20240916T185433Z
UID:10009424-1730142000-1730147400@www.imsb.org
SUMMARY:Awaken the Boundless Heart
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nwith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Each ticket reserves your space for one evening in this series. \nPlease purchase the number of tickets that correspond to the number of evenings you wish to attend in this series. For example\, if you can only attend 3 evenings\, please click the + button up to number 3. If you wish to attend the full series\, please click the + button up to number 5. By clicking up to 5 tickets you have essentially bought a pass for the full series. In this way\, our ticket options give you the option to select both the rate you wish to offer\, and the number of evenings you wish to attend. \nIMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome.
URL:https://www.imsb.org/event/2024heart/2024-10-28/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241021T190000
DTEND;TZID=America/Los_Angeles:20241021T203000
DTSTAMP:20260525T141840
CREATED:20240914T013617Z
LAST-MODIFIED:20240916T185433Z
UID:10009423-1729537200-1729542600@www.imsb.org
SUMMARY:Awaken the Boundless Heart
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nwith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Each ticket reserves your space for one evening in this series. \nPlease purchase the number of tickets that correspond to the number of evenings you wish to attend in this series. For example\, if you can only attend 3 evenings\, please click the + button up to number 3. If you wish to attend the full series\, please click the + button up to number 5. By clicking up to 5 tickets you have essentially bought a pass for the full series. In this way\, our ticket options give you the option to select both the rate you wish to offer\, and the number of evenings you wish to attend. \nIMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome.
URL:https://www.imsb.org/event/2024heart/2024-10-21/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241014T190000
DTEND;TZID=America/Los_Angeles:20241014T203000
DTSTAMP:20260525T141840
CREATED:20240914T013617Z
LAST-MODIFIED:20240916T185433Z
UID:10009422-1728932400-1728937800@www.imsb.org
SUMMARY:Awaken the Boundless Heart
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nwith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Each ticket reserves your space for one evening in this series. \nPlease purchase the number of tickets that correspond to the number of evenings you wish to attend in this series. For example\, if you can only attend 3 evenings\, please click the + button up to number 3. If you wish to attend the full series\, please click the + button up to number 5. By clicking up to 5 tickets you have essentially bought a pass for the full series. In this way\, our ticket options give you the option to select both the rate you wish to offer\, and the number of evenings you wish to attend. \nIMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome.
URL:https://www.imsb.org/event/2024heart/2024-10-14/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241007T190000
DTEND;TZID=America/Los_Angeles:20241007T203000
DTSTAMP:20260525T141840
CREATED:20240914T013617Z
LAST-MODIFIED:20240916T185433Z
UID:10009421-1728327600-1728333000@www.imsb.org
SUMMARY:Awaken the Boundless Heart
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nwith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Each ticket reserves your space for one evening in this series. \nPlease purchase the number of tickets that correspond to the number of evenings you wish to attend in this series. For example\, if you can only attend 3 evenings\, please click the + button up to number 3. If you wish to attend the full series\, please click the + button up to number 5. By clicking up to 5 tickets you have essentially bought a pass for the full series. In this way\, our ticket options give you the option to select both the rate you wish to offer\, and the number of evenings you wish to attend. \nIMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome.
URL:https://www.imsb.org/event/2024heart/2024-10-07/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T133000
DTEND;TZID=America/Los_Angeles:20241005T173000
DTSTAMP:20260525T141840
CREATED:20231018T234830Z
LAST-MODIFIED:20240614T181346Z
UID:10009080-1728135000-1728149400@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Formless Attainments
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Formless Attainments\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-formless-attainments/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Surprise-Ending-01_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240930T190000
DTEND;TZID=America/Los_Angeles:20240930T203000
DTSTAMP:20260525T141840
CREATED:20240914T013617Z
LAST-MODIFIED:20240916T185433Z
UID:10009420-1727722800-1727728200@www.imsb.org
SUMMARY:Awaken the Boundless Heart
DESCRIPTION:A series that will open the heart and bring balance in relationships. \nwith Shaila Catherine \nThis series will nurture the development of four profound qualities of heart: loving-kindness\, compassion\, joy\, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes (Brahma Viharas). When these qualities are well developed the heart-mind will be liberated from ill will\, cruelty\, envy\, expectation and demand—one will dwell with a pure “divine” perception of all things. \nSeptember 30 — Cultivating Loving Kindness\nOctober 7 — Cultivating Compassion\nOctober 14 — Cultivating Joy\nOctober 21 — Cultivating Equanimity\nOctober 28 — Integrating Heart Practices into Life \n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nTeachers:\nPlease visit these pages for biographies and photos of our principal teacher\, Shaila Catherine\, and guest speakers. \nUsual Schedule (subject to change):\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings and Discussion\n8:30 pm — Closing and Informal Connections\n8:45 pm — Departure \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. This code will reduce any ticket option by 50%. If you cannot make any financial contribution to support the event or the teacher\, come anyway—you will be welcome at the door. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Each ticket reserves your space for one evening in this series. \nPlease purchase the number of tickets that correspond to the number of evenings you wish to attend in this series. For example\, if you can only attend 3 evenings\, please click the + button up to number 3. If you wish to attend the full series\, please click the + button up to number 5. By clicking up to 5 tickets you have essentially bought a pass for the full series. In this way\, our ticket options give you the option to select both the rate you wish to offer\, and the number of evenings you wish to attend. \nIMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. If attendees arrive without a reservation\, they will be admitted as space permits. Drop-in attendance is welcome.
URL:https://www.imsb.org/event/2024heart/2024-09-30/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local,Weekly Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Cleft_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240923T190000
DTEND;TZID=America/Los_Angeles:20240923T210000
DTSTAMP:20260525T141840
CREATED:20240719T234023Z
LAST-MODIFIED:20240815T011414Z
UID:10009400-1727118000-1727125200@www.imsb.org
SUMMARY:Launch Event — Let’s Get Together!
DESCRIPTION:The Journey of Practice: Launching Our Monday Meditation Group \nWith Shaila Catherine \nInsight Meditation South Bay (IMSB) is delighted to announce the restarting of its popular Monday meditation sessions. \nWe can’t wait to see you at our inaugural gathering! \nMonday\, September 23\, 2024. 7:00 PM — 9:00 PM \nEdwards Hall at St. Timothy’s Episcopal Church\n2094 Grant Rd\, Mountain View\, CA\, 94040 \nHelp us celebrate the occasion with tea\, treats and an evening of meditation\, teachings\, and discussion. Before the COVID-19 pandemic\, IMSB hosted one of the South Bay’s most popular in-person weekly meditation programs. We’re thrilled to be bringing it back to the community. The new program will feature Shaila Catherine and guest teachers exploring meditation\, mindfulness\, and Buddhism\, and how to bring these qualities and practices into our everyday lives. We’re excited to host ongoing speaker series\, meditation courses\, and experiential events. Keep an eye out on our website for event details. \nEvening Schedule\n6:45 Doors Open. Tea and Treats\n7:00 Ice Breaker\n7:10 Dhamma Talk: Shaila Catherine Speaks About Her Journey Of Practice\n7:40 Sitting Meditation\n8:10 Group Discussion On Our Journey Of Practice\n8:30 Metta Meditation\n8:35 Tea And Treats\, Social Time\, Clean Up \nNo registration required—everyone is welcome. \n\nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings from our principal teacher Shaila Catherine or guest teachers. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open at least partially during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided; you may bring a cushion or back support to increase your comfort while sitting. \nwww.imsb.org
URL:https://www.imsb.org/event/lets-get-together/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Wings-of-Fire_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T133000
DTEND;TZID=America/Los_Angeles:20240914T173000
DTSTAMP:20260525T141840
CREATED:20231018T234403Z
LAST-MODIFIED:20240620T181707Z
UID:10009341-1726320600-1726335000@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Refined Meditation States
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Refined Meditation States\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-refined-meditation-states/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Optimal-Solution-01_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T133000
DTEND;TZID=America/Los_Angeles:20240810T173000
DTSTAMP:20260525T141840
CREATED:20231018T234147Z
LAST-MODIFIED:20240620T181242Z
UID:10009340-1723296600-1723311000@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Anger and Ill Will
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Anger and Ill Will\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-anger-and-ill-will/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Confluence_800x450-2.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T133000
DTEND;TZID=America/Los_Angeles:20240601T173000
DTSTAMP:20260525T141840
CREATED:20231018T233918Z
LAST-MODIFIED:20240429T212134Z
UID:10009339-1717248600-1717263000@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Sensual Desire
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Sensual Desire\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-sensual-desire/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Vertigo-II_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240413T133000
DTEND;TZID=America/Los_Angeles:20240413T173000
DTSTAMP:20260525T141840
CREATED:20231018T233353Z
LAST-MODIFIED:20240419T155841Z
UID:10009338-1713015000-1713029400@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Special Guest Teacher: Bhikkhu Sambodhi
DESCRIPTION:A meditation program with Bhikkhu Sambodhi\nTopic: The Five Spiritual Powers: How to grow the essential faculties of the mind in harmony with one’s “nature” and in balance with each other.\nThe program will include sitting and walking meditation\, and meditation instructions. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. Monastics may register without cost using the coupon code: 0$monastic. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-special-guest-teacher-bhikkhu-sambodhi/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events,Guests and Series,In-Person,Local
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240316T133000
DTEND;TZID=America/Los_Angeles:20240316T173000
DTSTAMP:20260525T141840
CREATED:20231018T232139Z
LAST-MODIFIED:20240419T155841Z
UID:10009337-1710595800-1710610200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Rituals and Conventions
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Rites\, Rituals\, and Conventions\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-rituals-and-conventions/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events,In-Person,Local
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240217T133000
DTEND;TZID=America/Los_Angeles:20240217T173000
DTSTAMP:20260525T141840
CREATED:20231018T231851Z
LAST-MODIFIED:20240419T155842Z
UID:10009336-1708176600-1708191000@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Skeptical Doubt
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Skeptical Doubt\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-skeptical-doubt/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events,In-Person,Local
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240120T013000
DTEND;TZID=America/Los_Angeles:20240120T173000
DTSTAMP:20260525T141840
CREATED:20231018T231601Z
LAST-MODIFIED:20240419T155842Z
UID:10009335-1705714200-1705771800@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Ten Fetters: Focus on Identity View
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: The Ten Fetters: Focus on Identity View\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may be admitted as space permits. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-ten-fetters-focus-on-identity-view/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events,In-Person,Local
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
END:VCALENDAR