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DTSTART;TZID=America/Los_Angeles:20210302T183000
DTEND;TZID=America/Los_Angeles:20210302T200000
DTSTAMP:20260405T130721
CREATED:20201216T215606Z
LAST-MODIFIED:20210104T193414Z
UID:10009257-1614709800-1614715200@www.imsb.org
SUMMARY:Tuesday Online—Dawn Scott—Biological Imperatives for Freedom
DESCRIPTION:Tuesday Online—Dawn Scott—Biological Imperatives for Freedom\nan evening meditation and teaching \nwith Dawn Scott \nMarch 2\, 2021 \nAt times\, the aspirations of the biological imperative for freedom and the reactivity of the biological imperative to avoid pain can feel as if they are at cross-purposes. However\, when we have an honest encounter with our reactivity through summoning patience\, self-compassion\, and empathy\, we integrate these two imperatives in service of full liberation.  \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-dawn-scott-20210302/
LOCATION:Online
CATEGORIES:Featured Events,Guests and Series,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210309T183000
DTEND;TZID=America/Los_Angeles:20210309T200000
DTSTAMP:20260405T130721
CREATED:20201230T210049Z
LAST-MODIFIED:20201230T210049Z
UID:10009258-1615314600-1615320000@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine—Refraining from Sexual Misconduct
DESCRIPTION:Tuesday Online—Shaila Catherine—Refraining from Sexual Misconduct\nan evening of meditation and teaching \nwith Shaila Catherine \nMarch 9\, 2021 \nTonight’s talk explores the ethical dimensions of sexuality. We will touch on themes of forgiveness\, gender identities\, sexual fantasies\, the option of celibacy\, and the influence of craving. Restraint does not require abstinence; it implies bringing mindfulness and virtue into our sexual experiences. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-sharila-catherine-20210309/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210316T183000
DTEND;TZID=America/Los_Angeles:20210316T200000
DTSTAMP:20260405T130721
CREATED:20201230T223627Z
LAST-MODIFIED:20210311T211051Z
UID:10009260-1615919400-1615924800@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine—Let's Sit\, Walk\, and Meditate Together!
DESCRIPTION:Tuesday Online—Shaila Catherine—Let’s Sit\, Walk\, and Meditate Together!\nan evening of guided meditation practice \nwith Shaila Catherine \nMarch 16\, 2021\nNOTE: This date has been changed! \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherinr-20210316/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210318T173000
DTEND;TZID=America/Los_Angeles:20210318T190000
DTSTAMP:20260405T130721
CREATED:20210123T093759Z
LAST-MODIFIED:20230831T220439Z
UID:10009263-1616088600-1616094000@www.imsb.org
SUMMARY:Online Course - Developing Clarity; Discovering Mindfulness
DESCRIPTION:Developing Clarity; Discovering Mindfulness\nA training for living freely and wisely\nA 6-session ONLINE course with Shaila Catherine and Kim Allen\nThursdays\, March 18 – May 27\, 2021 \nThis course will introduce mindfulness meditation in the context of three primary trainings of the Buddhist path: ethical conduct\, mental development\, and discerning wisdom.  \nInstructions and guided meditations will teach how to cultivate mindfulness of breath\, sensations\, emotions\, thoughts and actions. Mindfulness refines our ability to focus attention\, balance energy\, remove distraction\, and develop clarity regarding all aspects of life. This series will include exercises that enhance mindfulness\, support the establishment of a daily meditation practice\, and highlight clarity in work\, relationships\, and daily activities.  \nThe course is designed with beginning and intermediate level practitioners in mind\, but would be appropriate for anyone seeking to refine fundamental meditation techniques and strengthen their daily practice. The course will meet every other week\, providing time for each participant to establish a strong daily at-home meditation practice.  \nClasses will include meditation\, teachings\, Q&A\, and discussion. Recordings of guided meditations will provide support between sessions. \n\nMarch 18 – Why Meditate? The benefits of mindfulness for a liberating path and happy life (Kim)\nApril 1 – Developing Concentration: The power of mindfulness with breathing (Shaila)\nApril 15 – Cultivating Presence: Mindfulness of the body\, on and off the cushion (Kim)\nApril 29 – Emotional Awareness: Mindfulness of mental states (Shaila)\nMay 13 – Calming the Restless Mind: Mindfulness of thoughts (Kim)\nMay 27 – Clearing the Path: Mindfulness of hindrances and intentions\, and making practice one’s own (Shaila)\n\nVIDEO CONFERENCES: We will use the Zoom video conference platform. Zoom is easy to access via computer or phone. More information will be provided in the confirmation materials after registering. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session.  \nCOURSE FEE: The sliding scale fee range is from $600 to $150 and includes registration fees and teacher dana. The lower end of the sliding scale is intended for those with limited financial means. The low rate of $150 is a basic administrative fee and does not include teacher dana. We encourage you to choose the highest level that is appropriate for your economic situation. By choosing to pay at the mid to high range of the sliding scale\, your generosity helps those with limited income to attend our programs\, and provides support for our teachers.  \nSCHOLARSHIP ASSISTANCE: A limited number of scholarships at the rate of $75 are available for those with very limited financial means. To request this 50% discounted scholarship rate\, please inquire with the registrar prior to selecting a ticket by contacting ThursdayClass. The registrar will send recipients of scholarships a coupon code that will lower the base rate by half during the registration process. \nTAX DEDUCTIONS: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCANCELLATION POLICY: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/discovering-mindfulness/2021-03-18/
LOCATION:Online
CATEGORIES:Online Programs,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210323T183000
DTEND;TZID=America/Los_Angeles:20210323T200000
DTSTAMP:20260405T130721
CREATED:20210115T210137Z
LAST-MODIFIED:20210311T211343Z
UID:10009262-1616524200-1616529600@www.imsb.org
SUMMARY:Tuesday Online—Guy Armstrong—Deepening in Emptiness
DESCRIPTION:Tuesday Online—Guy Armstrong—Deepening in Emptiness\nan evening with Guy Armstrong\nauthor of Emptiness: A Practical Guide for Meditators \nMarch 23\, 2021\nNOTE: This date has been changed! \nEmptiness has been one of the most important themes in Buddhist teachings since their very beginning. This evening we will explore how the realization of emptiness unfolds in us through dharma practice to lead to greater and greater degrees of freedom. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-guy-armstrong-20210323/
LOCATION:Online
CATEGORIES:Featured Events,Guests and Series,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210330T180000
DTEND;TZID=America/Los_Angeles:20210330T200000
DTSTAMP:20260405T130721
CREATED:20201230T210653Z
LAST-MODIFIED:20201230T210653Z
UID:10009259-1617127200-1617134400@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine—Refraining from Wrong Speech
DESCRIPTION:Tuesday Online—Shaila Catherine\n—Refraining from Wrong Speech\nan evening of meditation and teaching \nwith Shaila Catherine \nMarch 30\, 2021 \nTonight’s talk will explore the four components of wrong speech and the reasons why we might engage in speech that causes harm to ourselves or others. These four components include lies and deception; slander or malicious talk; harsh or rude words; and trivial prattle. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-20210330/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
END:VCALENDAR