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DTSTART;TZID=America/Los_Angeles:20200428T183000
DTEND;TZID=America/Los_Angeles:20200428T200000
DTSTAMP:20260505T084317
CREATED:20200417T155519Z
LAST-MODIFIED:20200417T164841Z
UID:10009189-1588098600-1588104000@www.imsb.org
SUMMARY:Online Series: Seven Factors of Awakening
DESCRIPTION:Online Series: Seven Factors of Awakening\nWith Shaila Catherine \nFor the mind that values freedom. \nApril 21 – May 12\, 2020 \nTakes place on Zoom! \nThis series is a continuation of the Seven Factors of Awakening Series begun on February 11\, 2020 that was suspended because of the Coronavirus shelter-in-place order. You can listen to earlier talks in the series on IMSB’s section of dharmaseed.org. The March 10 session on “Energy and Effort” was not recorded. \nThe series will take place online using Zoom. You can find the Zoom link in the event description below. \nSeven qualities offer an effective framework for cultivating the mind\, overcoming the hindrances\, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed\, the mind is ripe for awakening. This series will explore each factor to reveal its importance\, function\, and role in the process of awakening. \n\nApril 21 – Joy\, with Shaila Catherine\nApril 28 – Tranquility\, with Shaila Catherine\nMay 5 – Concentration\, with Shaila Catherine\nMay 12 – Equanimity\, with Shaila Catherine\n\nThis series is appropriate for newcomers as well as experienced practitioners. Each evening includes silent or guided meditation\, a break\, and teachings. \nJoin the Zoom Meeting\nhttps://zoom.us/j/97868581936 \nMeeting ID: 978 6858 1936\nOne tap mobile\n+16699006833\,\,97868581936# US (San Jose)\n+13462487799\,\,97868581936# US (Houston) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 346 248 7799 US (Houston)\n+1 253 215 8782 US\n+1 301 715 8592 US\n+1 312 626 6799 US (Chicago)\n+1 929 205 6099 US (New York)\nMeeting ID: 978 6858 1936\nFind your local number: https://zoom.us/u/aelYiIEq04 \n  \n\nPlease visit our Teachers Page for biographies and photos of our speakers. \nInsight Meditation South Bay offers two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings.  On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, which offer a series of structured courses with registration\, and periodic drop-in practice events. \nOur Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/13662/2020-04-28/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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DTSTART;TZID=America/Los_Angeles:20200430T173000
DTEND;TZID=America/Los_Angeles:20200430T193000
DTSTAMP:20260505T084317
CREATED:20190725T170531Z
LAST-MODIFIED:20230831T220952Z
UID:10009119-1588267800-1588275000@www.imsb.org
SUMMARY:Online Course: Satipatthana. Mindfulness for Experienced Meditators
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Thursday evening Satipatthana Course into an online format starting March 19.  \nREGISTRATION HAS CLOSED.  \nSatipatthana:\nMindfulness for Experienced Meditators\nAn ONLINE 8-week course led by Shaila Catherine and Sharon Allen \nA practical training leading to the final goal. \nThursdays\, March 5 – April 30\, 2020\n5:30 pm to 7:30 pm (PDT) \nTHE FOUR ESTABLISHMENTS OF MINDFULNESS (Satipatthana) offer practical methods for developing mindfulness of body\, feelings\, and mind. This 8-week course will explore each of the primary Satipatthana practices that are emphasized in early Buddhist sources. Our explorations will follow Bhikkhu Analayo’s book\, Satipatthana Meditation: A Practice Guide. Supported by recorded guided meditations by Bhikkhu Analayo\, and online discussions led by Shaila Catherine and Sharon Allen\, this class will help participants embody and explore this traditional path to liberation. \nSHAILA CATHERINE brings a unique perspective to Satipatthana practice. She has explored Satipatthana for decades\, and has co-taught four retreats with Bhikkhu Analayo since 2014. Her deep love of meditation\, extensive experience with mindfulness practices\, and familiarity with Analayo’s teachings will create a rare opportunity for experienced meditators to expand and deepen their mindfulness meditation practices. \n\nMarch 5: Chapters 1-2 Mindfulness and Satipatthana\, with Shaila Catherine\nMarch 12: Chapter 3 Meditations on Anatomy\, with Shaila Catherine\n\nDue to the coronavirus we have moved our course online beginning March 19. We will use a conference call platform called Uberconference. Uberconference provides reliable and easy audio conferencing that you can access via computer or phone. There is no need to download software or create accounts. More information will be provided in the confirmation materials after registering.  \n\nMarch 19: Chapter 4 Meditations on Elements\, with Shaila Catherine\nMarch 26: Chapter 5 Meditations on Death\, with Shaila Catherine\nApril 2: Catch Up Discussion for those who joined the online course. The discussion will include an introduction to Satipatthana and all three exercises related to Mindfulness of Body (Anatomy\, Elements\, and Death).\nApril 9: Chapter 6 Meditations on Feeling\, with Sharon Allen\nApril 16: Chapter 7 Meditations on Mind\, with Shaila Catherine\nApril 23: Chapter 8 Meditations on Hindrances\, with Shaila Catherine\nApril 30: Chapter 9 Meditations on Factors of Awakening\, with Shaila Catherine\n\nWHO SHOULD JOIN: This course is intended for experienced mindfulness meditation practitioners. \nCOURSE LEVELS: It is designed as a level 2-3 course. Click this link for a key to course level designations. \nREQUIRED BOOK: Satipatthana Meditation: A Practice Guide\, By Bhikkhu Analayo\, published by Windhorse Publications. ISBN 978-1-911407-10-2 \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $440 to $150 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $150 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $65 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/satipatthana/2020-04-30/
LOCATION:Online
CATEGORIES:Online Programs,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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