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SUMMARY:Massachusettes: Study Retreat on Anapanasati
DESCRIPTION:The Buddha’s Teachings on Mindfulness of Breathing\nwith Shaila Catherine\nNovember 12-18\, 2021 \nThis course will explore the practice and study of ānāpānasati\, the Buddha’s sixteen step-by-step instructions on Mindfulness with Breathing. Mindfulness with breathing is considered to be one of the most important meditation subjects in the Nikāyas — it is a profound and versatile practice that frees the mind from hindrances\, cultivates clarity\, joy\, and concentration\, produces insight into impermanence\, and leads directly to the realization of nibbana.\nOur study will focus on the Ānāpānasati Sutta (MN 118). We will read it along with several additional discourses found in the Ānāpānasati Saṃyutta (SN 54) and the Middle Length Discourses to expand our understanding of the purposes for undertaking mindfulness with breathing\, and the contexts in which the Buddha taught this comprehensive meditative training.\nWe will apply the sixteen steps as a systematic meditative training\, and also discuss ways that several modern meditation teachers have interpreted this practice. \nFor information and registration details visit the website for the Barre Center for Buddhist Studies: https://www.buddhistinquiry.org/course/the-buddhas-teachings-on-mindfulness-of-breathing/ \n 
URL:https://www.imsb.org/event/massachusettes-study-retreat-anapanasati/
LOCATION:Barre Center for Buddhist Studies\, 149 Lockwood Barre\, Barre\, MA\, 01005\, United States
CATEGORIES:Retreats with Shaila
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