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DTSTART;TZID=America/Los_Angeles:20170921T191500
DTEND;TZID=America/Los_Angeles:20170921T210000
DTSTAMP:20230831T231355Z
CREATED:20170101T134814Z
LAST-MODIFIED:20230831T231355Z
UID:10008721-1506021300-1506027600@www.imsb.org
SUMMARY:Course: Dhamma of Aging with Robert Cusick
DESCRIPTION:The Dhamma of Aging\nA 6 week course led by Robert Cusick\nVisit our Teacher Page for teacher biographies and photographs. \nAging is a dynamic natural process. It not only includes the losses and heartbreak often associated with changing conditions but also the opportunity to cultivate deep insights and wisdom. Change\, too\, is a dynamic natural process. To recognize and acknowledge the challenges associated with change (at any age) brings us face-to-face with the truth of impermanence\, suffering and non-self. To know and see such truths cognitively is one thing. To directly experience and live with them is another. In this six-week series of classes on “The Dhamma of Aging”\, participants will explore questions about the nature of wisdom and compassion as it relates to the ebb & flow of their own real-world daily life issues of aging. \nThe course content is designed to address the richness and diversity that is our shared human experience and will include instruction\, guided compassion techniques\, breathing and contemplative practices and inquiry\, and meditation exercises. It is offered as a six week series\, with progressive lessons and sequential instruction. \nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 1-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-dhamma-of-aging-with-robert-cusick/2017-09-21/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170914T191500
DTEND;TZID=America/Los_Angeles:20170914T210000
DTSTAMP:20230831T231355Z
CREATED:20170101T134814Z
LAST-MODIFIED:20230831T231355Z
UID:10008720-1505416500-1505422800@www.imsb.org
SUMMARY:Course: Dhamma of Aging with Robert Cusick
DESCRIPTION:The Dhamma of Aging\nA 6 week course led by Robert Cusick\nVisit our Teacher Page for teacher biographies and photographs. \nAging is a dynamic natural process. It not only includes the losses and heartbreak often associated with changing conditions but also the opportunity to cultivate deep insights and wisdom. Change\, too\, is a dynamic natural process. To recognize and acknowledge the challenges associated with change (at any age) brings us face-to-face with the truth of impermanence\, suffering and non-self. To know and see such truths cognitively is one thing. To directly experience and live with them is another. In this six-week series of classes on “The Dhamma of Aging”\, participants will explore questions about the nature of wisdom and compassion as it relates to the ebb & flow of their own real-world daily life issues of aging. \nThe course content is designed to address the richness and diversity that is our shared human experience and will include instruction\, guided compassion techniques\, breathing and contemplative practices and inquiry\, and meditation exercises. It is offered as a six week series\, with progressive lessons and sequential instruction. \nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 1-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-dhamma-of-aging-with-robert-cusick/2017-09-14/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170914
DTEND;VALUE=DATE:20170915
DTSTAMP:20170714T011748Z
CREATED:20170510T005909Z
LAST-MODIFIED:20170714T011748Z
UID:10008758-1505347200-1505433599@www.imsb.org
SUMMARY:Register for the Dhamma of Aging. A 6-week course led by Robert Cusick.
DESCRIPTION:Registration has opened for a 6 week course on The Dhamma of Aging. \nwith Robert Cusick \nRegistration is required! Course starts September 14. \nVisit the Events Page for more information and registration details: https://www.imsb.org/event/course-dhamma-of-aging-with-robert-cusick/
URL:https://www.imsb.org/event/register-for-the-dhamma-of-aging-a-6-week-course-led-by-robert-cusick/
LOCATION:CA
CATEGORIES:Beginners,Guests and Series,Thursday Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170831T191500
DTEND;TZID=America/Los_Angeles:20170831T210000
DTSTAMP:20230831T231551Z
CREATED:20170101T134417Z
LAST-MODIFIED:20230831T231551Z
UID:10008719-1504206900-1504213200@www.imsb.org
SUMMARY:Course: The Buddha’s Teachings on Wisdom with Kim Allen and Diana Clark
DESCRIPTION:See for Yourself: The Buddha’s Teachings on Wisdom\nA 6 week course led by Kimberly Allen and Diana Clark\nVisit our Teacher Page for teacher biographies and photographs. \nThe Buddha had much to say about Wisdom\, the natural quality of mind that sees things as they are and brings about liberation. In this 6-week class running from July 27 to August 31\, we will explore ways to see more clearly — in our daily life and on the cushion — which can lead to greater ease and harmony\, and wiser choices. \nWe will read early Buddhist texts (suttas) to support our study and practice. No prior experience is required. This course is offered as a six week series\, with progressive lessons and sequential instruction. \n\nJuly 27: Wise View (Diana & Kim)\nAugust 3: Seeing with Wisdom: Impermanence and Unreliability (Kim)\nAugust 10: Seeing with Wisdom: Not Identifying with What’s Happening (Diana)\nAugust 17: Understanding the Conditions for Happiness and Suffering  (Kim)\nAugust 24: Wisdom and Compassion (Diana)\nAugust 31: The Goal of Wisdom: Ending Suffering (Diana & Kim)\n\nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 2-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-the-buddhas-teachings-on-wisdom-with-kim-allen-and-diana-clark/2017-08-31/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170824T191500
DTEND;TZID=America/Los_Angeles:20170824T210000
DTSTAMP:20230831T231551Z
CREATED:20170101T134417Z
LAST-MODIFIED:20230831T231551Z
UID:10008718-1503602100-1503608400@www.imsb.org
SUMMARY:Course: The Buddha’s Teachings on Wisdom with Kim Allen and Diana Clark
DESCRIPTION:See for Yourself: The Buddha’s Teachings on Wisdom\nA 6 week course led by Kimberly Allen and Diana Clark\nVisit our Teacher Page for teacher biographies and photographs. \nThe Buddha had much to say about Wisdom\, the natural quality of mind that sees things as they are and brings about liberation. In this 6-week class running from July 27 to August 31\, we will explore ways to see more clearly — in our daily life and on the cushion — which can lead to greater ease and harmony\, and wiser choices. \nWe will read early Buddhist texts (suttas) to support our study and practice. No prior experience is required. This course is offered as a six week series\, with progressive lessons and sequential instruction. \n\nJuly 27: Wise View (Diana & Kim)\nAugust 3: Seeing with Wisdom: Impermanence and Unreliability (Kim)\nAugust 10: Seeing with Wisdom: Not Identifying with What’s Happening (Diana)\nAugust 17: Understanding the Conditions for Happiness and Suffering  (Kim)\nAugust 24: Wisdom and Compassion (Diana)\nAugust 31: The Goal of Wisdom: Ending Suffering (Diana & Kim)\n\nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 2-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-the-buddhas-teachings-on-wisdom-with-kim-allen-and-diana-clark/2017-08-24/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170817T191500
DTEND;TZID=America/Los_Angeles:20170817T210000
DTSTAMP:20230831T231551Z
CREATED:20170101T134417Z
LAST-MODIFIED:20230831T231551Z
UID:10008717-1502997300-1503003600@www.imsb.org
SUMMARY:Course: The Buddha’s Teachings on Wisdom with Kim Allen and Diana Clark
DESCRIPTION:See for Yourself: The Buddha’s Teachings on Wisdom\nA 6 week course led by Kimberly Allen and Diana Clark\nVisit our Teacher Page for teacher biographies and photographs. \nThe Buddha had much to say about Wisdom\, the natural quality of mind that sees things as they are and brings about liberation. In this 6-week class running from July 27 to August 31\, we will explore ways to see more clearly — in our daily life and on the cushion — which can lead to greater ease and harmony\, and wiser choices. \nWe will read early Buddhist texts (suttas) to support our study and practice. No prior experience is required. This course is offered as a six week series\, with progressive lessons and sequential instruction. \n\nJuly 27: Wise View (Diana & Kim)\nAugust 3: Seeing with Wisdom: Impermanence and Unreliability (Kim)\nAugust 10: Seeing with Wisdom: Not Identifying with What’s Happening (Diana)\nAugust 17: Understanding the Conditions for Happiness and Suffering  (Kim)\nAugust 24: Wisdom and Compassion (Diana)\nAugust 31: The Goal of Wisdom: Ending Suffering (Diana & Kim)\n\nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 2-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-the-buddhas-teachings-on-wisdom-with-kim-allen-and-diana-clark/2017-08-17/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170810T191500
DTEND;TZID=America/Los_Angeles:20170810T210000
DTSTAMP:20230831T231551Z
CREATED:20170101T134417Z
LAST-MODIFIED:20230831T231551Z
UID:10008716-1502392500-1502398800@www.imsb.org
SUMMARY:Course: The Buddha’s Teachings on Wisdom with Kim Allen and Diana Clark
DESCRIPTION:See for Yourself: The Buddha’s Teachings on Wisdom\nA 6 week course led by Kimberly Allen and Diana Clark\nVisit our Teacher Page for teacher biographies and photographs. \nThe Buddha had much to say about Wisdom\, the natural quality of mind that sees things as they are and brings about liberation. In this 6-week class running from July 27 to August 31\, we will explore ways to see more clearly — in our daily life and on the cushion — which can lead to greater ease and harmony\, and wiser choices. \nWe will read early Buddhist texts (suttas) to support our study and practice. No prior experience is required. This course is offered as a six week series\, with progressive lessons and sequential instruction. \n\nJuly 27: Wise View (Diana & Kim)\nAugust 3: Seeing with Wisdom: Impermanence and Unreliability (Kim)\nAugust 10: Seeing with Wisdom: Not Identifying with What’s Happening (Diana)\nAugust 17: Understanding the Conditions for Happiness and Suffering  (Kim)\nAugust 24: Wisdom and Compassion (Diana)\nAugust 31: The Goal of Wisdom: Ending Suffering (Diana & Kim)\n\nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 2-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-the-buddhas-teachings-on-wisdom-with-kim-allen-and-diana-clark/2017-08-10/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170803T191500
DTEND;TZID=America/Los_Angeles:20170803T210000
DTSTAMP:20230831T231551Z
CREATED:20170101T134417Z
LAST-MODIFIED:20230831T231551Z
UID:10008715-1501787700-1501794000@www.imsb.org
SUMMARY:Course: The Buddha’s Teachings on Wisdom with Kim Allen and Diana Clark
DESCRIPTION:See for Yourself: The Buddha’s Teachings on Wisdom\nA 6 week course led by Kimberly Allen and Diana Clark\nVisit our Teacher Page for teacher biographies and photographs. \nThe Buddha had much to say about Wisdom\, the natural quality of mind that sees things as they are and brings about liberation. In this 6-week class running from July 27 to August 31\, we will explore ways to see more clearly — in our daily life and on the cushion — which can lead to greater ease and harmony\, and wiser choices. \nWe will read early Buddhist texts (suttas) to support our study and practice. No prior experience is required. This course is offered as a six week series\, with progressive lessons and sequential instruction. \n\nJuly 27: Wise View (Diana & Kim)\nAugust 3: Seeing with Wisdom: Impermanence and Unreliability (Kim)\nAugust 10: Seeing with Wisdom: Not Identifying with What’s Happening (Diana)\nAugust 17: Understanding the Conditions for Happiness and Suffering  (Kim)\nAugust 24: Wisdom and Compassion (Diana)\nAugust 31: The Goal of Wisdom: Ending Suffering (Diana & Kim)\n\nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 2-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-the-buddhas-teachings-on-wisdom-with-kim-allen-and-diana-clark/2017-08-03/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170727T191500
DTEND;TZID=America/Los_Angeles:20170727T210000
DTSTAMP:20230831T231551Z
CREATED:20170101T134417Z
LAST-MODIFIED:20230831T231551Z
UID:10008714-1501182900-1501189200@www.imsb.org
SUMMARY:Course: The Buddha’s Teachings on Wisdom with Kim Allen and Diana Clark
DESCRIPTION:See for Yourself: The Buddha’s Teachings on Wisdom\nA 6 week course led by Kimberly Allen and Diana Clark\nVisit our Teacher Page for teacher biographies and photographs. \nThe Buddha had much to say about Wisdom\, the natural quality of mind that sees things as they are and brings about liberation. In this 6-week class running from July 27 to August 31\, we will explore ways to see more clearly — in our daily life and on the cushion — which can lead to greater ease and harmony\, and wiser choices. \nWe will read early Buddhist texts (suttas) to support our study and practice. No prior experience is required. This course is offered as a six week series\, with progressive lessons and sequential instruction. \n\nJuly 27: Wise View (Diana & Kim)\nAugust 3: Seeing with Wisdom: Impermanence and Unreliability (Kim)\nAugust 10: Seeing with Wisdom: Not Identifying with What’s Happening (Diana)\nAugust 17: Understanding the Conditions for Happiness and Suffering  (Kim)\nAugust 24: Wisdom and Compassion (Diana)\nAugust 31: The Goal of Wisdom: Ending Suffering (Diana & Kim)\n\nCOURSE LEVELS:\nThis course is open to all practitioners. It is designed as a level 2-3 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-the-buddhas-teachings-on-wisdom-with-kim-allen-and-diana-clark/2017-07-27/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170727
DTEND;VALUE=DATE:20170728
DTSTAMP:20170510T005448Z
CREATED:20170509T234115Z
LAST-MODIFIED:20170510T005448Z
UID:10008757-1501113600-1501199999@www.imsb.org
SUMMARY:Registration has opened for a Course on Wisdom with Kim Allen and Diana Clark
DESCRIPTION:Registration has opened for a 6 week course on The Buddha’s Teachings on Wisdom. \nwith Kim Allen and Diana Clark \nRegister now! Course starts July 27. \nVisit the Events Page for more information and registration details: https://www.imsb.org/event/course-the-buddhas-teachings-on-wisdom-with-kim-allen-and-diana-clark/2017-07-27/
URL:https://www.imsb.org/event/register-now-for-a-course-on-wisdom-with-kim-allen-and-diana-clark/
LOCATION:CA
CATEGORIES:Beginners,Guests and Series,Thursday Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170713T191500
DTEND;TZID=America/Los_Angeles:20170713T210000
DTSTAMP:20170518T025600Z
CREATED:20170101T133401Z
LAST-MODIFIED:20170518T025600Z
UID:10008713-1499973300-1499979600@www.imsb.org
SUMMARY:Course: Strategies for Overcoming Distracting Thoughts
DESCRIPTION:Strategies for Overcoming Distracting Thoughts\nA course led by Shaila Catherine\, Sharon Allen\, Chris Clifford\, and Diana Clark\n\nJune 8 — Shaila Catherine\nJune 15 — Diana Clark\nJune 22 — Chris Clifford\nJune 29 — Shaila Catherine\nJuly 6 — Shaila Catherine\nJuly 13 — Sharon Allen\n\nVisit our Teacher Page for teacher biographies and photographs. \nMental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with all the various modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, memories\, internal commentaries\, to name a few. This course focuses on a sequence of effective strategies that was taught by the Buddha and recorded in the Middle Length Discourses\, Suttas 19 and 20. Each session will emphasize one of the Buddha’s practical instructions for dealing with obstructive mental patterns. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is developed for meditators who have had some previous experience with mindfulness meditation. Previous training in sutta study or retreat experience are welcome but not expected. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months (MARCH 1) prior to the start date of each course. Registration fees are non-refundable. To register go to the first event in the series and follow the instructions under REGISTRATION. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-strategies-for-overcoming-distracting-thoughts-2017-06-15/2017-07-13/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170706T191500
DTEND;TZID=America/Los_Angeles:20170706T210000
DTSTAMP:20170518T025600Z
CREATED:20170101T133401Z
LAST-MODIFIED:20170518T025600Z
UID:10008712-1499368500-1499374800@www.imsb.org
SUMMARY:Course: Strategies for Overcoming Distracting Thoughts
DESCRIPTION:Strategies for Overcoming Distracting Thoughts\nA course led by Shaila Catherine\, Sharon Allen\, Chris Clifford\, and Diana Clark\n\nJune 8 — Shaila Catherine\nJune 15 — Diana Clark\nJune 22 — Chris Clifford\nJune 29 — Shaila Catherine\nJuly 6 — Shaila Catherine\nJuly 13 — Sharon Allen\n\nVisit our Teacher Page for teacher biographies and photographs. \nMental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with all the various modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, memories\, internal commentaries\, to name a few. This course focuses on a sequence of effective strategies that was taught by the Buddha and recorded in the Middle Length Discourses\, Suttas 19 and 20. Each session will emphasize one of the Buddha’s practical instructions for dealing with obstructive mental patterns. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is developed for meditators who have had some previous experience with mindfulness meditation. Previous training in sutta study or retreat experience are welcome but not expected. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months (MARCH 1) prior to the start date of each course. Registration fees are non-refundable. To register go to the first event in the series and follow the instructions under REGISTRATION. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-strategies-for-overcoming-distracting-thoughts-2017-06-15/2017-07-06/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170629T191500
DTEND;TZID=America/Los_Angeles:20170629T210000
DTSTAMP:20170518T025600Z
CREATED:20170101T133401Z
LAST-MODIFIED:20170518T025600Z
UID:10008711-1498763700-1498770000@www.imsb.org
SUMMARY:Course: Strategies for Overcoming Distracting Thoughts
DESCRIPTION:Strategies for Overcoming Distracting Thoughts\nA course led by Shaila Catherine\, Sharon Allen\, Chris Clifford\, and Diana Clark\n\nJune 8 — Shaila Catherine\nJune 15 — Diana Clark\nJune 22 — Chris Clifford\nJune 29 — Shaila Catherine\nJuly 6 — Shaila Catherine\nJuly 13 — Sharon Allen\n\nVisit our Teacher Page for teacher biographies and photographs. \nMental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with all the various modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, memories\, internal commentaries\, to name a few. This course focuses on a sequence of effective strategies that was taught by the Buddha and recorded in the Middle Length Discourses\, Suttas 19 and 20. Each session will emphasize one of the Buddha’s practical instructions for dealing with obstructive mental patterns. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is developed for meditators who have had some previous experience with mindfulness meditation. Previous training in sutta study or retreat experience are welcome but not expected. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months (MARCH 1) prior to the start date of each course. Registration fees are non-refundable. To register go to the first event in the series and follow the instructions under REGISTRATION. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-strategies-for-overcoming-distracting-thoughts-2017-06-15/2017-06-29/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170622T191500
DTEND;TZID=America/Los_Angeles:20170622T210000
DTSTAMP:20170518T025600Z
CREATED:20170101T133401Z
LAST-MODIFIED:20170518T025600Z
UID:10008710-1498158900-1498165200@www.imsb.org
SUMMARY:Course: Strategies for Overcoming Distracting Thoughts
DESCRIPTION:Strategies for Overcoming Distracting Thoughts\nA course led by Shaila Catherine\, Sharon Allen\, Chris Clifford\, and Diana Clark\n\nJune 8 — Shaila Catherine\nJune 15 — Diana Clark\nJune 22 — Chris Clifford\nJune 29 — Shaila Catherine\nJuly 6 — Shaila Catherine\nJuly 13 — Sharon Allen\n\nVisit our Teacher Page for teacher biographies and photographs. \nMental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with all the various modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, memories\, internal commentaries\, to name a few. This course focuses on a sequence of effective strategies that was taught by the Buddha and recorded in the Middle Length Discourses\, Suttas 19 and 20. Each session will emphasize one of the Buddha’s practical instructions for dealing with obstructive mental patterns. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is developed for meditators who have had some previous experience with mindfulness meditation. Previous training in sutta study or retreat experience are welcome but not expected. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months (MARCH 1) prior to the start date of each course. Registration fees are non-refundable. To register go to the first event in the series and follow the instructions under REGISTRATION. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-strategies-for-overcoming-distracting-thoughts-2017-06-15/2017-06-22/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170615T191500
DTEND;TZID=America/Los_Angeles:20170615T210000
DTSTAMP:20170518T025600Z
CREATED:20170101T133401Z
LAST-MODIFIED:20170518T025600Z
UID:10008709-1497554100-1497560400@www.imsb.org
SUMMARY:Course: Strategies for Overcoming Distracting Thoughts
DESCRIPTION:Strategies for Overcoming Distracting Thoughts\nA course led by Shaila Catherine\, Sharon Allen\, Chris Clifford\, and Diana Clark\n\nJune 8 — Shaila Catherine\nJune 15 — Diana Clark\nJune 22 — Chris Clifford\nJune 29 — Shaila Catherine\nJuly 6 — Shaila Catherine\nJuly 13 — Sharon Allen\n\nVisit our Teacher Page for teacher biographies and photographs. \nMental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with all the various modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, memories\, internal commentaries\, to name a few. This course focuses on a sequence of effective strategies that was taught by the Buddha and recorded in the Middle Length Discourses\, Suttas 19 and 20. Each session will emphasize one of the Buddha’s practical instructions for dealing with obstructive mental patterns. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is developed for meditators who have had some previous experience with mindfulness meditation. Previous training in sutta study or retreat experience are welcome but not expected. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months (MARCH 1) prior to the start date of each course. Registration fees are non-refundable. To register go to the first event in the series and follow the instructions under REGISTRATION. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-strategies-for-overcoming-distracting-thoughts-2017-06-15/2017-06-15/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170608T191500
DTEND;TZID=America/Los_Angeles:20170608T210000
DTSTAMP:20170518T024641Z
CREATED:20170101T133401Z
LAST-MODIFIED:20170518T024641Z
UID:10008708-1496949300-1496955600@www.imsb.org
SUMMARY:Course: Strategies for Overcoming Distracting Thoughts
DESCRIPTION:Strategies for Overcoming Distracting Thoughts\nA course led by Shaila Catherine\, Sharon Allen\, Chris Clifford\, and Diana Clark\n\nJune 8 — Shaila Catherine\nJune 15 — Diana Clark\nJune 22 — Chris Clifford\nJune 29 — Shaila Catherine\nJuly 6 — Shaila Catherine\nJuly 13 — Sharon Allen\n\nVisit our Teacher Page for teacher biographies and photographs. \nMental restlessness is an insidious and pervasive hindrance that all practitioners struggle to overcome. We can refine our skills for working with all the various modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, memories\, internal commentaries\, to name a few. This course focuses on a sequence of effective strategies that was taught by the Buddha and recorded in the Middle Length Discourses\, Suttas 19 and 20. Each session will emphasize one of the Buddha’s practical instructions for dealing with obstructive mental patterns. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is developed for meditators who have had some previous experience with mindfulness meditation. Previous training in sutta study or retreat experience are welcome but not expected. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months (MARCH 1) prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $45 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-strategies-for-overcoming-distracting-thoughts/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Dhamma Study,Guests and Series,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170608
DTEND;VALUE=DATE:20170609
DTSTAMP:20170509T233456Z
CREATED:20170509T233405Z
LAST-MODIFIED:20170509T233456Z
UID:10008756-1496880000-1496966399@www.imsb.org
SUMMARY:Register Now! Strategies for Overcoming Distracting Thoughts. A 6-week course in Saratoga.
DESCRIPTION:Registration has opened for a 6 week course on Strategies for Overcoming Distracting Thoughts with Shaila Catherine and guest teachers. \nRegister now! Course starts June 8. \nVisit the Events Page for more information and registration details: https://www.imsb.org/event/course-strategies-for-overcoming-distracting-thoughts/ \n 
URL:https://www.imsb.org/event/register-now-strategies-for-overcoming-distracting-thoughts-a-6-week-course-in-saratoga/
LOCATION:CA
CATEGORIES:Beginners,Guests and Series,Thursday Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170525T191500
DTEND;TZID=America/Los_Angeles:20170525T210000
DTSTAMP:20230831T213846Z
CREATED:20161019T145038Z
LAST-MODIFIED:20230831T213846Z
UID:10008703-1495739700-1495746000@www.imsb.org
SUMMARY:Course: The Art of Happiness; The Power of Loving Kindness (Metta)
DESCRIPTION:NOTE: This course began April 20\, but late registrations will still be accepted.  \n  \nA practical course on developing the profound benevolence that heals the heart. \nPresented by Shaila Catherine and 3 guest teachers: Sharon Allen\, Berget Jelane\, and Laura Lin. \n\nApril 20 — Metta for category of self — with Shaila Catherine\nApril 27 — Metta for category of benefactors — with Shaila Catherine\nMay 4 — Metta for category of dear friends — with Sharon Allen\nMay 11 — Metta for category of neutral ones — with Berget Jelane\nMay 18 — Metta for category of enemies — with Laura Lin\nMay 25 — Metta for category of all beings — with Shaila Catherine\n\nLOVING-KINDNESS\, also known as metta\, is a profound quality of friendliness toward all of life. In this course we will cultivate loving-kindness through the use of guided meditations\, and structured reflections. We will examine the contexts in which\, and the purposes for which\, the Buddha taught metta. And we will work directly with anything that seems to obstruct the natural flow of our good will. \nThis ancient practice of metta meditation cultivates a heartfelt wish that all beings be happy\, beginning with ourselves and gradually expanding the field of loving-kindness to embrace those we love\, and those who are difficult to love\, until this caring radiates to all beings without exception. Loving-kindness meditation heals the heart\, and helps us to meet difficulties in life with sensitivity. Metta meditation also strengthens the inner serenity that supports concentration. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is oriented toward meditators who have had previous experience with mindfulness meditation and are now interested in expanding their meditation to include loving kindness. Some previous meditation experience is expected\, but not required. \nREGISTRATION:\nRegistration is required for this course. Registration fees are non-refundable. Cost for our textbook (Loving Kindness by Sharon Salzberg) is included in the fees. Books will be handed out in the first class\, or you may pick one up in advance at an IMSB event or by arrangement with the registrar. \nTo register select an option under the Tickets heading in the right-hand column of this page. \nThe sliding scale fee range is from $375 to $105 the fees  will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $105 is estimated to cover the most basic costs such as textbook\, rent\, and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $60 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-loving-kindness-metta/2017-05-25/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class,Weekly Meditation
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170518T191500
DTEND;TZID=America/Los_Angeles:20170518T210000
DTSTAMP:20230831T213846Z
CREATED:20161019T145038Z
LAST-MODIFIED:20230831T213846Z
UID:10008702-1495134900-1495141200@www.imsb.org
SUMMARY:Course: The Art of Happiness; The Power of Loving Kindness (Metta)
DESCRIPTION:NOTE: This course began April 20\, but late registrations will still be accepted.  \n  \nA practical course on developing the profound benevolence that heals the heart. \nPresented by Shaila Catherine and 3 guest teachers: Sharon Allen\, Berget Jelane\, and Laura Lin. \n\nApril 20 — Metta for category of self — with Shaila Catherine\nApril 27 — Metta for category of benefactors — with Shaila Catherine\nMay 4 — Metta for category of dear friends — with Sharon Allen\nMay 11 — Metta for category of neutral ones — with Berget Jelane\nMay 18 — Metta for category of enemies — with Laura Lin\nMay 25 — Metta for category of all beings — with Shaila Catherine\n\nLOVING-KINDNESS\, also known as metta\, is a profound quality of friendliness toward all of life. In this course we will cultivate loving-kindness through the use of guided meditations\, and structured reflections. We will examine the contexts in which\, and the purposes for which\, the Buddha taught metta. And we will work directly with anything that seems to obstruct the natural flow of our good will. \nThis ancient practice of metta meditation cultivates a heartfelt wish that all beings be happy\, beginning with ourselves and gradually expanding the field of loving-kindness to embrace those we love\, and those who are difficult to love\, until this caring radiates to all beings without exception. Loving-kindness meditation heals the heart\, and helps us to meet difficulties in life with sensitivity. Metta meditation also strengthens the inner serenity that supports concentration. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is oriented toward meditators who have had previous experience with mindfulness meditation and are now interested in expanding their meditation to include loving kindness. Some previous meditation experience is expected\, but not required. \nREGISTRATION:\nRegistration is required for this course. Registration fees are non-refundable. Cost for our textbook (Loving Kindness by Sharon Salzberg) is included in the fees. Books will be handed out in the first class\, or you may pick one up in advance at an IMSB event or by arrangement with the registrar. \nTo register select an option under the Tickets heading in the right-hand column of this page. \nThe sliding scale fee range is from $375 to $105 the fees  will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $105 is estimated to cover the most basic costs such as textbook\, rent\, and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $60 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-loving-kindness-metta/2017-05-18/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class,Weekly Meditation
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170511T191500
DTEND;TZID=America/Los_Angeles:20170511T210000
DTSTAMP:20230831T213846Z
CREATED:20161019T145038Z
LAST-MODIFIED:20230831T213846Z
UID:10008701-1494530100-1494536400@www.imsb.org
SUMMARY:Course: The Art of Happiness; The Power of Loving Kindness (Metta)
DESCRIPTION:NOTE: This course began April 20\, but late registrations will still be accepted.  \n  \nA practical course on developing the profound benevolence that heals the heart. \nPresented by Shaila Catherine and 3 guest teachers: Sharon Allen\, Berget Jelane\, and Laura Lin. \n\nApril 20 — Metta for category of self — with Shaila Catherine\nApril 27 — Metta for category of benefactors — with Shaila Catherine\nMay 4 — Metta for category of dear friends — with Sharon Allen\nMay 11 — Metta for category of neutral ones — with Berget Jelane\nMay 18 — Metta for category of enemies — with Laura Lin\nMay 25 — Metta for category of all beings — with Shaila Catherine\n\nLOVING-KINDNESS\, also known as metta\, is a profound quality of friendliness toward all of life. In this course we will cultivate loving-kindness through the use of guided meditations\, and structured reflections. We will examine the contexts in which\, and the purposes for which\, the Buddha taught metta. And we will work directly with anything that seems to obstruct the natural flow of our good will. \nThis ancient practice of metta meditation cultivates a heartfelt wish that all beings be happy\, beginning with ourselves and gradually expanding the field of loving-kindness to embrace those we love\, and those who are difficult to love\, until this caring radiates to all beings without exception. Loving-kindness meditation heals the heart\, and helps us to meet difficulties in life with sensitivity. Metta meditation also strengthens the inner serenity that supports concentration. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is oriented toward meditators who have had previous experience with mindfulness meditation and are now interested in expanding their meditation to include loving kindness. Some previous meditation experience is expected\, but not required. \nREGISTRATION:\nRegistration is required for this course. Registration fees are non-refundable. Cost for our textbook (Loving Kindness by Sharon Salzberg) is included in the fees. Books will be handed out in the first class\, or you may pick one up in advance at an IMSB event or by arrangement with the registrar. \nTo register select an option under the Tickets heading in the right-hand column of this page. \nThe sliding scale fee range is from $375 to $105 the fees  will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $105 is estimated to cover the most basic costs such as textbook\, rent\, and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $60 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-loving-kindness-metta/2017-05-11/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class,Weekly Meditation
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170504T191500
DTEND;TZID=America/Los_Angeles:20170504T210000
DTSTAMP:20230831T213846Z
CREATED:20161019T145038Z
LAST-MODIFIED:20230831T213846Z
UID:10008700-1493925300-1493931600@www.imsb.org
SUMMARY:Course: The Art of Happiness; The Power of Loving Kindness (Metta)
DESCRIPTION:NOTE: This course began April 20\, but late registrations will still be accepted.  \n  \nA practical course on developing the profound benevolence that heals the heart. \nPresented by Shaila Catherine and 3 guest teachers: Sharon Allen\, Berget Jelane\, and Laura Lin. \n\nApril 20 — Metta for category of self — with Shaila Catherine\nApril 27 — Metta for category of benefactors — with Shaila Catherine\nMay 4 — Metta for category of dear friends — with Sharon Allen\nMay 11 — Metta for category of neutral ones — with Berget Jelane\nMay 18 — Metta for category of enemies — with Laura Lin\nMay 25 — Metta for category of all beings — with Shaila Catherine\n\nLOVING-KINDNESS\, also known as metta\, is a profound quality of friendliness toward all of life. In this course we will cultivate loving-kindness through the use of guided meditations\, and structured reflections. We will examine the contexts in which\, and the purposes for which\, the Buddha taught metta. And we will work directly with anything that seems to obstruct the natural flow of our good will. \nThis ancient practice of metta meditation cultivates a heartfelt wish that all beings be happy\, beginning with ourselves and gradually expanding the field of loving-kindness to embrace those we love\, and those who are difficult to love\, until this caring radiates to all beings without exception. Loving-kindness meditation heals the heart\, and helps us to meet difficulties in life with sensitivity. Metta meditation also strengthens the inner serenity that supports concentration. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is oriented toward meditators who have had previous experience with mindfulness meditation and are now interested in expanding their meditation to include loving kindness. Some previous meditation experience is expected\, but not required. \nREGISTRATION:\nRegistration is required for this course. Registration fees are non-refundable. Cost for our textbook (Loving Kindness by Sharon Salzberg) is included in the fees. Books will be handed out in the first class\, or you may pick one up in advance at an IMSB event or by arrangement with the registrar. \nTo register select an option under the Tickets heading in the right-hand column of this page. \nThe sliding scale fee range is from $375 to $105 the fees  will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $105 is estimated to cover the most basic costs such as textbook\, rent\, and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $60 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-loving-kindness-metta/2017-05-04/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class,Weekly Meditation
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170427T191500
DTEND;TZID=America/Los_Angeles:20170427T210000
DTSTAMP:20230831T213846Z
CREATED:20161019T145038Z
LAST-MODIFIED:20230831T213846Z
UID:10008699-1493320500-1493326800@www.imsb.org
SUMMARY:Course: The Art of Happiness; The Power of Loving Kindness (Metta)
DESCRIPTION:NOTE: This course began April 20\, but late registrations will still be accepted.  \n  \nA practical course on developing the profound benevolence that heals the heart. \nPresented by Shaila Catherine and 3 guest teachers: Sharon Allen\, Berget Jelane\, and Laura Lin. \n\nApril 20 — Metta for category of self — with Shaila Catherine\nApril 27 — Metta for category of benefactors — with Shaila Catherine\nMay 4 — Metta for category of dear friends — with Sharon Allen\nMay 11 — Metta for category of neutral ones — with Berget Jelane\nMay 18 — Metta for category of enemies — with Laura Lin\nMay 25 — Metta for category of all beings — with Shaila Catherine\n\nLOVING-KINDNESS\, also known as metta\, is a profound quality of friendliness toward all of life. In this course we will cultivate loving-kindness through the use of guided meditations\, and structured reflections. We will examine the contexts in which\, and the purposes for which\, the Buddha taught metta. And we will work directly with anything that seems to obstruct the natural flow of our good will. \nThis ancient practice of metta meditation cultivates a heartfelt wish that all beings be happy\, beginning with ourselves and gradually expanding the field of loving-kindness to embrace those we love\, and those who are difficult to love\, until this caring radiates to all beings without exception. Loving-kindness meditation heals the heart\, and helps us to meet difficulties in life with sensitivity. Metta meditation also strengthens the inner serenity that supports concentration. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is oriented toward meditators who have had previous experience with mindfulness meditation and are now interested in expanding their meditation to include loving kindness. Some previous meditation experience is expected\, but not required. \nREGISTRATION:\nRegistration is required for this course. Registration fees are non-refundable. Cost for our textbook (Loving Kindness by Sharon Salzberg) is included in the fees. Books will be handed out in the first class\, or you may pick one up in advance at an IMSB event or by arrangement with the registrar. \nTo register select an option under the Tickets heading in the right-hand column of this page. \nThe sliding scale fee range is from $375 to $105 the fees  will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $105 is estimated to cover the most basic costs such as textbook\, rent\, and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $60 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-loving-kindness-metta/2017-04-27/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class,Weekly Meditation
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170420T191500
DTEND;TZID=America/Los_Angeles:20170420T210000
DTSTAMP:20230831T213846Z
CREATED:20161019T145038Z
LAST-MODIFIED:20230831T213846Z
UID:10008698-1492715700-1492722000@www.imsb.org
SUMMARY:Course: The Art of Happiness; The Power of Loving Kindness (Metta)
DESCRIPTION:NOTE: This course began April 20\, but late registrations will still be accepted.  \n  \nA practical course on developing the profound benevolence that heals the heart. \nPresented by Shaila Catherine and 3 guest teachers: Sharon Allen\, Berget Jelane\, and Laura Lin. \n\nApril 20 — Metta for category of self — with Shaila Catherine\nApril 27 — Metta for category of benefactors — with Shaila Catherine\nMay 4 — Metta for category of dear friends — with Sharon Allen\nMay 11 — Metta for category of neutral ones — with Berget Jelane\nMay 18 — Metta for category of enemies — with Laura Lin\nMay 25 — Metta for category of all beings — with Shaila Catherine\n\nLOVING-KINDNESS\, also known as metta\, is a profound quality of friendliness toward all of life. In this course we will cultivate loving-kindness through the use of guided meditations\, and structured reflections. We will examine the contexts in which\, and the purposes for which\, the Buddha taught metta. And we will work directly with anything that seems to obstruct the natural flow of our good will. \nThis ancient practice of metta meditation cultivates a heartfelt wish that all beings be happy\, beginning with ourselves and gradually expanding the field of loving-kindness to embrace those we love\, and those who are difficult to love\, until this caring radiates to all beings without exception. Loving-kindness meditation heals the heart\, and helps us to meet difficulties in life with sensitivity. Metta meditation also strengthens the inner serenity that supports concentration. \nThis course is offered as a six week series\, with progressive lessons and sequential instruction. \nWHO SHOULD JOIN:\nAnyone may register for this course\, but the material is oriented toward meditators who have had previous experience with mindfulness meditation and are now interested in expanding their meditation to include loving kindness. Some previous meditation experience is expected\, but not required. \nREGISTRATION:\nRegistration is required for this course. Registration fees are non-refundable. Cost for our textbook (Loving Kindness by Sharon Salzberg) is included in the fees. Books will be handed out in the first class\, or you may pick one up in advance at an IMSB event or by arrangement with the registrar. \nTo register select an option under the Tickets heading in the right-hand column of this page. \nThe sliding scale fee range is from $375 to $105 the fees  will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $105 is estimated to cover the most basic costs such as textbook\, rent\, and insurance for the specific class period. It does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $60 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \nTo redeem a voucher\, send an email to the registrar for the appropriate course and request to use your voucher credit as payment of the registration fees. If the voucher does not cover the base rate for the new class\, the balance will be due to complete the registration process. Credits vouchers can be transferred to only one future course. \nSUBSEQUENT PROGRAMING:\nThe Thursday night dhamma classroom will include an array of topics that will support the development of meditative skills and liberating insight. Please see our 2017 Calendar of Events for details. Courses will be led by experienced teachers and local experts in meditation\, mindfulness\, and Buddhism. Most classes will be appropriate for both new students and seasoned practitioners; any restrictions or pre-requisites will be noted in the course descriptions.
URL:https://www.imsb.org/event/course-loving-kindness-metta/2017-04-20/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class,Weekly Meditation
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
END:VCALENDAR