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DTSTART;TZID=America/Los_Angeles:20181025T191500
DTEND;TZID=America/Los_Angeles:20181025T210000
DTSTAMP:20260405T154610
CREATED:20180902T215227Z
LAST-MODIFIED:20230831T230304Z
UID:10008943-1540494900-1540501200@www.imsb.org
SUMMARY:Overcoming Obstacles to Meditation
DESCRIPTION:A practical approach to working with five classic hindrances.\nA Six-week course led by Shaila Catherine and Sharon Allen \nOctober 25 – December 13\, 2018\n7:15 pm to 9:00 pm\nSilence begins at 7:00.\nArrive early (around 7:00) to enjoy the optional pre-class meditation period. \nMEDITATION PRACTICE cultivates inner peace\, clarity\, concentration\nand joy. However\, to experience these beautiful qualities we must overcome\nobstacles such as agitation\, dullness\, distraction\, obsessive thinking\, painful\nemotions\, and reactivity. Mastering these hindrances helps us work skillfully\nwith pain\, illness\, fear\, and a wide range of obstructive patterns.\nThis six-week course will include introductory mindfulness meditation\ninstruction and focus on practical strategies for identifying and working with\ncommon hindrances in meditation practice. We will nurture the skills that\nwill enable us to work with the hindrances and thereby transform negative\npatterns into positive states. \n\nOctober 25—Working with Obstacles as the Path with Sharon Allen\nNovember 1—Unseduced by the Desire for Pleasure with Shaila\nCatherine\nNovember 8—Overcoming Aversion\, Judgment and Anger with\nShaila Catherine\nNovember 15—Staying Awake in the Face of Dullness and Boredom\nwith Shaila Catherine\nNovember 22—No class tonight. Enjoy the Thanksgiving Holiday\nNovember 29—Calming the Restless and Distracted Mind with\nSharon Allen\nDecember 6 —Freedom from Doubt with Shaila Catherine\nDecember 13—Experiencing Mindfulness and Tranquility: A drop-in\nevening for meditation practice with Shaila Catherine\n\nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: This is designed as a level 1-2 course. Click this link\nfor a key to course level designations . \nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $45 is offered for those with very limited financial means. If you need additional assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/overcoming-obstacles-to-meditation-2/2018-10-25/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181023T193000
DTEND;TZID=America/Los_Angeles:20181023T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20180722T210331Z
UID:10008422-1540323000-1540328400@www.imsb.org
SUMMARY:Weekly Meditation and Teachings: Panel Discussion on Joy of Giving
DESCRIPTION:Tonight’s topic for discussion will be Joy of Giving.\nIMSB invited members to explore the practice of generosity by using $50 to support a charitable project of their choosing. They will report back to IMSB through tonight’s panel discussion and share their reflections and experiences from participating in the Joy of Giving Program. \n\nInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. \nThe Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09-2018-10-23/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181022
DTEND;VALUE=DATE:20181023
DTSTAMP:20260405T154610
CREATED:20170808T191011Z
LAST-MODIFIED:20180108T080327Z
UID:10008780-1540166400-1540252799@www.imsb.org
SUMMARY:Retreat in Michigan with Shaila Catherine - October 22-28
DESCRIPTION:A weeklong retreat with Shaila Catherine. \nAwakening with Insight\nThis silent meditation retreat will emphasize a balance of mindfulness\, concentration\, and investigation. Instructions will encourage mindfulness of breath\, body\, and mind to enhance the potential for liberating insight. Meditation instructions\, consultations with the teacher\, and daily dharma teachings make this retreat suitable for both new and experienced practitioners. By cultivating a calm\, balanced awareness\, we can dissolve any suffering that may entangle our hearts and discover our freedom in the midst of things. \nFor more information visit the Still Mountain Buddhist Meditation Center website at: \nhttps://stillmountainmeditation.org/oct2018flyer.html
URL:https://www.imsb.org/event/retreat-in-michigan-with-shaila-catherine-october-22-28/
LOCATION:Webber Retreat Center in Adrian\, Michigan\, Adrian\, MI
CATEGORIES:Retreats with Shaila
GEO:41.8975471;-84.0371659
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181018T191500
DTEND;TZID=America/Los_Angeles:20181018T210000
DTSTAMP:20260405T154610
CREATED:20180326T155010Z
LAST-MODIFIED:20180617T213857Z
UID:10008906-1539890100-1539896400@www.imsb.org
SUMMARY:No Meeting Tonight
DESCRIPTION:Our usual Thursday evening class or meditation session has been cancelled for tonight. \nPlease join us next week!
URL:https://www.imsb.org/event/no-meeting-tonight-4/2018-10-18/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181018
DTEND;VALUE=DATE:20181022
DTSTAMP:20260405T154610
CREATED:20170708T034720Z
LAST-MODIFIED:20171213T154818Z
UID:10008778-1539820800-1540166399@www.imsb.org
SUMMARY:Retreat in Mississippi: Understanding the Mind with Shaila Catherine
DESCRIPTION:Understanding the Mind\nwith Shaila Catherine \nAlthough meditation is renowned for promoting tranquility and mental calmness\, meditation is not passive. Investigative methods play a vital role in the skillful development of mindfulness\, wisdom\, and liberating insight. This insight meditation retreat will cultivate ways of investigating the mind\, working with hindrances\, and clarifying  perception. We will examine the quality of our minds to understand how we might meet life’s experiences free from suffering. \nThis silent meditation retreat will include sitting and walking meditation\, meditation instruction\, and teachings. It is suitable for all levels of practitioner. \nFor more information please see Flowering Lotus Meditation and Retreat Center\nwww.floweringlotusmeditation.org
URL:https://www.imsb.org/event/retreat-in-mississippi/
LOCATION:CA
CATEGORIES:Retreats with Shaila
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181017
DTEND;VALUE=DATE:20181018
DTSTAMP:20260405T154610
CREATED:20180605T204544Z
LAST-MODIFIED:20180630T163519Z
UID:10008916-1539734400-1539820799@www.imsb.org
SUMMARY:Online Course - Focused and Fearless: Deepening Your Concentration - Registration closes Oct 17. Register now!
DESCRIPTION:Focused and Fearless: Deepening Your Concentration\nAn Online Course with Shaila Catherine\nRegistration Period: July 1 to October 17\, 2018\nCourse Dates: October 20 to December 15\, 2018 \nREGISTER NOW! \nThe course will include recorded lectures\, reading assignments\, sutta study\, guided meditations\, discussion forums\, and optional audio conferences with Shaila Catherine. The core text will be Focused and Fearless by Shaila Catherine. \nThis course is suitable for all levels of experience. \nFor more information and registration details visit BodhiCourses.org
URL:https://www.imsb.org/event/online-course-focused-and-fearless-deepening-your-concentration-registration-closes-oct-17-register-now/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Bodhi Courses Online":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181016T193000
DTEND;TZID=America/Los_Angeles:20181016T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008362-1539718200-1539723600@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2018-10-16/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181015T170000
DTEND;TZID=America/Los_Angeles:20181015T190000
DTSTAMP:20260405T154610
CREATED:20170818T150131Z
LAST-MODIFIED:20180815T150921Z
UID:10008832-1539622800-1539630000@www.imsb.org
SUMMARY:Monthly Sutta Study - Anguttara Nikaya - Online
DESCRIPTION:Numerical Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the January meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2018 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for Monday online meetings: \n\nDecember 11\, 2017\nJanuary 8\, 2018\nFebruary\, no meeting\nMarch 26\nApril 23\nMay\, no meeting\nJune 18\nJuly 16\nAugust 27\nOctober 15\nNovember 5
URL:https://www.imsb.org/event/sutta-study-anguttara-nikaya-online-2/2018-10-15/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181013T093000
DTEND;TZID=America/Los_Angeles:20181013T170000
DTSTAMP:20260405T154610
CREATED:20150518T165143Z
LAST-MODIFIED:20180815T152606Z
UID:10008471-1539423000-1539450000@www.imsb.org
SUMMARY:Monthly Day of Meditation with Shaila Catherine
DESCRIPTION:A day of meditation with Shaila Catherine. \nIMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation\, deepen their practice\, explore various dhamma themes\, and cultivate relationships with the community—and still be home in time for dinner! \nThe day long programs are usually structured with alternating sitting and walking meditations\, augmented by meditation instructions\, reflections\, and teachings. Shaila Catherine leads most of the day longs\, complimented by periodic guest teachers or community events. At most day long events\, Shaila is available for individual consultations. \nShaila offers teachings at each event\, usually aimed at developing meditative skills. Whether or not a theme is announced in advance\, teachings will be offered to deepen understanding of the Buddhist path of practice. \nThere will be a pot-luck community meal around 12:30; please bring a food dish to share. \nEveryone is welcome. There is no registration. Folding chairs are provided. Bring a mat and cushion if you prefer to sit on the floor. Beginner’s to meditation are encouraged to come on time since both sitting and walking meditation instruction are usually offered in the mornings. \nThese monthly events may take place at any of the churches where we meet—in Los Altos\, Saratoga\, or Mountain View. Be sure to double check the website event listing to determine the correct location. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/day-of-meditation-2016-09-12-2016-12-24-2017-11-10-2017-12-18/2018-10-13/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181012T100000
DTEND;TZID=America/Los_Angeles:20181012T120000
DTSTAMP:20260405T154610
CREATED:20170815T184310Z
LAST-MODIFIED:20180815T033027Z
UID:10008796-1539338400-1539345600@www.imsb.org
SUMMARY:Monthly Sutta Study Group - in Palo Alto
DESCRIPTION:Numerical Discourses of the Buddha\nwith Shaila Catherine\nOur nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the January meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2018 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Fridays in Palo Alto: \n\nDecember 15\, 2017\nFebruary\, no meeting\nMarch 23\nApril 27\nMay\, no meeting\nJune 15\nJuly 20\nAugust 24\nSeptember 14\nOctober 12\nNovember 9\nDecember 7 (extra meeting to discuss miscellaneous suttas and repetition series)
URL:https://www.imsb.org/event/sutta-study-group-in-palo-alto/2018-10-12/
LOCATION:3942 Duncan Pl.\, 3942 Duncan Pl.\, Palo Alto\, CA\, 94036
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
GEO:37.4163039;-122.112684
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3942 Duncan Pl. 3942 Duncan Pl. Palo Alto CA 94036;X-APPLE-RADIUS=500;X-TITLE=3942 Duncan Pl.:geo:-122.112684,37.4163039
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181011T191500
DTEND;TZID=America/Los_Angeles:20181011T210000
DTSTAMP:20260405T154610
CREATED:20170101T144242Z
LAST-MODIFIED:20180914T232908Z
UID:10008733-1539285300-1539291600@www.imsb.org
SUMMARY:Mindfulness & Meditation - A Drop-In Class
DESCRIPTION:An Evening for Meditation Practice\nMindfulness Meditation: A drop-in evening for meditation practice. \nDrop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their practice with an evening of sitting and walking meditations. These evening sessions will emphasize guided meditations and experiential mindfulness activities. \nEach session will include instruction in sitting meditation\, walking meditation\, or other mindful movement practices\, and practical meditative skills. Everyone is welcome. \nVisit our Events Calendar for a schedule of programs. \nThese Mindfulness Meditation evenings are led by Shaila Catherine\, Sharon Allen\, or a skilled guest teacher. For pictures and biographies of our teachers\, visit our Teacher Page. \nNewcomers are welcome. Chairs are provided. Bring a mat or cushion if you prefer to sit on the wood floor. Registration is not required. \nDANA DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. A basket will be available at this event to practice dana for the teacher and IMSB. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/deepening-practice-and-community-open-drop-in-with-shaila-catherine-2-2018-06-21-2018-10-11/2018-10-11/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Featured Events,Guests and Series,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181010T190000
DTEND;TZID=America/Los_Angeles:20181010T210000
DTSTAMP:20260405T154610
CREATED:20170818T164628Z
LAST-MODIFIED:20180321T184354Z
UID:10008841-1539198000-1539205200@www.imsb.org
SUMMARY:Monthly Sutta Study Group - Menlo Park
DESCRIPTION:Numerical Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the January meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2018 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled Dates for Wednesday Meetings in Menlo Park: \n\nDecember 6\, 2017\nJanuary 10\, 2018\nFebruary\, no meeting\nMarch 28 – Guest teacher Bhikkhu Bodhi will join us this evening.\nApril 25\nMay\, no meeting\nJune 27\nJuly 18\nAugust 29\nSeptember 26\nOctober 10\nNovember 14
URL:https://www.imsb.org/event/monthly-sutta-study-group-menlo-park/2018-10-10/
LOCATION:CA
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181009T193000
DTEND;TZID=America/Los_Angeles:20181009T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008361-1539113400-1539118800@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2018-10-09/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181004T191500
DTEND;TZID=America/Los_Angeles:20181004T210000
DTSTAMP:20260405T154610
CREATED:20170903T141820Z
LAST-MODIFIED:20230831T230457Z
UID:10008882-1538680500-1538686800@www.imsb.org
SUMMARY:Course: Joy On Demand
DESCRIPTION:Joy on Demand\nA 6-week class on cultivating joy \nLed by Shaila Catherine and Sharon Allen\, with a special question and answer session with the acclaimed author\, Chade-Meng Tan.  \nJoy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration\, wisdom\, and letting go. This course will follow the teachings presented in Joy On Demand\, by author Chade-Meng Tan. This pragmatic and delightfully simple curriculum will nurture joy and cultivate calmness\, mindfulness\, and ease in the midst of daily living. \nRequired Reading: Joy on Demand by Chade-Meng Tan. The books are available for purchase at any IMSB event (Tuesdays or Thursdays). We’ll also have books available for purchase at the first class session\, or you can get it from any bookseller. Once you acquire the book\, please read the Introduction and first chapter. We will be reading 1 to 2 chapters per week throughout the course period. \n\nAugust 30 — Benefits of Mind Training with Shaila Catherine\nSeptember 6 — Joy with the Breath with Sharon Allen\nSeptember 13 — Relaxing\, Anchoring and Sustaining Joy with Shaila Catherine\nSeptember 20 — Inclining the Mind Toward Joy with Sharon Allen\nSeptember 27 — Joy of the Heart Practices with Shaila Catherine and special guest Chade-Meng Tan\nOctober 4 — Working with Emotional Pain with Shaila Catherine\n\nVisit our Teacher Page for teacher biographies and photographs of our guest teachers. \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1-2 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $400 to $55 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $1100 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $55 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/course-joy-on-demand/2018-10-04/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181002T193000
DTEND;TZID=America/Los_Angeles:20181002T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008360-1538508600-1538514000@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2018-10-02/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181002T183000
DTEND;TZID=America/Los_Angeles:20181002T192000
DTSTAMP:20260405T154610
CREATED:20140818T020420Z
LAST-MODIFIED:20200708T033258Z
UID:10004718-1538505000-1538508000@www.imsb.org
SUMMARY:Beginner's Orientation
DESCRIPTION:The Beginner’s Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group\n6:30 pm – 7:25 pm \nInsight Meditation South Bay\nSt. Timothy’s Episcopal Church\, Edwards Hall\n2094 Grant Rd.\, Mountain View\, CA 94040 \nThe Beginner’s Orientation introduces mindfulness meditation instructions\, and provides an orientation to Insight Meditation South Bay. This beginner’s session is conducted the first Tuesday of the month immediately before the regular weekly sitting. Come for the introduction\, and then stay for the regular weekly program\, where you will meet the members of Insight Meditation South Bay and our teachers. \nAn overview of the practices that we teach can be found on our  Vipassana Practice (Insight Meditation) page. \nMeditation instruction is offered starting at 6:30. Please arrive on time as a courtesy to others. \nYou may bring a sitting cushion\, but chairs are provided and you need only bring yourself.\nFor more information\, please also see the Beginner’s Orientation.
URL:https://www.imsb.org/event/beginners-orientation-2015-08-04-2016-07-02-2017-02-07/2018-10-02/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Beginners,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180927T191500
DTEND;TZID=America/Los_Angeles:20180927T210000
DTSTAMP:20260405T154610
CREATED:20170903T141820Z
LAST-MODIFIED:20230831T230457Z
UID:10008881-1538075700-1538082000@www.imsb.org
SUMMARY:Course: Joy On Demand
DESCRIPTION:Joy on Demand\nA 6-week class on cultivating joy \nLed by Shaila Catherine and Sharon Allen\, with a special question and answer session with the acclaimed author\, Chade-Meng Tan.  \nJoy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration\, wisdom\, and letting go. This course will follow the teachings presented in Joy On Demand\, by author Chade-Meng Tan. This pragmatic and delightfully simple curriculum will nurture joy and cultivate calmness\, mindfulness\, and ease in the midst of daily living. \nRequired Reading: Joy on Demand by Chade-Meng Tan. The books are available for purchase at any IMSB event (Tuesdays or Thursdays). We’ll also have books available for purchase at the first class session\, or you can get it from any bookseller. Once you acquire the book\, please read the Introduction and first chapter. We will be reading 1 to 2 chapters per week throughout the course period. \n\nAugust 30 — Benefits of Mind Training with Shaila Catherine\nSeptember 6 — Joy with the Breath with Sharon Allen\nSeptember 13 — Relaxing\, Anchoring and Sustaining Joy with Shaila Catherine\nSeptember 20 — Inclining the Mind Toward Joy with Sharon Allen\nSeptember 27 — Joy of the Heart Practices with Shaila Catherine and special guest Chade-Meng Tan\nOctober 4 — Working with Emotional Pain with Shaila Catherine\n\nVisit our Teacher Page for teacher biographies and photographs of our guest teachers. \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1-2 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $400 to $55 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $1100 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $55 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/course-joy-on-demand/2018-09-27/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T190000
DTEND;TZID=America/Los_Angeles:20180926T210000
DTSTAMP:20260405T154610
CREATED:20170818T164628Z
LAST-MODIFIED:20180321T184354Z
UID:10008840-1537988400-1537995600@www.imsb.org
SUMMARY:Monthly Sutta Study Group - Menlo Park
DESCRIPTION:Numerical Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the January meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2018 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled Dates for Wednesday Meetings in Menlo Park: \n\nDecember 6\, 2017\nJanuary 10\, 2018\nFebruary\, no meeting\nMarch 28 – Guest teacher Bhikkhu Bodhi will join us this evening.\nApril 25\nMay\, no meeting\nJune 27\nJuly 18\nAugust 29\nSeptember 26\nOctober 10\nNovember 14
URL:https://www.imsb.org/event/monthly-sutta-study-group-menlo-park/2018-09-26/
LOCATION:CA
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180925T193000
DTEND;TZID=America/Los_Angeles:20180925T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008359-1537903800-1537909200@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2018-09-25/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180925T193000
DTEND;TZID=America/Los_Angeles:20180925T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20180721T172626Z
UID:10008417-1537903800-1537909200@www.imsb.org
SUMMARY:Guest Speaker: Thanissaro Bhikkhu on Refuge
DESCRIPTION:Tonight’s topic: Refuge\nThanissaro Bhikkhu will be our special guest speaker tonight.\nVisit our Teachers Page for biographies and photos of our guests. \n\nInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. \nThe Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09-2018-09-25/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180920T191500
DTEND;TZID=America/Los_Angeles:20180920T210000
DTSTAMP:20260405T154610
CREATED:20170903T141820Z
LAST-MODIFIED:20230831T230457Z
UID:10008880-1537470900-1537477200@www.imsb.org
SUMMARY:Course: Joy On Demand
DESCRIPTION:Joy on Demand\nA 6-week class on cultivating joy \nLed by Shaila Catherine and Sharon Allen\, with a special question and answer session with the acclaimed author\, Chade-Meng Tan.  \nJoy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration\, wisdom\, and letting go. This course will follow the teachings presented in Joy On Demand\, by author Chade-Meng Tan. This pragmatic and delightfully simple curriculum will nurture joy and cultivate calmness\, mindfulness\, and ease in the midst of daily living. \nRequired Reading: Joy on Demand by Chade-Meng Tan. The books are available for purchase at any IMSB event (Tuesdays or Thursdays). We’ll also have books available for purchase at the first class session\, or you can get it from any bookseller. Once you acquire the book\, please read the Introduction and first chapter. We will be reading 1 to 2 chapters per week throughout the course period. \n\nAugust 30 — Benefits of Mind Training with Shaila Catherine\nSeptember 6 — Joy with the Breath with Sharon Allen\nSeptember 13 — Relaxing\, Anchoring and Sustaining Joy with Shaila Catherine\nSeptember 20 — Inclining the Mind Toward Joy with Sharon Allen\nSeptember 27 — Joy of the Heart Practices with Shaila Catherine and special guest Chade-Meng Tan\nOctober 4 — Working with Emotional Pain with Shaila Catherine\n\nVisit our Teacher Page for teacher biographies and photographs of our guest teachers. \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1-2 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $400 to $55 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $1100 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $55 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/course-joy-on-demand/2018-09-20/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180918T193000
DTEND;TZID=America/Los_Angeles:20180918T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20180728T001324Z
UID:10008416-1537299000-1537304400@www.imsb.org
SUMMARY:Weekly Meditation and Teaching – Generosity and The Joy of Giving
DESCRIPTION:Tonight’s topic for discussion will be Generosity and the Joy of Giving.\nFacilitated by Sharon Allen. \nIMSB invited members to explore the practice of generosity by using $50 to support a charitable project of their choosing. Some will report back to IMSB through tonight’s panel discussion and share their reflections and experiences from participating in the Joy of Giving Program. \n\nInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. \nThe Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09-2018-09-18/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180917
DTEND;VALUE=DATE:20180924
DTSTAMP:20260405T154610
CREATED:20170529T000315Z
LAST-MODIFIED:20180817T132943Z
UID:10008761-1537142400-1537747199@www.imsb.org
SUMMARY:Liberating the Mind and Heart - A Retreat Developing Compassion and Joy - near Pescadero\, CA - with Shaila Catherine
DESCRIPTION:Liberating Mind and Heart: A weeklong retreat on Cultivating Loving-Kindness\, Compassion\, Joy\, and Equanimity\nwith Shaila Catherine \nMonday\, September 17\, 2018 – Sunday September 23\, 2018.\nPartial attendance can be arranged for the first 3 or 4 nights. \nDON’T WAIT! Registration closes August 31. \nLOVING KINDNESS is a profound quality of friendliness toward all of life. Compassion is a deep commitment to non-harming. Joy highlights the blessings. Equanimity sees the truth with a balanced mind. This ancient practice called Brahma Vihara practice cultivates a heartful wish that all beings be well. It uproots tendencies toward ill will\, harming\, competitive discontent\, and craving. It is a practice of happiness that heals the heart\, meets the pains of life with sensitivity\, and strengthens the inner serenity that is essential for concentration. The Brahma Viharas can lead to the absorption states of jhana\, and to what the ancient Buddhist texts describe as a vast\, exhaulted\, and “immeasurable liberation of the mind.” \nThis retreat will include instruction\, guided meditations\, and teachings on cultivating these qualities of friendliness\, compassion\, joy\, and equanimity. There will be alternating periods of sitting and walking meditation\, dhamma teachings\, question and answer sessions\, self-scheduled practice periods\, and teacher consultations. \nThis retreat will be held at Redwood Glen\, a lovely retreat center nestled in a redwood forest between La Honda and Pescadero. It’s about a 15-minutes drive from Pescadero State Beach\, and about a 1-hour drive from either the San Francisco Airport or the San Jose airport. \nThe retreat begins with registration at 2:00 pm on September 17; it ends at 11:30 am on September 23. Participants who are traveling from afar might need to check flight times carefully\, and if necessary arrange to stay in a hotel the night before the retreat. Early-arrival accommodations are not available at the retreat center. \nRegister early! Space is limited.\nTO REGISTER: Download and complete the RG-Metta-2018 registration and waiver forms\, enclose a non-refundable deposit of $250 (payable to Bodhi-Retreats)\, and return via email and/or postal mail to: \nKatrina Bergbauer\n225 Second Avenue\nDecatur\, GA 30030 \nretreats \n\nStandard Print Reg Form-RG-Metta-2018-final\nWaiver of Liability-RG-Metta-2018\n\nThe retreat facility is somewhat handicapped accessible. Accommodations include comfortable hotel-style rooms with attached baths\, and a few dorm-style cabins. See the application form for accommodation details. \nCOST: 6 nights including accommodation and meals \n\nDouble occupancy sliding scale: $1400 – $800\nSingle occupancy sliding scale: $2000 – $1500\n\nSelecting an amount above the middle of each sliding scale range will support the retreat and enable those who need to select a lower rate to attend the retreat. Selecting an amount below the middle of the sliding scale offers participants the possibility of self-selecting a supported scholarship rate. \nInquire with the registrar if you need additional scholarship support to attend. \nPARTIAL ATTENDANCE: Partial retreat attendance can be arranged for a stay of  3 or 4 nights\, but must begin on the first day of the retreat\, September 17. See registration form for rates and contact the registrar for details. Either single or double accommodations are available for partial attendees. \nDANA: Compensation for the teacher is not included in the registration price. There will be an opportunity to offer donations to the teachers at the end of the retreat. \nCo-Sponsored by Bodhi-Retreats and Insight Meditation South Bay
URL:https://www.imsb.org/event/loving-kindness-metta-meditation-retreat-in-santa-rosa-ca-with-shaila-catherine/
LOCATION:Redwood Glen Retreat Center\, 100 Wright Drive\, Loma Mar\, CA\, 94021
CATEGORIES:Retreats with Shaila
ORGANIZER;CN="Bodhi Retreats Registrar-1":MAILTO:Click on link under Organizer.
GEO:37.271539;-122.285313
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Redwood Glen Retreat Center 100 Wright Drive Loma Mar CA 94021;X-APPLE-RADIUS=500;X-TITLE=100 Wright Drive:geo:-122.285313,37.271539
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180914T100000
DTEND;TZID=America/Los_Angeles:20180914T120000
DTSTAMP:20260405T154610
CREATED:20170815T184310Z
LAST-MODIFIED:20180815T033027Z
UID:10008795-1536919200-1536926400@www.imsb.org
SUMMARY:Monthly Sutta Study Group - in Palo Alto
DESCRIPTION:Numerical Discourses of the Buddha\nwith Shaila Catherine\nOur nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the January meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2018 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Fridays in Palo Alto: \n\nDecember 15\, 2017\nFebruary\, no meeting\nMarch 23\nApril 27\nMay\, no meeting\nJune 15\nJuly 20\nAugust 24\nSeptember 14\nOctober 12\nNovember 9\nDecember 7 (extra meeting to discuss miscellaneous suttas and repetition series)
URL:https://www.imsb.org/event/sutta-study-group-in-palo-alto/2018-09-14/
LOCATION:3942 Duncan Pl.\, 3942 Duncan Pl.\, Palo Alto\, CA\, 94036
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
GEO:37.4163039;-122.112684
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3942 Duncan Pl. 3942 Duncan Pl. Palo Alto CA 94036;X-APPLE-RADIUS=500;X-TITLE=3942 Duncan Pl.:geo:-122.112684,37.4163039
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180913T191500
DTEND;TZID=America/Los_Angeles:20180913T210000
DTSTAMP:20260405T154610
CREATED:20170903T141820Z
LAST-MODIFIED:20230831T230457Z
UID:10008879-1536866100-1536872400@www.imsb.org
SUMMARY:Course: Joy On Demand
DESCRIPTION:Joy on Demand\nA 6-week class on cultivating joy \nLed by Shaila Catherine and Sharon Allen\, with a special question and answer session with the acclaimed author\, Chade-Meng Tan.  \nJoy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration\, wisdom\, and letting go. This course will follow the teachings presented in Joy On Demand\, by author Chade-Meng Tan. This pragmatic and delightfully simple curriculum will nurture joy and cultivate calmness\, mindfulness\, and ease in the midst of daily living. \nRequired Reading: Joy on Demand by Chade-Meng Tan. The books are available for purchase at any IMSB event (Tuesdays or Thursdays). We’ll also have books available for purchase at the first class session\, or you can get it from any bookseller. Once you acquire the book\, please read the Introduction and first chapter. We will be reading 1 to 2 chapters per week throughout the course period. \n\nAugust 30 — Benefits of Mind Training with Shaila Catherine\nSeptember 6 — Joy with the Breath with Sharon Allen\nSeptember 13 — Relaxing\, Anchoring and Sustaining Joy with Shaila Catherine\nSeptember 20 — Inclining the Mind Toward Joy with Sharon Allen\nSeptember 27 — Joy of the Heart Practices with Shaila Catherine and special guest Chade-Meng Tan\nOctober 4 — Working with Emotional Pain with Shaila Catherine\n\nVisit our Teacher Page for teacher biographies and photographs of our guest teachers. \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1-2 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $400 to $55 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $1100 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $55 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/course-joy-on-demand/2018-09-13/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180911T193000
DTEND;TZID=America/Los_Angeles:20180911T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008358-1536694200-1536699600@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2018-09-11/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180908T093000
DTEND;TZID=America/Los_Angeles:20180908T170000
DTSTAMP:20260405T154610
CREATED:20150518T165143Z
LAST-MODIFIED:20180725T223055Z
UID:10008463-1536399000-1536426000@www.imsb.org
SUMMARY:Monthly Day of Meditation with Shaila Catherine
DESCRIPTION:A day of meditation with Shaila Catherine. \nIMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation\, deepen their practice\, explore various dhamma themes\, and cultivate relationships with the community—and still be home in time for dinner! \nThe day long programs are usually structured with alternating sitting and walking meditations\, augmented by meditation instructions\, reflections\, and teachings. Shaila Catherine leads most of the day longs\, complimented by periodic guest teachers or community events. At most day long events\, Shaila is available for individual consultations. \nShaila offers teachings at each event\, usually aimed at developing meditative skills. Whether or not a theme is announced in advance\, teachings will be offered to deepen understanding of the Buddhist path of practice. \nThere will be a pot-luck community meal around 12:30; please bring a food dish to share. \nEveryone is welcome. There is no registration. Folding chairs are provided. Bring a mat and cushion if you prefer to sit on the floor. Beginner’s to meditation are encouraged to come on time since both sitting and walking meditation instruction are usually offered in the mornings. \nThese monthly events may take place at any of the churches where we meet—in Los Altos\, Saratoga\, or Mountain View. Be sure to double check the website event listing to determine the correct location. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/day-of-meditation-2016-09-12-2016-12-24-2017-10-10/2018-09-08/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Day-Long and Half Day,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180906T191500
DTEND;TZID=America/Los_Angeles:20180906T210000
DTSTAMP:20260405T154610
CREATED:20170903T141820Z
LAST-MODIFIED:20230831T230457Z
UID:10008878-1536261300-1536267600@www.imsb.org
SUMMARY:Course: Joy On Demand
DESCRIPTION:Joy on Demand\nA 6-week class on cultivating joy \nLed by Shaila Catherine and Sharon Allen\, with a special question and answer session with the acclaimed author\, Chade-Meng Tan.  \nJoy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration\, wisdom\, and letting go. This course will follow the teachings presented in Joy On Demand\, by author Chade-Meng Tan. This pragmatic and delightfully simple curriculum will nurture joy and cultivate calmness\, mindfulness\, and ease in the midst of daily living. \nRequired Reading: Joy on Demand by Chade-Meng Tan. The books are available for purchase at any IMSB event (Tuesdays or Thursdays). We’ll also have books available for purchase at the first class session\, or you can get it from any bookseller. Once you acquire the book\, please read the Introduction and first chapter. We will be reading 1 to 2 chapters per week throughout the course period. \n\nAugust 30 — Benefits of Mind Training with Shaila Catherine\nSeptember 6 — Joy with the Breath with Sharon Allen\nSeptember 13 — Relaxing\, Anchoring and Sustaining Joy with Shaila Catherine\nSeptember 20 — Inclining the Mind Toward Joy with Sharon Allen\nSeptember 27 — Joy of the Heart Practices with Shaila Catherine and special guest Chade-Meng Tan\nOctober 4 — Working with Emotional Pain with Shaila Catherine\n\nVisit our Teacher Page for teacher biographies and photographs of our guest teachers. \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1-2 course. Click this link for a key to course level designations. \nREGISTRATION:\nRegistration is required for this course. Registration will open two-three months prior to the start date of each course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page. If you are viewing this page more than two months in advance of the course\, the ticket feature may not have yet appeared\, so please check back later to register. \nThe sliding scale fee range is from $400 to $55 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The basic rate of $1100 is estimated to cover the most basic costs such as rent and insurance for the specific class period. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. The scholarship rate of $55 offers an even lower rate for those with very limited financial means. \nBy choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs\, and it supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay Area. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance and can volunteer to help\, please inquire with the registrar about service scholarships by contacting ThursdayClass. \nTicketing Tip: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once. \nTAX DEDUCTIBILITY:\nThe basic registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the basic rate and serve as documentation for tax deduction purposes. \nCANCELLATION POLICY:\nAll fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday Class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/course-joy-on-demand/2018-09-06/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Guests and Series,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180904T193000
DTEND;TZID=America/Los_Angeles:20180904T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008357-1536089400-1536094800@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2018-09-04/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180904T193000
DTEND;TZID=America/Los_Angeles:20180904T210000
DTSTAMP:20260405T154610
CREATED:20140819T013735Z
LAST-MODIFIED:20180725T200432Z
UID:10008415-1536089400-1536094800@www.imsb.org
SUMMARY:Guest speaker: Ayya Santussika
DESCRIPTION:Tonight’s guest speaker is Ayya Santussika\nThe topic is Inspiration from the Thai Forest Masters\nWe will explore key themes taught by Thai Forest masters and reflect on how we can apply them in our daily practice. \n\nInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. \nThe Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09-2018-09-04/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
END:VCALENDAR