Insight Meditation South Bay

Half-Day Meditation: Mindfulness of Thinking
2022-10-22 13:30 - 16:30 (America/Los_Angeles) | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Protocols:

Face masks that cover nose and mouth are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask at all times on the church property, in all indoor spaces including bathrooms, and in the courtyard area outside;
only attend if you feel healthy and have no symptoms of illness;
maintain a social distance of 6 feet between individuals and pods or family groups;
contact IMSB at sit if you become sick within three weeks of attending an in-person gathering
Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.

What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Monday In-Person—Shaila Catherine
2022-10-24 19:00 - 20:30 | St. Timothy’s Episcopal Church, 2094 Grant Road , Mountain View, 94040, United States
Monday In-Person—Shaila Catherine
an evening of meditation and teaching
with Shaila Catherine
Join us In-Person!
IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.
Schedule:

6:45 pm — Doors Open — arrive early to check-in
7:00 pm — Meditation
7:40 pm — Teachings
8:30 pm — Closing and Informal Connections
8:45 pm — Prepare Room for Departure

Location:
St. Timothy’s Episcopal Church
Edwards Hall
2094 Grant Rd.
Mountain View, CA 94040
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings.
COVID-19 Protocols:

Face masks are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask at all times on the church property, in all indoor spaces including bathrooms, and in the courtyard area outside;
only attend if you feel healthy and have no symptoms of illness;
maintain a social distance of 6 feet between individuals and pods or family groups;
contact IMSB at sit if you become sick within three weeks of attending an in-person gathering
Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.

TEACHERS: Please visit our Teachers Page for biographies and photos of our speakers.
OUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month, and online on one Tuesday each month.
DANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Tuesday Online—Shaila Catherine
2022-11-01 18:30 - 20:00, 2022-12-13 18:30 - 20:00, 2023-01-17 18:30 - 20:00 | Online
Tuesday Online—Shaila Catherine
an evening of meditation and teaching
with Shaila Catherine
Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings.
Takes place on Zoom!
Join the Zoom Meeting
We now require you enter the Zoom passcode to join the meeting.
https://us02web.zoom.us/j/88266320362
Meeting ID: 882 6632 0362
Passcode: [REDACTED]
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Meeting ID: 882 6632 0362
Find your local number: https://us02web.zoom.us/u/kcSiCSJ1bl

TEACHERS: Please visit our Teachers Page for biographies and photos of our speakers.
TUESDAYS ONLINE: Due to coronavirus concerns, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time, which makes it possible for local members to join us after their workday, and for East Coast friends to sit with us before bed.
Everyone is welcome. Please share this event with your friends.
DANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings and generosity. We encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
Please support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.

Monday In-Person—Shaila Catherine
2022-11-14 19:00 - 20:30 | St. Timothy’s Episcopal Church, 2094 Grant Road , Mountain View, 94040, United States
Monday In-Person—Shaila Catherine
an evening of meditation and teaching
with Shaila Catherine
Join us In-Person!
IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.
Schedule:

6:45 pm — Doors Open — arrive early to check-in
7:00 pm — Meditation
7:40 pm — Teachings
8:30 pm — Closing and Informal Connections
8:45 pm — Prepare Room for Departure

Location:
St. Timothy’s Episcopal Church
Edwards Hall
2094 Grant Rd.
Mountain View, CA 94040
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.

TEACHERS: Please visit our Teachers Page for biographies and photos of our speakers.
OUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month, and online on one Tuesday each month.
DANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Half-Day Meditation: Mindfulness of Intention
2022-11-19 13:30 - 16:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

CANCELED—Monday In-Person—Shaila Catherine
2022-12-12 19:00 - 20:30 | St. Timothy’s Episcopal Church, 2094 Grant Road , Mountain View, 94040, United States
CANCELED — Monday In-Person—Shaila Catherine
an evening of meditation and teaching
with Shaila Catherine
This event has been canceled.
Join us In-Person another day!
IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.
Schedule:

6:45 pm — Doors Open — arrive early to check-in
7:00 pm — Meditation
7:40 pm — Teachings
8:30 pm — Closing and Informal Connections
8:45 pm — Prepare Room for Departure

Location:
St. Timothy’s Episcopal Church
Edwards Hall
2094 Grant Rd.
Mountain View, CA 94040
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.

TEACHERS: Please visit our Teachers Page for biographies and photos of our speakers.
OUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month, and online on one Tuesday each month.
DANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

ONLINE RETREAT: Awakening Factors
2023-01-13 00:00 - 2023-01-15 00:00 | Online
Registration ends at 2PM today.
Nourishing Seven Factors of Awakening
A Weekend ONLINE AT-HOME Meditation Retreat
with Shaila Catherine
January 13 – 15, 2023
This at-home online weekend retreat will nourish seven qualities that prepare the mind for awakening: mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. These Seven Awakening Factors mature into a bright, balanced, and peaceful mind that is imbued with deep concentration and ripe for insight. By cultivating these seven qualities meditators refine and balance their meditation practice, and gradually incline the mind toward awakening.
Please join us as we deepen our practice together through a program of live video conferences with Shaila Catherine. The online meetings will include guided meditations, Dharma talks, question and answer sessions, and small group discussions.
Registration is required. Scroll down to choose a ticket level. Registration will close about 3 days prior to the retreat, so don’t wait to the last minute!
More information, an expanded schedule, and a link to join the video conferences will be emailed to registrants a few days prior to the retreat.
This retreat is appropriate for beginning, intermediate, and experienced practitioners.
RETREAT SCHEDULE (Times are given in Pacific Time PDT)
Friday
5:30 – 7:00 pm – Opening Session
Saturday
8:00 – 8:45 am – Morning Meditation
10:00 am – 12:00 noon – Morning Session
2:00 – 4:00 pm – Afternoon Session
Sunday
8:00 – 8:45 am – Morning Meditation
10:00 am – 12:00 noon – Morning Session
2:00 – 4:00 pm – Afternoon Session
Visit our Founding Teacher page for biography and photograph of the teacher.
Questions?: For more information contact sit
Co-sponsored by Bodhi-Retreats and Insight Meditation South Bay

Registration: Registration is required for this course. Registration fees are non-refundable. To register, select an option under the Tickets heading at the bottom of this page.
Course Fee: The non-refundable registration fee is based on a sliding scale of $625 to $225. The lower end of the sliding scale is intended for those with limited financial means. If you pay at the mid to high range of the sliding scale, your generosity supports those with limited income to attend our programs, and also supports the teacher. Our teacher relies upon the generosity of students for her livelihood, so we encourage you to choose the highest level that is appropriate for your economic situation. Thank you for your generosity! The ticketing process will give you the option of paying by credit card, Pay Pal, or by mailing a check.
Teacher Dana: Donations to support the teacher are much appreciated. Opportunities to give are shown on our Donate page. The Base Rate and Scholarship Rate do not include Teacher Dana.
Scholarship Assistance: A scholarship rate of 30% discount is offered for those with financial need. Full scholarships are offered to monastics. To request the coupon code to enable registration with the scholarship discount, contact the registrar at meditate.
Tax Deductions: The basic registration fee and the scholarship rate do not include teacher dana and are not tax deductible. By selecting a ticket level above the base rate, you will be contributing to teacher dana and the amount above the base rate will be considered a voluntary tax deductible Teacher Dana contribution.
Cancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course, and the registrar is notified prior to the start of the first meeting, your registration fee will be converted into a voucher creditable towards the fee for either a future IMSB or Bodhi-Retreats program. Vouchers must be used within one year of the initial course start date, and may be transferred to only one future course. Cancellations that occur after the start of the first meeting are not eligible for the voucher credit and are non-refundable.
Mailing List
Please JOIN OUR MAILING LIST to receive notifications about future events.

Half-Day Meditation – Mindfulness – in Los Altos, CA
2023-01-21 13:30 - 16:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
Theme for the Day: Mindfulness as a Factor of Awakening
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Monday In-Person—Ajahn Brahmāli
2023-01-23 19:00 - 20:30 | St. Timothy’s Episcopal Church, 2094 Grant Road , Mountain View, 94040, United States
Monday In-Person—Ajahn Brahmāli
Is your meditation stagnating? Here’s why.
an evening with Ajahn Brahmāli

Join us to welcome Ajahn Brahmāli as our special monastic guest from Australia for an evening of meditation and teaching
Join us In-Person or Online!
To join the event via zoom, please register click on this link.
To join in-person, see instructions and tickets below.
IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.
Schedule:

6:45 pm — Doors Open — arrive early to check-in
7:00 pm — Meditation
7:40 pm — Teachings
8:30 pm — Closing and Informal Connections
8:45 pm — Prepare Room for Departure

Location:
St. Timothy’s Episcopal Church
Edwards Hall
2094 Grant Rd.
Mountain View, CA 94040
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.

TEACHERS: Please visit our Teachers Page for biographies and photos of our speakers.
OUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month, and online on one Tuesday each month.
DANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Monday via Zoom—Ajahn Brahmāli
2023-01-23 19:00 - 20:30 | Online
Monday via Zoom—Ajahn Brahmāli
Is your meditation stagnating? Here’s why.
an evening with Ajahn Brahmāli

Join us to welcome Ajahn Brahmāli as our special monastic guest from Australia for an evening of meditation and teaching
Join us either In-Person or Online!
This is where you sign up to attend online. You will be sent the Zoom link when you register. Register for an in-person seat by clicking on this link.
ONLINE: We will use Zoom to transmit Ajahn Brahmāli’s talk to registered participants.
Register for zoom attendance by choosing a ticket below. The ticketing process will allow you to make a donation online. You will receive a confirmation email with the zoom meeting information.
Schedule:

6:45 pm — Doors Open — arrive early to check-in
7:00 pm — Meditation
7:40 pm — Teachings
8:30 pm — Closing and Informal Connections
8:45 pm — Prepare Room for Departure

Location:
Online on Zoom
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings.
Please note: You will be asked for contact information as part of the ticketing process. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.

TEACHERS: Please visit our Teachers Page for biographies and photos of our speakers.
OUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month, and online on one Tuesday each month.
DANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Florida: Retreat. Path of Awakening. Reg has closed.
2023-02-03 - 2023-02-10 | CA
Registration for this retreat has closed. The retreat is full.
February 3 – 10, 2023
Orlando, Florida
The Path Of Awakening: Cultivating Concentration and Insight
This silent Insight Meditation retreat will provide instructions for developing mindfulness, concentration, and insight. The meditation practices will be directed toward nurturing mindfulness of body and mind, enjoying clarity of consciousness, understanding our habitual patterns, inclining toward peace, and recognizing how full awareness enhances the potential for liberating insight. Daily dharma teachings and guidance from the teacher make this retreat suitable for both new and experienced practitioners.
Requirements: Vaccination against COVID-19 is required to attend this retreat. This retreat will follow more stringent disease prevention procedures than is currently required by public health orders. For example, participants will be required to take covid tests prior to traveling and during the retreat, and wear a mask in common in-door areas such as the meditation hall and lounges for part or all of the retreat. The specific measures we will require will be determined shortly before the time of the retreat as we consider the ever changing situation. Only apply for this retreat if you are willing to comply with measures such as wearing a mask and testing—these are very likely to be required.
For more information and registration visit the Orlando Insight Meditation Group website at: https://orlandoinsightmeditation.org/2021/09/a-week-long-meditation-retreat-led-by-shaila-catherine-february-2023/

Half-Day Meditation – Wisdom & Investigation – in Los Altos, CA
2023-02-18 13:30 - 16:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
Theme for the Day: Wisdom and Investigation as a Factor of Awakening
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Tuesday Online—Shaila Catherine
2023-02-21 18:30 - 20:00 | Online
Tuesday Online—Shaila Catherine
an evening of meditation and teaching
with Shaila Catherine
Topic: Understanding and Overcoming the Hindrance of Doubt
Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings.
Takes place on Zoom!
Join the Zoom Meeting
We now require you enter the Zoom passcode to join the meeting.
https://us02web.zoom.us/j/88266320362
Meeting ID: 882 6632 0362
Passcode: [REDACTED]
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Dial by your location
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Meeting ID: 882 6632 0362
Find your local number: https://us02web.zoom.us/u/kcSiCSJ1bl

TEACHERS: Please visit our Teachers Page for biographies and photos of our speakers.
TUESDAYS ONLINE: Due to coronavirus concerns, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time, which makes it possible for local members to join us after their workday, and for East Coast friends to sit with us before bed.
Everyone is welcome. Please share this event with your friends.
DANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings and generosity. We encourage you to give joyfully and generously, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
Please support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.

Transformative Teachings | Online Sutta Study Course | Shaila Catherine & Kim Allen
2023-02-27 17:30 - 19:00, 2023-03-20 17:30 - 19:00, 2023-04-24 17:30 - 19:00, 2023-05-29 17:30 - 19:00, 2023-06-26 17:30 - 19:00, 2023-07-24 17:30 - 19:00 | Online
Registration has closed.
Transformative Teachings
An Online IMSB Dhamma Study Course with Shaila Catherine and Kim Allen
Six Monday Evenings from February 27 – July 24, 2023 | 5:30 – 7:00 PM Pacific Time

Feb 27
March 20
April 24
May 29
June 26
July 24

Buddhist teachings contain many inspiring stories of ordinary people whose lives were transformed when they encountered the Dharma. For people who met the Buddha more than two millennia ago as well as for contemporary meditators, Dharma teachings can spark life-altering reflections, open the mind to new possibilities, ignite creative insights, affirm profound understandings, and expand one’s potential in life.
This 6-session online course explores a variety of transformative teachings through the extraordinary stories of select disciples of the Buddha. As we learn about the historic impact that dharma teachings have had on the lives of the early disciples, we will explore how these teachings guide our practice today. We will observe the vital role that mindfulness and concentration play on a liberating path; recognize the courage needed to overcome obstacles; reflect on the inevitability of death; contemplate impermanence in all perceptions; cultivate wise attention to the body; practice letting go; clarify what matters most; and nourish compassion, generosity, and community connections.
The course will loosely follow the book Daughters of the Buddha by Bhikkhu Anālayo. We will explore various themes referred to in the book and follow tangents for discussion with additional readings and practices drawn from the suttas. The course will include teachings, group discussions, meditation, and suggested practices.
Please purchase the book, Daughters of the Buddha, and read pages 1–33 prior to the first session.
Register now by selecting a ticket below to join us in delving into the teachings that may transform your life!
Co-sponsored by Insight Meditation South Bay & Bodhi Retreats

VISIT our Teacher Page for teacher biographies and photographs.
WHO SHOULD JOIN: This course is open to anyone, however, since emphasis will be on the discourses of the Buddha rather than meditation, participants should already have some mindfulness meditation experience.
COURSE LEVELS: It is designed as a level 2–3 course. Click this link for a key to course level designations.
VIDEO CONFERENCES: We will use the Zoom video conference platform. Zoom is easy to access via computer or phone. More information and the zoom link will be provided in the confirmation materials after registering. This is a discussion oriented course, and we not guarantee that there will be recordings for all the sessions. Please register only if you expect to be able to attend at least half the program.

REGISTRATION:  Registration is required for this course. Registration fees are non-refundable. To register select an option under the Tickets heading at the bottom of this page.
The sliding scale fee range is from $590 to $190 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited means. The base rate of $190 is estimated to cover basic administrative costs. The base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. By choosing to give at the mid to high range of the sliding scale your generosity supports those with limited income to attend our programs, and it supports IMSB and the teachers. We encourage you to choose the highest level that is appropriate for your economic situation. If you need additional scholarship assistance to attend, we offer a 30% or 50% discount for those with financial need. To use the scholarship rates, use one of these coupon codes during the registration process: less30%, or halftherate.
TICKETING TIP: You may purchase series tickets on any day of the series. When you purchase a ticket you are registering for the entire class series. So you only need to register once.
TAX DEDUCTIBILITY:  The base registration fee is not tax deductible and non-refundable. Donations above the base rate will be considered voluntary tax deductible contributions. Each January the IMSB treasurer sends donors letters that acknowledge the accumulated deductible donations from the previous year. This annual letter will acknowledge the amount given that is above the base rate and serve as documentation for tax deduction purposes.
CANCELLATION POLICY:  All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course, and the registrar is notified prior to the start of the first class meeting, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB course or event. Vouchers must be used within one year of the initial course start date, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.

Online Sutta Study – Transformative Teachings with Shaila Catherine & Kim Allen
2023-02-27 17:30 - 19:00 | Online
Register now for this monthly online study course. Starts February 27, 2023

Transformative Teachings | Online Sutta Study Course | Shaila Catherine & Kim Allen

Half-Day Meditation – Energy & Effort – in Los Altos, CA
2023-03-04 13:30 - 16:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
The church where we meet had to cancel today’s event. Sorry. Our next Saturday afternoon meditation will be May 27! Please join us then.
Theme for the Day: Energy & Effort as a Factor of Awakening
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Retreat in California: Body, Impermanence, and Death
2023-05-09 14:30 - 2023-05-19 13:00 | Redwood Glen Retreat Center, 100 Wright Drive, Loma Mar, CA, 94021
Liberating Meditations on the Body, Impermanence, and Death
A 10-day meditation retreat with Shaila Catherine
Tuesday, May 9 – Friday May 19, 2023
at Redwood Glen, 100 Wright Drive, Loma Mar, CA 94021
“Mindfulness of death, when developed and cultivated, is of great fruit and benefit, culminating in the deathless, having the deathless as its consummation.”
– Anguttara Nikaya 8.7
Western societies seem adept at hiding death behind closed doors or in “sanitized” locations like hospitals and nursing homes. Most people rarely see corpses up close or witness the process of dying. Have we have lost access to the spiritual insights that a closer connection with death could bring?
Developing mindfulness of our own death can protect the mind from complacency, and inspire us to practice dharma with greater energy and sincerity. Formal death contemplation can prepare us for the inevitable event of dying, help us to let go of latent fears, stimulate profound insights into impermanence, clarify priorities, and abandon sensory attachments.
Many forms of maranasati (mindfulness of death) are taught in Buddhist traditions. This retreat will begin with mindfulness of the body practices, and then introduce specific Buddhist approaches to the contemplation of death through guided meditations that encourage the perception of impermanence, develop ease with letting go, and use visualizations of skeletons and decomposing corpses as a powerful means for exploring impermanence and nonattachment. Most simply, we will practice remaining aware and balanced as we reflect on the fact that we will surely die. These contemplations can remove fear of death, produce a sense of being at ease with the nature of things, and support the development of mindfulness, concentration, and insight.
This silent retreat is structured with alternating periods of sitting and walking meditation, dhamma teachings, small group discussions, and teacher consultations. It is intended for meditators who are already familiar with mindfulness based practice, and have previously attended at least one multi-day silent residential retreat.
SITE FEATURES: This retreat will be held at Redwood Glen, a lovely retreat center nestled in a redwood forest between La Honda and Pescadero. It’s about a 15-minute drive from Pescadero State Beach, and about a 1-hour drive from either the San Francisco Airport or the San Jose Airport. This retreat center is convenient to reach, and yet offers a secluded and intimate environment for deep meditation practice. You will enjoy the benefits of natural beauty, a spacious meditation hall, comfortable accommodations, delicious meals, and access to walking trails. The center is nestled in a majestic redwood forest, adjacent to county parks and open space preserves. Just a few minutes’ walk from the meditation hall you will find yourself strolling along creek side paths, surrounded by the powerful serenity of the redwood forest.
COVID PRECAUTIONS: Please read our page on COVID Measures and Compliance Requirements. This will explain the measures we are taking to prevent the spread of illness, and the actions that will be required of retreat participants.
Register now! Space is limited.
The retreat begins with registration at 2:30 pm on Tuesday, May 9; it ends with an optional noon lunch on Friday, May 19. Participants who are traveling from afar might need to check flight times carefully, and if necessary arrange to stay in a hotel the night before the retreat. Early-arrival accommodations are not available at this retreat center, and we must depart shortly after lunch on the closing day.
TO REGISTER: Please use the online form at the link below to submit your registration and waiver forms.

Registration Form: https://www.imsb.org/form-rg2023/

This form will take approximately 20 minutes to fill out. Upon completion of the form you will receive an email with details for completing your payment. You have the option of paying the non-refundable deposit of $250 or the full retreat payment either by mailing a check to the registrar or by making a Zelle bank transfer. The address and account information for making this payment will be included in the registration confirmation email.

Details of our cancellation policy are on the registration form.

The retreat facility is somewhat handicapped accessible. Accommodations include comfortable hotel-style rooms with ensuite baths, and a few dorm-style cabins. RV camping with hook ups are available. See the application form for accommodation details.
COST: 10 nights (includes accommodation and meals), plus a donation to the teachers at the end of retreat.
Due to precautions regarding the spread of COVID-19, most participants will need to select the single room option and a rate along the single room sliding scale.

Full retreat for single occupancy: 10 nights is $3,000 – $2,200 sliding scale (estimated actual cost for single is $2500)
Double occupancy sliding scale: $2500 – $1900 (estimated actual cost for double occupancy is $2200)
Camping in personal tent or RV sliding scale: $2200 – $1500 (estimated actual cost for camping is $1800)

Fee covers only accommodations, food, and basic administrative expenses. There will be an opportunity at the end of the retreat to make a donation to the teacher.
The estimated actual per-person cost if we had used a fixed rate is $2500 for a single room, $2200 for a shared room, and $1800 for camping. By selecting an amount above the estimated actual cost, your generosity supports those who need to select a lower rate to attend the retreat. Selecting an amount below the estimated actual cost is equivalent to receiving a partial scholarship.
The sliding scale will allow most scholarship needs to be self-managed. If you need additional scholarship support to attend, consider applying for a scholarship through https://opendharmafoundation.org, or contact our registrar for assistance through IMSB/Bodhi-Retreats.
PARTIAL ATTENDANCE may be arranged for a stay of at least 3 nights, but must begin on the first day of retreat, and priority is given to full retreat participants. We strongly encourage attendance at the full retreat. Applicants for partial attendance will be placed on a wait list which will be reviewed approximately 2 months prior to the retreat. Partial attendees will likely be housed in double occupancy rooms unless single rooms remain available 2 months prior to the retreat. You may contact the registrar to determine if single rooms for partial attendance are available.
The rates for partial attendance below are listed as single occupancy. The mid-point on each sliding scale is our estimated actual cost. Take 18% off any point on the sliding scale for double accommodations, and take 25% off for camping.

3 nights (Tuesday–Friday) is $1100 – $900 sliding scale
4 nights (Tuesday–Saturday) is $1,300 – $1100 sliding scale
5 nights (Tuesday–Sunday) is $1,600 – $1300 sliding scale
6 nights (Tuesday–Monday) is $1,900 – $1500 sliding scale
7-9 nights is same as full retreat: single $3000 – $2200 sliding scale

DANA: Compensation for the teacher is not included in the registration price. There will be an opportunity to offer donations to the teacher at the end of the retreat.
QUESTIONS?: meditation3bodhicourses
Co-Sponsored by Bodhi Retreats and Insight Meditation South Bay

Half-Day Meditation – Joy – in Los Altos, CA
2023-05-27 13:30 - 16:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
Theme for the Day: Joy as a Factor of Awakening
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Precautions:

Always bring a face mask to our events. Assume that face masks are required when indoors, but in certain conditions we may announce that masks are optional.
We will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk, the speaker may not wear a mask while teaching.

By taking a ticket below you are stating that you are fully vaccinated and that you agree to:

wear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats, we may announce that masks are optional.
only attend if you feel healthy and have no symptoms of illness;
try to maintain a social distance between people whenever possible;
contact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Register Now for Online Course | Self-not-self: The Construction of Identity and the 5 Aggregates of Clinging
2023-06-08 | Online
Register now to join this spring-summer online course!

Self and Not-Self: The Construction of Identity and the Five Aggregates of Clinging

Half-Day Meditation – Tranquility – in Los Altos, CA
2023-06-10 13:30 - 16:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
Theme for the Day: Tranquility as a Factor of Awakening
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Precautions:

Masks are optional
Only attend if you feel healthy, have no symptoms of illness, and have not recently been exposed to someone infected with COVID
Bring shawl or blanket and whatever clothing you may need to be comfortable with windows open for increased ventilation
Contact IMSB at sit if you become sick with COVID within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Half-Day Meditation – Concentration – in Los Altos, CA
2023-07-15 13:30 - 16:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
Theme for the Day: Concentration as a Factor of Awakening
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.
If attendees arrive without a reservation, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
COVID-19 Precautions:

Masks are optional
Only attend if you feel healthy, have no symptoms of illness, and have not recently been exposed to someone infected with COVID
Bring shawl or blanket and whatever clothing you may need to be comfortable with windows open for increased ventilation
Contact IMSB at sit if you become sick with COVID within a week of attending one of our in-person gatherings.

Please note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Half-Day Meditation – Equanimity – in Los Altos, CA
2023-08-12 13:30 - 17:30 | Foothills Congregational Church – Fellowship Hall, 461 Orange Ave, Los Altos, CA, 94022, United States
Theme for the Day: Equanimity as a Factor of Awakening
A meditation program with Shaila Catherine
This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom.
The program will include sitting and walking meditation, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators.
Reserve your spot!
Choose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time.
If attendees arrive without a reservation, they may be admitted as space permits. Drop-in attendance is welcome.
Experience Level:
This event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings.
What to Bring:
Wear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket, shawl, scarf, sweater, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided.
Dana/Donations:
IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations, offerings, and generosity. We encourage you to give joyfully and generously, according to your resources and means. You may include your donation with your ticket selection, give gifts of cash or checks through the baskets at the event, or donate online via credit card, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.

Retreat in Michigan: Loving Kindness, Concentration, & Jhana Factors
2023-08-22 14:30 - 2023-08-31 12:00 | Colombiere Conference and Retreat, 9075 Big Lake Road, Clarkston, MI, 48346, United States
Registration is now closed for this retreat.
Cultivating Loving Kindness, Concentration, and the Jhana Factors
with Shaila Catherine
Tuesday, August 22, 2023 – Thursday, August 31, 2023
Partial attendance can be arranged for the first 3 nights.
LOVING KINDNESS (mettā) is a profound quality of friendliness toward all of life. Mettā meditation cultivates a heartful wish that all beings be happy, beginning with ourselves and gradually expanding the field of loving kindness to embrace those who we love, and those who are difficult to love, until this caring radiates to all beings without exception. Loving kindness meditation is a practice of happiness that heals the heart, meets the pains of life with sensitivity, and strengthens the inner serenity that is essential for concentration. Through the practice of mettā we cultivate deep joy, develop the five jhāna factors that support meditative absorption and a beautiful mind, and incline toward what Buddhist texts describe as a vast, exaulted, and “immeasurable liberation of the mind through loving kindness.”
This retreat will offer instructions for a variety of approaches to mettā practice including the use of specific beings, groups of beings, all beings, and radiating the beautiful force of mettā in specific directions, all directions, and all realms. Guided meditations and dhamma teachings will help develop a mind free from hostility and ill will that is supported by the jhana factors and able to attain the concentrated states of jhanā via mettā practice. There will be alternating periods of sitting and walking meditation, dhamma teachings, question and answer sessions, self-scheduled practice periods, and small group discussions with the teacher.
SITE FEATURES: Colombiere Retreat and Conference Center is a comfortable Jesuit retreat center located in woodlands about a one hour drive north of Detroit, Michigan. Colombiere offers a serene environment for meditation and contemplation. It boasts spacious grounds with gardens and pathways that invite quiet walks, and is surrounded by walking trails through pine and oak forests.
COVID PRECAUTIONS: Please read our page on COVID Measures and Compliance Requirements. This will explain the measures we are taking to prevent the spread of illness, and the actions that will be required of retreat participants.
Register now! Space is limited.
The retreat begins with registration at 2:30 pm on the first day; it ends shortly before noon on the last day and does not include lunch. Participants who are traveling from afar might need to check flight times carefully, and if necessary arrange to stay in a hotel the night before the retreat or arrive early to ensure an on-time arrival at the retreat. Early-arrival accommodations on Monday August 21 are available with an additional fee.
TO REGISTER:
Registration is now closed for this retreat.
Please use the online form at the link below to submit your registration and waiver forms.

Registration Form: https://www.imsb.org/form-ccrc2023/

This form will take approximately 20 minutes to fill out. Upon completion of the form you will receive an email with details for completing your payment. You have the option of paying the non-refundable deposit of $250 or the full retreat payment either by mailing a check to the registrar or by making a Zelle bank transfer. The address and account information for making this payment will be included in the registration confirmation email.

Details of our cancellation policy are on the registration form.

The retreat facility is handicapped accessible. Accommodations include comfortable single or double rooms. Most rooms share a bathroom down the hall; a few rooms with ensuite bathrooms are available with an additional fee of $250. See the application form for accommodation options and details.
COST: 9 nights (fees cover accommodation and meals). In addition, there will be an opportunity to donate to the teacher at the end of retreat.
Due to precautions regarding the spread of COVID-19, most participants will need to select the single room option and a rate along the single room sliding scale.

Full retreat for single occupancy: 9 nights is $2,600 – $1,900 sliding scale (estimated actual cost for single is $2300)
Double occupancy sliding scale: $2300 – $1700 (estimated actual cost for double occupancy is $1950)
A limited number of rooms (for either singles or doubles) have ensuite bathrooms available for a supplemental fee of $250
Early arrival fee of $180 covers sleeping accommodations Monday, August 21 and lunch August 22. Individuals are responsible for their own meals on Monday August 21, and breakfast August 22.

Fee covers only accommodations, food, and basic administrative expenses. There will be an opportunity at the end of the retreat to make a donation to the teacher.
The estimated actual per-person cost if we had used a fixed rate is $2300 for a single room, $1950 for a shared room. By selecting an amount above the estimated actual cost, your generosity supports those who need to select a lower rate to attend the retreat. Selecting an amount below the estimated actual cost is equivalent to receiving a partial scholarship.
The sliding scale will allow most scholarship needs to be self-managed. If you need additional scholarship support to attend, please apply for a scholarship through https://opendharmafoundation.org, or contact our registrar for scholarship assistance through the IMSB/Bodhi-Retreats/Still Mountain scholarship funds.
PARTIAL ATTENDANCE may be arranged for the first 3 or 5 nights, but priority is given to full retreat participants. If you can attend for 6–9 nights, please use the full retreat sliding scale. We strongly encourage attendance at the full retreat. Applicants for partial attendance will be placed on a wait list which will be reviewed approximately 2 months prior to the retreat.

3 nights (Tuesday–Friday) for single occupancy is $1200 – $700 sliding scale (estimated actual cost for single is $900)
3 nights (Tuesday–Friday) for double occupancy is $1100 – $600 sliding scale (estimated actual cost for double is $800)
5 nights (Tuesday–Sunday) for single occupancy is $2000 – $1200 sliding scale (estimated actual cost for single is $1500)
5 nights (Tuesday–Sunday) for double occupancy is $1900 – $1050 sliding scale (estimated actual cost for double is $1400)

DANA: Compensation for the teacher is not included in the registration price. There will be an opportunity to offer donations to the teacher at the end of the retreat.
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Co-Sponsored by Bodhi Retreats, Insight Meditation South Bay, and Still Mountain Buddhist Meditation Center
