Massachusettes: Study Retreat on Anapanasati

Barre Center for Buddhist Studies 149 Lockwood Barre, Barre, MA

The Buddha's Teachings on Mindfulness of Breathing with Shaila Catherine November 12-18, 2021 This course will explore the practice and study of ānāpānasati, the Buddha’s sixteen step-by-step instructions on Mindfulness with Breathing. Mindfulness with breathing is considered to be one of the most important meditation subjects in the Nikāyas — it is a profound and [...]

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine November 23, 2021 Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom [...]

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine November 29, 2021 Topic: The Four Qualities that Protect Awakening — Focus on (3) Moderation and (4) Devotion to Wakefulness Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in [...]

Free – $100.00

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching Topic: Full Awareness aka Clear Comprehension with Shaila Catherine December 13, 2021 Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations [...]

Free – $100.00

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine December 28, 2021 Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom [...]

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Tonight's event has been CANCELLED due to repairs to the heating system. We expect to resume our in-person sessions in February. See you then! Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting [...]

Free – $100.00

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Florida: Retreat–CANCELLED

Franciscan Center of Tampa, Florida 3010 N Perry Ave., Tampa, FL

We are sorry to announce that we had to cancel this retreat. A swell of cancellations (30% of our registered participants) flooded our registrar in the last week or so of December, bringing us below the minimum required to hold even a small retreat.  CANCELLED January 22 – 28, 2022 Franciscan Retreat Center, Tampa, Florida [...]

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Free – $100.00

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine with Shaila Catherine Note the change in meeting time tonight: Due to the State of the Union Address, we will delay our usual 6:30 gathering and skip the dhamma talk tonight. Instead, we will gather at 7:30 PM (Pacific Time) after the State of the Union address, for a group meditation session [...]

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Free – $50.00

ONLINE RETREAT: Happiness

Online

Cultivating Happiness & Joy A Weekend ONLINE Meditation Retreat with Shaila Catherine March 25 – 27, 2022 This at-home online  weekend retreat will explore the place of profound happiness in Buddhist practice. Although Buddhism is reputed to emphasize teachings on suffering, the path is infused from beginning to end with contentment and joy. This program [...]

$225.00 – $625.00

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Free – $50.00

Tuesday Online—Shaila Catherine—Beyond Distraction

Online

Tuesday Online—Shaila Catherine Beyond Distraction with Shaila Catherine Join us to celebrate the launch of Shaila Catherine’s new book! Beyond Distraction: Five Practical Ways to Focus the Mind Learn how to overcome distraction in meditation practice and develop clarity in your relationships, work, and daily life. We create habits by repeating a thought or action [...]

Half-Day Meditation: Mindfulness of Sensation

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Free – $100.00

Concentration, Jhana, and Breath – Retreat in Northern California

Saratoga Springs Retreat Center 10243 Saratoga Springs Road, Upper Lake

Concentration, Jhana, and Breath: a 9-night Meditation Retreat in Northern California led by Shaila Catherine Tuesday, May 3, 2022 – Thursday, May 12, 2022. Registration will end at 12:00 noon (Pacific Time) on Friday, April 22. NOTE: Vaccination against COVID-19 is required to attend this retreat.  The retreat begins with registration from 2:00 – 3:30 pm [...]

Monday In-Person—Shaila Catherine—Beyond Distraction

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us to celebrate the launch of Shaila Catherine’s new book! Beyond Distraction: Five Practical Ways to Focus the Mind Learn how to overcome distraction in meditation practice and develop clarity in your relationships, work, and daily life. We create habits by repeating [...]

Free – $50.00

ONLINE RETREAT: Mindfulness of Death

Online

Mindfulness of Death An Online Weekend Retreat via Zoom With Shaila Catherine Assisted by Peter Gilmore and Neil Stegall May 20 ­– 22, 2022 Registration is required. Scroll down to choose a ticket level. Registration will close three days prior to the retreat, so don’t wait to the last minute! “Mindfulness of death, when developed [...]

Get Tickets $225.00 – $625.00

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Half-Day Meditation: Mindfulness of Feeling

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 24 tickets left

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Switzerland: Retreat on Anapanasati

Shaila Catherine will lead a 10-day retreat on Mindfulness with Breathing: Practicing the 16-steps of Anapanasati A 10-day Concentration and Insight Retreat June 15-25, 2022 at the Meditation Center of Beatenberg in Beatenberg, Switzerland This retreat will emphasize mindfulness with breathing (anapanasati) to strengthen concentration, explore routes to the absorption states of jhāna, and illuminate [...]

Netherlands: Anapanasati Retreat

Naarden, Netherlands Naarden

Shaila Catherine will lead a retreat for Sangha Metta. July 1–15, 2022 in Naarden, Netherlands Topic is Mindfulness with Breathing: Practicing the 16-steps of Anapanasati A Concentration and Insight Retreat This retreat will emphasize mindfulness with breathing (anapanasati) to strengthen concentration, explore routes to the absorption states of jhāna, and illuminate the powerful role that [...]

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Half-Day Meditation: Mindfulness of Emotions & Mind States

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 32 tickets left

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Get Tickets Free – $50.00 32 tickets left

Beyond Distraction: 10-night Retreat in Georgia

Ignatius House 6700 Riverside Drive NW, Atlanta, GA

Participants in this retreat must be vaccinated to prevent COVID-19. We have held retreats at this center in 2020 and 2021. We consider this site to be well designed for seclusion, and the staff diligent in their efforts to lower the risk of infection. Please review the preventative measures taken by the center, and read our guidelines: Guidelines for [...]

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Nevada: Weekend Retreat

Shaila Catherine will lead non-residential meditation programs September 24 and 25, 2022.  For information and registration details, visit the Dharma Zephyr Insight Meditation Community website at: https://dharmazephyr.org

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Get Tickets Free – $50.00 32 tickets left

Register Now to join the ONLINE COURSE: Beyond Distraction

Online

Beyond Distraction: Practical Strategies to Free the Mind An in-depth 3-month online program with Shaila Catherine Co-sponsored by Bodhi Courses and Insight Meditation South Bay For more information and registration details click here.   https://bodhicourses.org/beyond-distraction-practical-strategies-to-free-the-mind/

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Half-Day Meditation: Mindfulness of Thinking

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 32 tickets left

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Get Tickets Free – $50.00 32 tickets left

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Get Tickets Free – $50.00 32 tickets left

Half-Day Meditation: Mindfulness of Intention

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 32 tickets left

Monday In-Person—Shaila Catherine

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us In-Person! IMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy's in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals [...]

Get Tickets Free – $50.00 32 tickets left

Tuesday Online—Shaila Catherine

Online

Tuesday Online—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Please join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting We now require you enter the Zoom passcode to join [...]