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DTSTART;TZID=America/Los_Angeles:20191128T191500
DTEND;TZID=America/Los_Angeles:20191128T210000
DTSTAMP:20260404T020832
CREATED:20170816T025235Z
LAST-MODIFIED:20190725T171759Z
UID:10008812-1574968500-1574974800@www.imsb.org
SUMMARY:Weekly meditation course is CANCELLED for tonight - enjoy the holidays!
DESCRIPTION:Tonight’s meditation course is cancelled.\nOur regular weekly meditation program will resume next week\, after the holidays. \n\n 
URL:https://www.imsb.org/event/weekly-meditation-is-cancelled-for-tonight-2019-07-04/2019-11-28/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191203T183000
DTEND;TZID=America/Los_Angeles:20191203T192000
DTSTAMP:20260404T020832
CREATED:20140818T020420Z
LAST-MODIFIED:20200708T033258Z
UID:10004728-1575397800-1575400800@www.imsb.org
SUMMARY:Beginner's Orientation
DESCRIPTION:The Beginner’s Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group\n6:30 pm – 7:25 pm \nInsight Meditation South Bay\nSt. Timothy’s Episcopal Church\, Edwards Hall\n2094 Grant Rd.\, Mountain View\, CA 94040 \nThe Beginner’s Orientation introduces mindfulness meditation instructions\, and provides an orientation to Insight Meditation South Bay. This beginner’s session is conducted the first Tuesday of the month immediately before the regular weekly sitting. Come for the introduction\, and then stay for the regular weekly program\, where you will meet the members of Insight Meditation South Bay and our teachers. \nAn overview of the practices that we teach can be found on our  Vipassana Practice (Insight Meditation) page. \nMeditation instruction is offered starting at 6:30. Please arrive on time as a courtesy to others. \nYou may bring a sitting cushion\, but chairs are provided and you need only bring yourself.\nFor more information\, please also see the Beginner’s Orientation.
URL:https://www.imsb.org/event/beginners-orientation-2015-08-04-2016-07-02-2017-02-07/2019-12-03/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Beginners,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191203T193000
DTEND;TZID=America/Los_Angeles:20191203T210000
DTSTAMP:20260404T020832
CREATED:20140819T013735Z
LAST-MODIFIED:20190419T010031Z
UID:10004805-1575401400-1575406800@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. \nThe Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09-2019-12-03/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191203T193000
DTEND;TZID=America/Los_Angeles:20191203T210000
DTSTAMP:20260404T020832
CREATED:20190419T010633Z
LAST-MODIFIED:20190419T010633Z
UID:10009097-1575401400-1575406800@www.imsb.org
SUMMARY:Power of Patience with Dawn Scott
DESCRIPTION:Power of Patience\nwith Dawn Scott \nPatience\, one of the Ten Paramis (Perfections) has the potential to imbue our daily lives with meaning. It also is the steadying force that propels us along the path of liberation.  In this evening will explore  the power of patience to free us from reactivity so that we can respond from our deepest values. \nFor photo and biographies of IMSB’s guest speakers visit our Teacher Page. \n\nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/power-of-patience-with-dawn-scott/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191205T191500
DTEND;TZID=America/Los_Angeles:20191205T210000
DTSTAMP:20260404T020832
CREATED:20180926T091906Z
LAST-MODIFIED:20230831T225633Z
UID:10008999-1575573300-1575579600@www.imsb.org
SUMMARY:Course: Mindfulness Meditation
DESCRIPTION:A six-week course taught by Shaila Catherine\, Janetti Marotta\, and Aishin Leonard. \nA liberating practice for body and mind. \nThursdays\, October 17 – December 5\, 2019\n7:15 pm to 9:00 pm\nSilence begins at 7:00.\nArrive early (around 7:00) to enjoy the optional pre-class meditation period. \nLiving with mindful awareness grounds us in the present moment. In this course\, you’ll learn principles of mindfulness and discover how to remain mindful with both pleasant and unpleasant experiences\, leading to increased mental clarity\, calm and ease. \nThis six-week course will focus on understanding and practicing mindfulness meditation practices\, drawing on the ancient teachings of the Buddha that can be easily integrated into daily life. \nClass content and practice skills will include: \n\nWeek 1: October 17: Why Meditate: The Power of Mindfulness with Breathing\, with Shaila Catherine\nWeek 2: October 24: Cultivating Presence: Mindfulness of the Body\, with Shaila Catherine\nNo Class October 31: Cancelled for Halloween Holiday.\nWeek 3: November 7: Settling the Restless Mind: Mindfulness of Thoughts\, with Janetti Marotta\nWeek 4: November 14: Emotional Presence: Mindfulness of Mental States\, with Aishin Leonard\nWeek 5: November 21: Impermanence and the Five Senses: Sights\, Sounds\, Tastes\, and Odors\, with Shaila Catherine\nNo Class November 28: Cancelled for Thanksgiving Holiday.\nWeek 6: December 5: Remember to Remember: Mindfulness of Speech\, Action\, and Practice Tips for Establishing a Daily Practice\, with Janetti Marotta\n\nClass format will include:\n \n\nMeditation instruction\, with both guided and unguided meditation practice time\nTeachings on a mindfulness theme\nWritten and experiential exercises and homework\nGroup discussion\, Q&A\n\n\n\n\nVisit our Teacher Page for teacher biographies and photographs of our guest teachers. \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1 course. Click this link for a key to course level designations.\nThis foundational Level 1 class is appropriate for those new to meditation as well as those wanting a refresher in establishing a mindfulness meditation practice. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $45 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/mindfulness-meditation/2019-12-05/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Featured Events,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191209T170000
DTEND;TZID=America/Los_Angeles:20191209T190000
DTSTAMP:20260404T020832
CREATED:20181001T195055Z
LAST-MODIFIED:20191004T023942Z
UID:10009063-1575910800-1575918000@www.imsb.org
SUMMARY:Monthly Sutta Study Group - Digha Nikaya– Online
DESCRIPTION:Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2019 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates (subject to change) for meetings Mondays online: \n\nMarch 18\nApril 22\nMay 20\nJune 3\nJuly 8\nAugust 26\nSeptember 16\nOctober 21\nDecember 9
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-online/2019-12-09/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191210T183000
DTEND;TZID=America/Los_Angeles:20191210T192500
DTSTAMP:20260404T020832
CREATED:20180813T233951Z
LAST-MODIFIED:20180813T234542Z
UID:10008927-1576002600-1576005900@www.imsb.org
SUMMARY:Young Meditators Group
DESCRIPTION:Young Meditators Group\nBringing Practice to Modern Daily Life \nFor Ages 18 to 39\nMeets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. \nWe’re building a community of young practitioners\, ages 18 to 39\, around interest in practice as a source of strength and refuge. Gatherings will be used to build sangha and explore pertinent topics of navigating daily life as a young person in the modern world. \nThis group is facilitated by Aishin Leonard\, a passionate Buddhist practitioner\, mindfulness facilitator and consultant in the South Bay. \nAll levels of practice welcome. No registration required. \nFOR MORE INFORMATION: meditateyoung
URL:https://www.imsb.org/event/young-meditators-group/2019-12-10/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events
ORGANIZER;CN="Meditate Young at IMSB":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191210T193000
DTEND;TZID=America/Los_Angeles:20191210T210000
DTSTAMP:20260404T020832
CREATED:20140819T013735Z
LAST-MODIFIED:20191119T173506Z
UID:10004807-1576006200-1576011600@www.imsb.org
SUMMARY:Guest Speaker: Aishin Leonard
DESCRIPTION:Aishin Leonard will be our guest speaker tonight. \nTopic is: Kuan Yin’s Awakening: Listening to the Sounds of the World with Ease \n\nInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. \nThe Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09-2019-12-10/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191217T193000
DTEND;TZID=America/Los_Angeles:20191217T210000
DTSTAMP:20260404T020832
CREATED:20170816T025537Z
LAST-MODIFIED:20190419T004705Z
UID:10008821-1576611000-1576616400@www.imsb.org
SUMMARY:Weekly Meditation is CANCELLED for tonight - Enjoy the holidays!
DESCRIPTION:Tonight’s meditation group meeting is cancelled for the holidays.\nOur regular weekly meditation program will resume next week. \n\nInsight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View\, and a series of classes Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-meditation-is-cancelled-for-tonight-2-2019-12-24/2019-12-17/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191219T080000
DTEND;TZID=America/Los_Angeles:20191219T170000
DTSTAMP:20260404T020832
CREATED:20181028T183255Z
LAST-MODIFIED:20181028T183418Z
UID:10009079-1576742400-1576774800@www.imsb.org
SUMMARY:Weekly Meditation course is CANCELLED for tonight - enjoy the holidays
DESCRIPTION:Weekly Meditation course is CANCELLED for tonight\nClasses will resume on January 2nd. Enjoy the holidays! \n\nInsight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View\, and a series of classes Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/saratoga-class-cancelled-tonight/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191224T193000
DTEND;TZID=America/Los_Angeles:20191224T210000
DTSTAMP:20260404T020832
CREATED:20170816T025537Z
LAST-MODIFIED:20190419T004705Z
UID:10008822-1577215800-1577221200@www.imsb.org
SUMMARY:Weekly Meditation is CANCELLED for tonight - Enjoy the holidays!
DESCRIPTION:Tonight’s meditation group meeting is cancelled for the holidays.\nOur regular weekly meditation program will resume next week. \n\nInsight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View\, and a series of classes Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-meditation-is-cancelled-for-tonight-2-2019-12-24/2019-12-24/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191226T191500
DTEND;TZID=America/Los_Angeles:20191226T210000
DTSTAMP:20260404T020832
CREATED:20170816T025235Z
LAST-MODIFIED:20190725T171759Z
UID:10008813-1577387700-1577394000@www.imsb.org
SUMMARY:Weekly meditation course is CANCELLED for tonight - enjoy the holidays!
DESCRIPTION:Tonight’s meditation course is cancelled.\nOur regular weekly meditation program will resume next week\, after the holidays. \n\n 
URL:https://www.imsb.org/event/weekly-meditation-is-cancelled-for-tonight-2019-07-04/2019-12-26/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191231T193000
DTEND;TZID=America/Los_Angeles:20191231T210000
DTSTAMP:20260404T020832
CREATED:20170816T025537Z
LAST-MODIFIED:20190419T004705Z
UID:10008823-1577820600-1577826000@www.imsb.org
SUMMARY:Weekly Meditation is CANCELLED for tonight - Enjoy the holidays!
DESCRIPTION:Tonight’s meditation group meeting is cancelled for the holidays.\nOur regular weekly meditation program will resume next week. \n\nInsight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View\, and a series of classes Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-meditation-is-cancelled-for-tonight-2-2019-12-24/2019-12-31/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200102T191500
DTEND;TZID=America/Los_Angeles:20200102T210000
DTSTAMP:20260404T020832
CREATED:20170816T025235Z
LAST-MODIFIED:20190725T171759Z
UID:10008814-1577992500-1577998800@www.imsb.org
SUMMARY:Weekly meditation course is CANCELLED for tonight - enjoy the holidays!
DESCRIPTION:Tonight’s meditation course is cancelled.\nOur regular weekly meditation program will resume next week\, after the holidays. \n\n 
URL:https://www.imsb.org/event/weekly-meditation-is-cancelled-for-tonight-2019-07-04/2020-01-02/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200107T183000
DTEND;TZID=America/Los_Angeles:20200107T192000
DTSTAMP:20260404T020832
CREATED:20140818T020420Z
LAST-MODIFIED:20200708T033258Z
UID:10004729-1578421800-1578424800@www.imsb.org
SUMMARY:Beginner's Orientation
DESCRIPTION:The Beginner’s Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group\n6:30 pm – 7:25 pm \nInsight Meditation South Bay\nSt. Timothy’s Episcopal Church\, Edwards Hall\n2094 Grant Rd.\, Mountain View\, CA 94040 \nThe Beginner’s Orientation introduces mindfulness meditation instructions\, and provides an orientation to Insight Meditation South Bay. This beginner’s session is conducted the first Tuesday of the month immediately before the regular weekly sitting. Come for the introduction\, and then stay for the regular weekly program\, where you will meet the members of Insight Meditation South Bay and our teachers. \nAn overview of the practices that we teach can be found on our  Vipassana Practice (Insight Meditation) page. \nMeditation instruction is offered starting at 6:30. Please arrive on time as a courtesy to others. \nYou may bring a sitting cushion\, but chairs are provided and you need only bring yourself.\nFor more information\, please also see the Beginner’s Orientation.
URL:https://www.imsb.org/event/beginners-orientation-2015-08-04-2016-07-02-2017-02-07/2020-01-07/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Beginners,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200107T193000
DTEND;TZID=America/Los_Angeles:20200107T210000
DTSTAMP:20260404T020832
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008403-1578425400-1578430800@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2020-01-07/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200107T193000
DTEND;TZID=America/Los_Angeles:20200107T210000
DTSTAMP:20260404T020832
CREATED:20190731T201441Z
LAST-MODIFIED:20190916T213726Z
UID:10009137-1578425400-1578430800@www.imsb.org
SUMMARY:Speaker Series - Buddha's Core Teachings
DESCRIPTION:Buddha’s Core Teaching\nA 5-week speaker series exploring the Four Noble Truths.\nJanuary 7 – February 4\, 2020 \nFinding true happiness. \nNo one wants to suffer\, and yet stress is everywhere in our lives.  After the Buddha awakened under the Bodhi Tree\, the first thing he talked about was how to find true happiness. \nHe described four wise ways you can work with your mind in the midst of ordinary and meditative experiences\, popularly known as the Four Noble Truths. You can (1) comprehend your suffering; (2) abandon its causes; (3) realize that it is possible to end suffering; and (4) follow the path that leads to its end. Practicing this path\, you will become free—not by avoiding what is unwanted\, but by developing a wise relationship to your mind and all the myriad conditions by which it manufactures stress. \n\nJanuary 7 – Understanding How Things Are\, with Lisa Dale Miller\nJanuary 14 – Letting Go of Distress\, with Janetti Marotta\nJanuary 21 – Realizing Freedom\, with Tony Bernhard\nJanuary 28 – Practicing the Path\, with Carla Brennan\nFebruary 4 – Awakening with the Four Truths\, with Shaila Catherine\n\nThis series is appropriate for newcomers as well as experienced practitioners. Each evening includes silent or guided meditation\, a break\, and teachings. \n\nPlease visit our Teachers Page for biographies and photos of our speakers. \nInsight Meditation South Bay offers two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings.  On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, which offer a series of structured courses with registration\, and periodic drop-in practice events. \nOur Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/coreteachings/2020-01-07/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Beginners,Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200109T191500
DTEND;TZID=America/Los_Angeles:20200109T210000
DTSTAMP:20260404T020832
CREATED:20170816T025235Z
LAST-MODIFIED:20190725T171759Z
UID:10008815-1578597300-1578603600@www.imsb.org
SUMMARY:Weekly meditation course is CANCELLED for tonight - enjoy the holidays!
DESCRIPTION:Tonight’s meditation course is cancelled.\nOur regular weekly meditation program will resume next week\, after the holidays. \n\n 
URL:https://www.imsb.org/event/weekly-meditation-is-cancelled-for-tonight-2019-07-04/2020-01-09/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200114T183000
DTEND;TZID=America/Los_Angeles:20200114T192500
DTSTAMP:20260404T020832
CREATED:20190926T151428Z
LAST-MODIFIED:20200708T033425Z
UID:10009172-1579026600-1579029900@www.imsb.org
SUMMARY:Young Meditators Group
DESCRIPTION:Young Meditators Group\nBringing Practice to Modern Daily Life \nFor Ages 18 to 39\nMeets the second Tuesday of most months just prior to the usual IMSB weekly meditation and teaching program. Check the Event Calendar to confirm the meeting schedule. \nWe’re building a community of young practitioners\, ages 18 to 39\, around interest in practice as a source of strength and refuge. Gatherings will be used to build sangha and explore pertinent topics of navigating daily life as a young person in the modern world. \nThis group is facilitated by Aishin Leonard\, a passionate Buddhist practitioner\, mindfulness facilitator and consultant in the South Bay. \nAll levels of practice welcome. No registration required. \nFOR MORE INFORMATION: meditateyoung
URL:https://www.imsb.org/event/young-meditators-group-2/2020-01-14/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events
ORGANIZER;CN="Meditate Young at IMSB":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200114T193000
DTEND;TZID=America/Los_Angeles:20200114T210000
DTSTAMP:20260404T020832
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008404-1579030200-1579035600@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2020-01-14/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200114T193000
DTEND;TZID=America/Los_Angeles:20200114T210000
DTSTAMP:20260404T020832
CREATED:20190731T201441Z
LAST-MODIFIED:20190916T213726Z
UID:10009138-1579030200-1579035600@www.imsb.org
SUMMARY:Speaker Series - Buddha's Core Teachings
DESCRIPTION:Buddha’s Core Teaching\nA 5-week speaker series exploring the Four Noble Truths.\nJanuary 7 – February 4\, 2020 \nFinding true happiness. \nNo one wants to suffer\, and yet stress is everywhere in our lives.  After the Buddha awakened under the Bodhi Tree\, the first thing he talked about was how to find true happiness. \nHe described four wise ways you can work with your mind in the midst of ordinary and meditative experiences\, popularly known as the Four Noble Truths. You can (1) comprehend your suffering; (2) abandon its causes; (3) realize that it is possible to end suffering; and (4) follow the path that leads to its end. Practicing this path\, you will become free—not by avoiding what is unwanted\, but by developing a wise relationship to your mind and all the myriad conditions by which it manufactures stress. \n\nJanuary 7 – Understanding How Things Are\, with Lisa Dale Miller\nJanuary 14 – Letting Go of Distress\, with Janetti Marotta\nJanuary 21 – Realizing Freedom\, with Tony Bernhard\nJanuary 28 – Practicing the Path\, with Carla Brennan\nFebruary 4 – Awakening with the Four Truths\, with Shaila Catherine\n\nThis series is appropriate for newcomers as well as experienced practitioners. Each evening includes silent or guided meditation\, a break\, and teachings. \n\nPlease visit our Teachers Page for biographies and photos of our speakers. \nInsight Meditation South Bay offers two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings.  On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, which offer a series of structured courses with registration\, and periodic drop-in practice events. \nOur Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/coreteachings/2020-01-14/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Beginners,Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200116
DTEND;VALUE=DATE:20200117
DTSTAMP:20260404T020832
CREATED:20191126T201652Z
LAST-MODIFIED:20191126T201652Z
UID:10009178-1579132800-1579219199@www.imsb.org
SUMMARY:Let Go! – A new Thursday evening course in Saratoga. Register Now!
DESCRIPTION:Register now for Let Go!\nA 6-week course led by Shaila Catherine\, Dawn Neal\, Chris Clifford\, Ying Chen\, Kim Allen\, and Janetti Marotta \nFor more information and online registration: https://www.imsb.org/event/course-let-go/2020-01-16/ \n\nCourse: Let Go!
URL:https://www.imsb.org/event/let-go-a-new-thursday-evening-course-in-saratoga-register-now/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200116T191500
DTEND;TZID=America/Los_Angeles:20200116T210000
DTSTAMP:20260404T020832
CREATED:20190725T211552Z
LAST-MODIFIED:20230831T225547Z
UID:10009126-1579202100-1579208400@www.imsb.org
SUMMARY:Course: Let Go!
DESCRIPTION:Let Go! A Buddhist Approach To Breaking Free Of Habits\nA 6-week course led by Shaila Catherine\, Dawn Neal\, Chris Clifford\, Ying Chen\, Kim Allen\, and Janetti Marotta \nExperience the wondrous freedom of release! \nThursdays\, January 16 – February 20\, 2020\n7:15 pm to 9:00 pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nStart the new year off by letting go of limiting and oppressive habits! This course will examine the nature and function of attachments. Through mindfulness meditation practices\, we will train ourselves to let go of unwanted mental patterns. Freeing the mind from conditioned assumptions and habitual obstructions\, we enable love\, wisdom\, creativity\, and compassion to flourish. This spacious ease nourishes our self-respect\, spiritual values\, friendships\, and improves every aspect of our lives. \n\nJanuary 16 – Letting Go of Habitual Patterns with Janetti Marotta\nJanuary 23 – Understanding Grasping with Chris Clifford\nJanuary 30 – Mental and Emotional Dynamics with Ying Chen\nFebruary 6 – Tuning Into the Body; Freedom From Addiction with Shaila Catherine\nFebruary 13 – Love and Compassion with Shaila Catherine\nFebruary 20 – Ethics and Creativity with Dawn Neal\nFebruary 27 – Bonus Class. Mindfulness Meditation: A drop-in evening for meditation practice with Kim Allen\n\nREQUIRED BOOK: Let Go: A Buddhist Approach To Breaking Free Of Habits\, By Martine Batchelor\, published by Wisdom Publications. ISBN 0-86171-521-7 \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $45 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/course-let-go/2020-01-16/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200121T193000
DTEND;TZID=America/Los_Angeles:20200121T210000
DTSTAMP:20260404T020832
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008405-1579635000-1579640400@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2020-01-21/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200121T193000
DTEND;TZID=America/Los_Angeles:20200121T210000
DTSTAMP:20260404T020832
CREATED:20190731T201441Z
LAST-MODIFIED:20190916T213726Z
UID:10009139-1579635000-1579640400@www.imsb.org
SUMMARY:Speaker Series - Buddha's Core Teachings
DESCRIPTION:Buddha’s Core Teaching\nA 5-week speaker series exploring the Four Noble Truths.\nJanuary 7 – February 4\, 2020 \nFinding true happiness. \nNo one wants to suffer\, and yet stress is everywhere in our lives.  After the Buddha awakened under the Bodhi Tree\, the first thing he talked about was how to find true happiness. \nHe described four wise ways you can work with your mind in the midst of ordinary and meditative experiences\, popularly known as the Four Noble Truths. You can (1) comprehend your suffering; (2) abandon its causes; (3) realize that it is possible to end suffering; and (4) follow the path that leads to its end. Practicing this path\, you will become free—not by avoiding what is unwanted\, but by developing a wise relationship to your mind and all the myriad conditions by which it manufactures stress. \n\nJanuary 7 – Understanding How Things Are\, with Lisa Dale Miller\nJanuary 14 – Letting Go of Distress\, with Janetti Marotta\nJanuary 21 – Realizing Freedom\, with Tony Bernhard\nJanuary 28 – Practicing the Path\, with Carla Brennan\nFebruary 4 – Awakening with the Four Truths\, with Shaila Catherine\n\nThis series is appropriate for newcomers as well as experienced practitioners. Each evening includes silent or guided meditation\, a break\, and teachings. \n\nPlease visit our Teachers Page for biographies and photos of our speakers. \nInsight Meditation South Bay offers two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings.  On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, which offer a series of structured courses with registration\, and periodic drop-in practice events. \nOur Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/coreteachings/2020-01-21/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Beginners,Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200123T191500
DTEND;TZID=America/Los_Angeles:20200123T210000
DTSTAMP:20260404T020832
CREATED:20190725T211552Z
LAST-MODIFIED:20230831T225547Z
UID:10009127-1579806900-1579813200@www.imsb.org
SUMMARY:Course: Let Go!
DESCRIPTION:Let Go! A Buddhist Approach To Breaking Free Of Habits\nA 6-week course led by Shaila Catherine\, Dawn Neal\, Chris Clifford\, Ying Chen\, Kim Allen\, and Janetti Marotta \nExperience the wondrous freedom of release! \nThursdays\, January 16 – February 20\, 2020\n7:15 pm to 9:00 pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nStart the new year off by letting go of limiting and oppressive habits! This course will examine the nature and function of attachments. Through mindfulness meditation practices\, we will train ourselves to let go of unwanted mental patterns. Freeing the mind from conditioned assumptions and habitual obstructions\, we enable love\, wisdom\, creativity\, and compassion to flourish. This spacious ease nourishes our self-respect\, spiritual values\, friendships\, and improves every aspect of our lives. \n\nJanuary 16 – Letting Go of Habitual Patterns with Janetti Marotta\nJanuary 23 – Understanding Grasping with Chris Clifford\nJanuary 30 – Mental and Emotional Dynamics with Ying Chen\nFebruary 6 – Tuning Into the Body; Freedom From Addiction with Shaila Catherine\nFebruary 13 – Love and Compassion with Shaila Catherine\nFebruary 20 – Ethics and Creativity with Dawn Neal\nFebruary 27 – Bonus Class. Mindfulness Meditation: A drop-in evening for meditation practice with Kim Allen\n\nREQUIRED BOOK: Let Go: A Buddhist Approach To Breaking Free Of Habits\, By Martine Batchelor\, published by Wisdom Publications. ISBN 0-86171-521-7 \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $45 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/course-let-go/2020-01-23/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
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DTSTART;TZID=America/Los_Angeles:20200125T093000
DTEND;TZID=America/Los_Angeles:20200125T170000
DTSTAMP:20260404T020832
CREATED:20190709T212530Z
LAST-MODIFIED:20191029T221936Z
UID:10009104-1579944600-1579971600@www.imsb.org
SUMMARY:Day of meditation with Shaila - in Hanover\, NH
DESCRIPTION:Shaila Catherine will offer a day-long retreat in Hanover\, NH. \nTheme: The Art of Not-Clinging \nThis daylong program will highlight the subtle dynamics of clinging and not-clinging as we practice the art of letting go. The Buddha described four kinds of clinging: 1) clinging to sensual pleasures\, 2) to views and opinions\, 3) to rituals and observances\, and 4) to the concept of self. Meditators may use these four categories to focus their investigation of attachment. Practices of generosity\, contentment\, relaxation\, mindfulness\, and concentration support the experience and expression of not-clinging. The day will include sitting and walking meditation and teachings. It is appropriate for both new and experienced practitioners. \nVisit the Valley Insight Meditation Society website for details: https://valleyinsight.org
URL:https://www.imsb.org/event/day-of-meditation-with-shaila-in-hanover-nh/
LOCATION:Valley Insight Meditation Society\, Lebanon\, NH\, 03766
CATEGORIES:Day-Long and Half Day,Retreats with Shaila
ORGANIZER;CN="Valley Insight Meditation Society":MAILTO:Click the link under organizer.
GEO:43.6217757;-72.2492351
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200127T170000
DTEND;TZID=America/Los_Angeles:20200127T190000
DTSTAMP:20260404T020832
CREATED:20190922T013737Z
LAST-MODIFIED:20200807T005502Z
UID:10009155-1580144400-1580151600@www.imsb.org
SUMMARY:Monthly Sutta Study Group – Digha Nikaya – Online
DESCRIPTION:Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in January 2020. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2020 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Mondays Online: \n\nJanuary 27\nNo meeting in February.\nMarch 9\nApril 20\nMay 25\nJune 22\nJuly 20\nAugust 3\nSeptember 21\nOctober 19 for final session
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-online-2/2020-01-27/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T193000
DTEND;TZID=America/Los_Angeles:20200128T210000
DTSTAMP:20260404T020832
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008406-1580239800-1580245200@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2020-01-28/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200128T193000
DTEND;TZID=America/Los_Angeles:20200128T210000
DTSTAMP:20260404T020832
CREATED:20190731T201441Z
LAST-MODIFIED:20190916T213726Z
UID:10009140-1580239800-1580245200@www.imsb.org
SUMMARY:Speaker Series - Buddha's Core Teachings
DESCRIPTION:Buddha’s Core Teaching\nA 5-week speaker series exploring the Four Noble Truths.\nJanuary 7 – February 4\, 2020 \nFinding true happiness. \nNo one wants to suffer\, and yet stress is everywhere in our lives.  After the Buddha awakened under the Bodhi Tree\, the first thing he talked about was how to find true happiness. \nHe described four wise ways you can work with your mind in the midst of ordinary and meditative experiences\, popularly known as the Four Noble Truths. You can (1) comprehend your suffering; (2) abandon its causes; (3) realize that it is possible to end suffering; and (4) follow the path that leads to its end. Practicing this path\, you will become free—not by avoiding what is unwanted\, but by developing a wise relationship to your mind and all the myriad conditions by which it manufactures stress. \n\nJanuary 7 – Understanding How Things Are\, with Lisa Dale Miller\nJanuary 14 – Letting Go of Distress\, with Janetti Marotta\nJanuary 21 – Realizing Freedom\, with Tony Bernhard\nJanuary 28 – Practicing the Path\, with Carla Brennan\nFebruary 4 – Awakening with the Four Truths\, with Shaila Catherine\n\nThis series is appropriate for newcomers as well as experienced practitioners. Each evening includes silent or guided meditation\, a break\, and teachings. \n\nPlease visit our Teachers Page for biographies and photos of our speakers. \nInsight Meditation South Bay offers two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings.  On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, which offer a series of structured courses with registration\, and periodic drop-in practice events. \nOur Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/coreteachings/2020-01-28/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Beginners,Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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END:VEVENT
END:VCALENDAR