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DTSTART;TZID=America/Los_Angeles:20161213T193000
DTEND;TZID=America/Los_Angeles:20161213T210000
DTSTAMP:20260407T155559
CREATED:20140819T013735Z
LAST-MODIFIED:20170216T173536Z
UID:10004755-1481657400-1481662800@www.imsb.org
SUMMARY:Weekly Meditation and Teachings in Mountain View with Shaila Catherine
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-11-15/2016-12-13/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161210T093000
DTEND;TZID=America/Los_Angeles:20161210T170000
DTSTAMP:20260407T155559
CREATED:20150518T165143Z
LAST-MODIFIED:20170216T173514Z
UID:10008615-1481362200-1481389200@www.imsb.org
SUMMARY:Monthly Day of Meditation with Shaila Catherine
DESCRIPTION:A day of meditation with Shaila Catherine. \nIMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation\, deepen their practice\, explore various dhamma themes\, and cultivate relationships with the community—and still be home in time for dinner! \nThe day long programs are usually structured with alternating sitting and walking meditations\, augmented by meditation instructions\, reflections\, and teachings. Shaila Catherine leads most of the day longs\, complimented by periodic guest teachers or community events. At most day long events\, Shaila is available for individual consultations. \nShaila offers teachings at each event\, usually aimed at developing meditative skills. Whether or not a theme is announced in advance\, teachings will be offered to deepen understanding of the Buddhist path of practice. \nThere will be a pot-luck community meal around 12:30; please bring a food dish to share. \nEveryone is welcome. There is no registration. Folding chairs are provided. Bring a mat and cushion if you prefer to sit on the floor. Beginner’s to meditation are encouraged to come on time since both sitting and walking meditation instruction are usually offered in the mornings. \nThese monthly events may take place at any of the churches where we meet—in Los Altos\, Saratoga\, or Mountain View. Be sure to double check the website event listing to determine the correct location. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/day-of-meditation-2016-09-12-2016-12-24/2016-12-10/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161208T191500
DTEND;TZID=America/Los_Angeles:20161208T210000
DTSTAMP:20260407T155559
CREATED:20150715T011324Z
LAST-MODIFIED:20170216T173512Z
UID:10008644-1481224500-1481230800@www.imsb.org
SUMMARY:Ten Perfections (paramis)
DESCRIPTION:A series for developing the best of mind and heart.\nMany powerful wholesome qualities are nurtured in the contemplative life. This series will explore the ten perfections (paramis) that support the path of awakening\, and bring joy and harmony into our daily lives. These beautiful qualities are accessible to everyone\, at every stage of our path\, however\, they are believed to have been perfected by the Buddha through his countless lifetimes as he strove to realize the ultimate perfection of Buddhahood. This series will provide a closer look at each of these respectable qualities to enable us to more fully develop them in our lives. \n\nNovember 3 – Generosity with Drew Oman\nNovember 10 – Loving-kindness with Kimberly Allen\nNovember 17 – Renunciation with Shaila Catherine\nNovember 24 – Thanksgiving (no meeting)\nDecember 1 – Patience with Sharon Allen\nDecember 8 – Virtue with Shaila Catherine\nDecember 15 – Truthfulness with Shaila Catherine\nDecember 22 – Determination with Chris Clifford\nDecember 29 – Energy\, effort with David Cohn\nJanuary 5 – Equanimity with Shaila Catherine\n\nJanuary 12 – Wisdom with Berget Jelane\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/ten-perfections/2016-12-08/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161206T193000
DTEND;TZID=America/Los_Angeles:20161206T210000
DTSTAMP:20260407T155559
CREATED:20140819T013735Z
LAST-MODIFIED:20170216T173536Z
UID:10004754-1481052600-1481058000@www.imsb.org
SUMMARY:Weekly Meditation and Teachings in Mountain View with Shaila Catherine
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-11-15/2016-12-06/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161203
DTEND;VALUE=DATE:20161205
DTSTAMP:20260407T155559
CREATED:20150622T191123Z
LAST-MODIFIED:20170216T173512Z
UID:10008629-1480723200-1480895999@www.imsb.org
SUMMARY:Non-residential Weekend Retreat – San Luis Obispo\, CA
DESCRIPTION:Two days of meditation near the coast with Shaila Catherine \nParticipants may join for Saturday and/or Sunday. \nSaturday’s Theme: \nMeditative Investigation\nAlthough meditation is renowned for promoting tranquility and mental calmness\, meditation is not passive. Investigative methods play a vital role in the skillful development of liberating insight. The core teachings of Satipaṭṭhāna include specific instructions for examining the quality of mind and causality. This daylong program will emphasize the development of the awakening factor of investigative discrimination\, explore the fourth establishment of mindfulness (satipaṭṭhāna) with an emphasis on meditative investigation. We will examine the quality of our minds in order to understand how we might meet life’s experiences free from suffering. \nSunday’s Theme:\nInvestigating the Nature of Mind\nWe live with an active and functioning minds. But people rarely take the time to look beyond the content and stories that occupy mental activity\, and instead examine the basic nature of their own minds\, which is free from the distorting perceptions of self. This program will encourage an inquiring attitude to explore subjectivity\, to observe the formation of self-concepts\, and to distinguish between the thinking activity of mind\, and the empty nature of mind. We will use sitting and walking meditation practices to cultivate unbiased observation of mind-body processes. We will employ contemplative questions to pursue subtle inquires that may bewilder the analytical mind. We will consistently practice letting go of all assumptions. We will deconstruct assumptions of self\, and intentionally dwell recognizing space and emptiness in our meditation. The teachings will point to our potential for the complete release of attachments and suffering\, while giving careful attention to the ordinary and immediate functioning of present moment sensory experience. \nFor registration and details visit: https://www.whiteheronsangha.org \n 
URL:https://www.imsb.org/event/non-residential-weekend-retreat-san-luis-obispo-ca/
LOCATION:White Heron Sangha\, San Luis Obispo\, United States
CATEGORIES:Day-Long and Half Day,Not an IMSB event,Retreats with Shaila
GEO:35.2827524;-120.6596156
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161201T191500
DTEND;TZID=America/Los_Angeles:20161201T210000
DTSTAMP:20260407T155559
CREATED:20150715T011324Z
LAST-MODIFIED:20170216T173512Z
UID:10008643-1480619700-1480626000@www.imsb.org
SUMMARY:Ten Perfections (paramis)
DESCRIPTION:A series for developing the best of mind and heart.\nMany powerful wholesome qualities are nurtured in the contemplative life. This series will explore the ten perfections (paramis) that support the path of awakening\, and bring joy and harmony into our daily lives. These beautiful qualities are accessible to everyone\, at every stage of our path\, however\, they are believed to have been perfected by the Buddha through his countless lifetimes as he strove to realize the ultimate perfection of Buddhahood. This series will provide a closer look at each of these respectable qualities to enable us to more fully develop them in our lives. \n\nNovember 3 – Generosity with Drew Oman\nNovember 10 – Loving-kindness with Kimberly Allen\nNovember 17 – Renunciation with Shaila Catherine\nNovember 24 – Thanksgiving (no meeting)\nDecember 1 – Patience with Sharon Allen\nDecember 8 – Virtue with Shaila Catherine\nDecember 15 – Truthfulness with Shaila Catherine\nDecember 22 – Determination with Chris Clifford\nDecember 29 – Energy\, effort with David Cohn\nJanuary 5 – Equanimity with Shaila Catherine\n\nJanuary 12 – Wisdom with Berget Jelane\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/ten-perfections/2016-12-01/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161129T193000
DTEND;TZID=America/Los_Angeles:20161129T210000
DTSTAMP:20260407T155559
CREATED:20140819T013735Z
LAST-MODIFIED:20170216T173536Z
UID:10004753-1480447800-1480453200@www.imsb.org
SUMMARY:Weekly Meditation and Teachings in Mountain View with Shaila Catherine
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-11-15/2016-11-29/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161124T191500
DTEND;TZID=America/Los_Angeles:20161124T210000
DTSTAMP:20260407T155559
CREATED:20150715T011324Z
LAST-MODIFIED:20170216T173512Z
UID:10008642-1480014900-1480021200@www.imsb.org
SUMMARY:Ten Perfections (paramis)
DESCRIPTION:A series for developing the best of mind and heart.\nMany powerful wholesome qualities are nurtured in the contemplative life. This series will explore the ten perfections (paramis) that support the path of awakening\, and bring joy and harmony into our daily lives. These beautiful qualities are accessible to everyone\, at every stage of our path\, however\, they are believed to have been perfected by the Buddha through his countless lifetimes as he strove to realize the ultimate perfection of Buddhahood. This series will provide a closer look at each of these respectable qualities to enable us to more fully develop them in our lives. \n\nNovember 3 – Generosity with Drew Oman\nNovember 10 – Loving-kindness with Kimberly Allen\nNovember 17 – Renunciation with Shaila Catherine\nNovember 24 – Thanksgiving (no meeting)\nDecember 1 – Patience with Sharon Allen\nDecember 8 – Virtue with Shaila Catherine\nDecember 15 – Truthfulness with Shaila Catherine\nDecember 22 – Determination with Chris Clifford\nDecember 29 – Energy\, effort with David Cohn\nJanuary 5 – Equanimity with Shaila Catherine\n\nJanuary 12 – Wisdom with Berget Jelane\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/ten-perfections/2016-11-24/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161124T191500
DTEND;TZID=America/Los_Angeles:20161124T210000
DTSTAMP:20260407T155559
CREATED:20150518T150349Z
LAST-MODIFIED:20170216T173518Z
UID:10008602-1480014900-1480021200@www.imsb.org
SUMMARY:Weekly Meditation and Teachings in Saratoga - CANCELLED
DESCRIPTION:Tonight’s meditation group meeting is cancelled for holidays. \nOur regular weekly meditation program will resume next week. \nInsight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. \nThis group meets every Thursday evening for a sitting and Dhamma talk in Saratoga. The program is structured into thematic series led by Shaila Catherine\, Sharon Allen\, and a wide array of guest teachers. See also Thursday Meditation.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-in-saratoga-2016-11-24/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161124T093000
DTEND;TZID=America/Los_Angeles:20161124T170000
DTSTAMP:20260407T155559
CREATED:20150518T165143Z
LAST-MODIFIED:20160722T232614Z
UID:10008607-1479979800-1480006800@www.imsb.org
SUMMARY:Monthly Day of Meditation with Shaila Catherine
DESCRIPTION:A day of meditation with Shaila Catherine. \nIMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation\, deepen their practice\, explore various dhamma themes\, and cultivate relationships with the community—and still be home in time for dinner! \nThe day long programs are usually structured with alternating sitting and walking meditations\, augmented by meditation instructions\, reflections\, and teachings. Shaila Catherine leads most of the day longs\, complimented by periodic guest teachers or community events. At most day long events\, Shaila is available for individual meetings to discuss and guide the development of the practice. \nThere will be a pot-luck community meal around 12:30; please bring a food dish to share. \nEveryone is welcome. There is no registration. Folding chairs are provided. Bring a mat and cushion if you prefer to sit on the floor. Beginner’s to meditation are encouraged to come on time since both sitting and walking meditation instruction are usually offered in the mornings. \nThese monthly events may take place at any of the churches where we meet—in Los Altos\, Saratoga\, or Mountain View. Be sure to double check the website event listing to determine the correct location. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/day-of-meditation-2016-09-12/2016-11-24/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161122T193000
DTEND;TZID=America/Los_Angeles:20161122T210000
DTSTAMP:20260407T155559
CREATED:20140819T013735Z
LAST-MODIFIED:20170216T173536Z
UID:10004752-1479843000-1479848400@www.imsb.org
SUMMARY:Weekly Meditation and Teachings in Mountain View with Shaila Catherine
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-11-15/2016-11-22/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161119T093000
DTEND;TZID=America/Los_Angeles:20161119T170000
DTSTAMP:20260407T155559
CREATED:20150518T165143Z
LAST-MODIFIED:20170216T173514Z
UID:10008614-1479547800-1479574800@www.imsb.org
SUMMARY:Monthly Day of Meditation with Shaila Catherine
DESCRIPTION:A day of meditation with Shaila Catherine. \nIMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation\, deepen their practice\, explore various dhamma themes\, and cultivate relationships with the community—and still be home in time for dinner! \nThe day long programs are usually structured with alternating sitting and walking meditations\, augmented by meditation instructions\, reflections\, and teachings. Shaila Catherine leads most of the day longs\, complimented by periodic guest teachers or community events. \nAt most day long events\, Shaila is available for individual consultations. \nShaila offers teachings at each event\, usually aimed at developing meditative skills. Whether or not a theme is announced in advance\, teachings will be offered to deepen understanding of the Buddhist path of practice. \nThere will be a pot-luck community meal around 12:30; please bring a food dish to share. \nEveryone is welcome. There is no registration. Folding chairs are provided. Bring a mat and cushion if you prefer to sit on the floor. Beginner’s to meditation are encouraged to come on time since both sitting and walking meditation instruction are usually offered in the mornings. \nThese monthly events may take place at any of the churches where we meet—in Los Altos\, Saratoga\, or Mountain View. Be sure to double check the website event listing to determine the correct location. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/day-of-meditation-2016-09-12-2016-11-24/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Day-Long and Half Day,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161118T100000
DTEND;TZID=America/Los_Angeles:20161118T120000
DTSTAMP:20260407T155559
CREATED:20160910T142200Z
LAST-MODIFIED:20170216T173504Z
UID:10008694-1479463200-1479470400@www.imsb.org
SUMMARY:Sutta Study - Palo Alto
DESCRIPTION:Our nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. \nThis is the final session in 2016. \nRegistration has opened for the 2017 course. \nNewcomers are welcome to join each year. \nGeneral information about the sutta study program can be found on our Sutta Study Courses page.
URL:https://www.imsb.org/event/sutta-study-palo-alto-2/
LOCATION:Palo Alto\, 3942 Duncan Place\, Palo Alto\, CA\, 94036\, United States
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
GEO:37.4163039;-122.112684
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palo Alto 3942 Duncan Place Palo Alto CA 94036 United States;X-APPLE-RADIUS=500;X-TITLE=3942 Duncan Place:geo:-122.112684,37.4163039
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161117T191500
DTEND;TZID=America/Los_Angeles:20161117T210000
DTSTAMP:20260407T155559
CREATED:20150715T011324Z
LAST-MODIFIED:20170216T173512Z
UID:10008641-1479410100-1479416400@www.imsb.org
SUMMARY:Ten Perfections (paramis)
DESCRIPTION:A series for developing the best of mind and heart.\nMany powerful wholesome qualities are nurtured in the contemplative life. This series will explore the ten perfections (paramis) that support the path of awakening\, and bring joy and harmony into our daily lives. These beautiful qualities are accessible to everyone\, at every stage of our path\, however\, they are believed to have been perfected by the Buddha through his countless lifetimes as he strove to realize the ultimate perfection of Buddhahood. This series will provide a closer look at each of these respectable qualities to enable us to more fully develop them in our lives. \n\nNovember 3 – Generosity with Drew Oman\nNovember 10 – Loving-kindness with Kimberly Allen\nNovember 17 – Renunciation with Shaila Catherine\nNovember 24 – Thanksgiving (no meeting)\nDecember 1 – Patience with Sharon Allen\nDecember 8 – Virtue with Shaila Catherine\nDecember 15 – Truthfulness with Shaila Catherine\nDecember 22 – Determination with Chris Clifford\nDecember 29 – Energy\, effort with David Cohn\nJanuary 5 – Equanimity with Shaila Catherine\n\nJanuary 12 – Wisdom with Berget Jelane\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/ten-perfections/2016-11-17/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161115T193000
DTEND;TZID=America/Los_Angeles:20161115T210000
DTSTAMP:20260407T155559
CREATED:20140819T013735Z
LAST-MODIFIED:20170216T173536Z
UID:10004751-1479238200-1479243600@www.imsb.org
SUMMARY:Weekly Meditation and Teachings in Mountain View with Shaila Catherine
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-11-15/2016-11-15/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161110T191500
DTEND;TZID=America/Los_Angeles:20161110T210000
DTSTAMP:20260407T155559
CREATED:20150715T011324Z
LAST-MODIFIED:20170216T173512Z
UID:10008640-1478805300-1478811600@www.imsb.org
SUMMARY:Ten Perfections (paramis)
DESCRIPTION:A series for developing the best of mind and heart.\nMany powerful wholesome qualities are nurtured in the contemplative life. This series will explore the ten perfections (paramis) that support the path of awakening\, and bring joy and harmony into our daily lives. These beautiful qualities are accessible to everyone\, at every stage of our path\, however\, they are believed to have been perfected by the Buddha through his countless lifetimes as he strove to realize the ultimate perfection of Buddhahood. This series will provide a closer look at each of these respectable qualities to enable us to more fully develop them in our lives. \n\nNovember 3 – Generosity with Drew Oman\nNovember 10 – Loving-kindness with Kimberly Allen\nNovember 17 – Renunciation with Shaila Catherine\nNovember 24 – Thanksgiving (no meeting)\nDecember 1 – Patience with Sharon Allen\nDecember 8 – Virtue with Shaila Catherine\nDecember 15 – Truthfulness with Shaila Catherine\nDecember 22 – Determination with Chris Clifford\nDecember 29 – Energy\, effort with David Cohn\nJanuary 5 – Equanimity with Shaila Catherine\n\nJanuary 12 – Wisdom with Berget Jelane\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/ten-perfections/2016-11-10/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161108T193000
DTEND;TZID=America/Los_Angeles:20161108T210000
DTSTAMP:20260407T155559
CREATED:20140819T013735Z
LAST-MODIFIED:20180531T204713Z
UID:10004747-1478633400-1478638800@www.imsb.org
SUMMARY:Weekly Meditation Tonight - CANCELLED for Elections
DESCRIPTION:Tonight’s meditation group meeting is cancelled due to elections. \nOur regular weekly meditation program will resume next week. \n\nInsight Meditation South Bay offers two weekly meditation groups—a drop-in group on Tuesdays in Mountain View\, and series classes on Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-11-08/2016-11-08/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161104
DTEND;VALUE=DATE:20161112
DTSTAMP:20260407T155559
CREATED:20150622T185939Z
LAST-MODIFIED:20170216T173513Z
UID:10008628-1478217600-1478908799@www.imsb.org
SUMMARY:Retreat at Lake Tahoe\, Nevada - 3 or 7 day options
DESCRIPTION:Developing  Concentration\, Insight\, and Reflections on Impermanence. \nA retreat with Shaila Catherine.\n3 night and 7 night options are available. \nThis silent insight meditation retreat will emphasize the cultivation of both concentration and mindfulness to enhance the potential for liberating insight. Mindfulness of body and breath will be the primary focus of this retreat. \nIn honor of the Halloween holiday optional instructions and guidance will be offered in the classic practices of skeleton\, corpse\, and death contemplations\, as a powerful means of exploring impermanence and nonattachment. Meditation instructions\, consultations with the teacher\, and daily dharma teachings make this retreat suitable for both new and experienced practitioners. \nThe peaceful retreat setting under great pines offers a unique opportunity for silent meditation in a setting of stunning natural beauty—an insight holiday. Set at an exquisitely beautiful retreat center right on the shore of Lake Tahoe\, participants may enjoy walking meditation on the beach\, and if weather permits\, mindful kayaking on the lake. \nDownload the flyer and the application for registration details. \nCo-sponsored by Dharma Zephyr and Bodhi-Retreats.
URL:https://www.imsb.org/event/retreat-at-lake-tahoe-nevada/
LOCATION:Camp Galilee at Lake Tahoe\, 1776 U.S. 50\, Glenbrook\, NV\, 89413\, United States
CATEGORIES:Retreats with Shaila
GEO:39.0728212;-119.940716
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Camp Galilee at Lake Tahoe 1776 U.S. 50 Glenbrook NV 89413 United States;X-APPLE-RADIUS=500;X-TITLE=1776 U.S. 50:geo:-119.940716,39.0728212
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161103T191500
DTEND;TZID=America/Los_Angeles:20161103T210000
DTSTAMP:20260407T155559
CREATED:20150715T011324Z
LAST-MODIFIED:20170216T173512Z
UID:10008639-1478200500-1478206800@www.imsb.org
SUMMARY:Ten Perfections (paramis)
DESCRIPTION:A series for developing the best of mind and heart.\nMany powerful wholesome qualities are nurtured in the contemplative life. This series will explore the ten perfections (paramis) that support the path of awakening\, and bring joy and harmony into our daily lives. These beautiful qualities are accessible to everyone\, at every stage of our path\, however\, they are believed to have been perfected by the Buddha through his countless lifetimes as he strove to realize the ultimate perfection of Buddhahood. This series will provide a closer look at each of these respectable qualities to enable us to more fully develop them in our lives. \n\nNovember 3 – Generosity with Drew Oman\nNovember 10 – Loving-kindness with Kimberly Allen\nNovember 17 – Renunciation with Shaila Catherine\nNovember 24 – Thanksgiving (no meeting)\nDecember 1 – Patience with Sharon Allen\nDecember 8 – Virtue with Shaila Catherine\nDecember 15 – Truthfulness with Shaila Catherine\nDecember 22 – Determination with Chris Clifford\nDecember 29 – Energy\, effort with David Cohn\nJanuary 5 – Equanimity with Shaila Catherine\n\nJanuary 12 – Wisdom with Berget Jelane\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/ten-perfections/2016-11-03/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161027T191500
DTEND;TZID=America/Los_Angeles:20161027T210000
DTSTAMP:20260407T155559
CREATED:20150715T005032Z
LAST-MODIFIED:20170216T173512Z
UID:10008638-1477595700-1477602000@www.imsb.org
SUMMARY:Four Noble Truths
DESCRIPTION:Ways to realize the end of suffering.\nNo one wants to suffer\, and yet we do. The first sermon that the Buddha gave after his awakening addressed the issue of suffering. He articulated four basic tenants that have been remembered as the four noble truths. They include the full understanding of suffering\, the abandoning of the causes of suffering\, the realization of the end of suffering\, and the cultivation of the path leading to the end of suffering. It is through a wise relationship to suffering\, that freedom will be known. \n\nSeptember 29 – First Noble Truth with Sharon Allen\nOctober 6 – Second Noble Truth with Shaila Catherine\nOctober 13 – Third Noble Truth with Laura Lin\nOctober 20 – Fourth Noble Truth with Shaila Catherine\nOctober 27 – Deepening practice with Shaila Catherine\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/four-noble-truths/2016-10-27/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161025T193000
DTEND;TZID=America/Los_Angeles:20161025T210000
DTSTAMP:20260407T155559
CREATED:20140819T013735Z
LAST-MODIFIED:20170216T173542Z
UID:10004741-1477423800-1477429200@www.imsb.org
SUMMARY:Weekly Meditation and Teachings in Mountain View
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays in Mountain View\, and Thursdays in Saratoga. \nThis group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2016-09-27/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161024T093000
DTEND;TZID=America/Los_Angeles:20161024T170000
DTSTAMP:20260407T155559
CREATED:20150518T165143Z
LAST-MODIFIED:20160722T232614Z
UID:10008606-1477301400-1477328400@www.imsb.org
SUMMARY:Monthly Day of Meditation with Shaila Catherine
DESCRIPTION:A day of meditation with Shaila Catherine. \nIMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation\, deepen their practice\, explore various dhamma themes\, and cultivate relationships with the community—and still be home in time for dinner! \nThe day long programs are usually structured with alternating sitting and walking meditations\, augmented by meditation instructions\, reflections\, and teachings. Shaila Catherine leads most of the day longs\, complimented by periodic guest teachers or community events. At most day long events\, Shaila is available for individual meetings to discuss and guide the development of the practice. \nThere will be a pot-luck community meal around 12:30; please bring a food dish to share. \nEveryone is welcome. There is no registration. Folding chairs are provided. Bring a mat and cushion if you prefer to sit on the floor. Beginner’s to meditation are encouraged to come on time since both sitting and walking meditation instruction are usually offered in the mornings. \nThese monthly events may take place at any of the churches where we meet—in Los Altos\, Saratoga\, or Mountain View. Be sure to double check the website event listing to determine the correct location. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/day-of-meditation-2016-09-12/2016-10-24/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161022T093000
DTEND;TZID=America/Los_Angeles:20161022T170000
DTSTAMP:20260407T155559
CREATED:20150518T165143Z
LAST-MODIFIED:20170216T173517Z
UID:10008613-1477128600-1477155600@www.imsb.org
SUMMARY:Monthly Day of Meditation with Shaila Catherine
DESCRIPTION:A day of meditation with Shaila Catherine. \nPLEASE NOTE: The location for this day long program has changed. It will now take place at the Clubhouse at Peter Coutts Circle in Stanford\, CA. Click on the link for the Clubhouse under the Venue heading on the right hand side bar for directions. \nIMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation\, deepen their practice\, explore various dhamma themes\, and cultivate relationships with the community—and still be home in time for dinner! \nThe day long programs are usually structured with alternating sitting and walking meditations\, augmented by meditation instructions\, reflections\, and teachings. Shaila Catherine leads most of the day longs\, complimented by periodic guest teachers or community events. At most day long events\, Shaila is available for individual consultations. \nShaila offers teachings at each event\, usually aimed at developing meditative skills. Whether or not a theme is announced in advance\, teachings will be offered to deepen understanding of the Buddhist path of practice. \nThere will be a pot-luck community meal around 12:30; please bring a food dish to share. \nEveryone is welcome. There is no registration. Folding chairs are provided. Bring a mat and cushion if you prefer to sit on the floor. Beginner’s to meditation are encouraged to come on time since both sitting and walking meditation instruction are usually offered in the mornings. \nThese monthly events may take place at any of the churches where we meet—in Los Altos\, Saratoga\, or Mountain View. Be sure to double check the website event listing to determine the correct location. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/day-of-meditation-2016-09-12-2016-10-24/
LOCATION:Clubhouse at Peter Coutt’s Circle\, Stanford\, CA\, Peter Coutts Circle\, Stanford\, CA\, 94305\, United States
CATEGORIES:Day-Long and Half Day,Featured Events
ORGANIZER;CN="Laura":MAILTO:lclin at att.net
GEO:37.4135839;-122.15264
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clubhouse at Peter Coutt’s Circle Stanford CA Peter Coutts Circle Stanford CA 94305 United States;X-APPLE-RADIUS=500;X-TITLE=Peter Coutts Circle:geo:-122.15264,37.4135839
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161020T191500
DTEND;TZID=America/Los_Angeles:20161020T210000
DTSTAMP:20260407T155559
CREATED:20150715T005032Z
LAST-MODIFIED:20170216T173512Z
UID:10008637-1476990900-1476997200@www.imsb.org
SUMMARY:Four Noble Truths
DESCRIPTION:Ways to realize the end of suffering.\nNo one wants to suffer\, and yet we do. The first sermon that the Buddha gave after his awakening addressed the issue of suffering. He articulated four basic tenants that have been remembered as the four noble truths. They include the full understanding of suffering\, the abandoning of the causes of suffering\, the realization of the end of suffering\, and the cultivation of the path leading to the end of suffering. It is through a wise relationship to suffering\, that freedom will be known. \n\nSeptember 29 – First Noble Truth with Sharon Allen\nOctober 6 – Second Noble Truth with Shaila Catherine\nOctober 13 – Third Noble Truth with Laura Lin\nOctober 20 – Fourth Noble Truth with Shaila Catherine\nOctober 27 – Deepening practice with Shaila Catherine\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/four-noble-truths/2016-10-20/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161019T190000
DTEND;TZID=America/Los_Angeles:20161019T210000
DTSTAMP:20260407T155559
CREATED:20150514T035257Z
LAST-MODIFIED:20170216T173521Z
UID:10008595-1476903600-1476910800@www.imsb.org
SUMMARY:Sutta Study - Evenings in Menlo Park/Palo Alto
DESCRIPTION:Numerical Discourses of the Buddha \nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. \nEnrollment will remain open for this course until the February meeting\, and then closes for the remainder of the year. Registration details are on our Sutta Study Course 2016 page. \nNewcomers are welcome to join each year. Registration for next year’s course will open in September and the course will start in January. \nGeneral information about our Sutta Study Courses page.
URL:https://www.imsb.org/event/sutta-study-los-altos-2-2016-02-14-2016-10-24/
LOCATION:Location in Menlo Park\, Menlo Park\, CA\, United States
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
GEO:37.4319983;-122.1757247
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161013T191500
DTEND;TZID=America/Los_Angeles:20161013T210000
DTSTAMP:20260407T155559
CREATED:20150715T005032Z
LAST-MODIFIED:20170216T173512Z
UID:10008636-1476386100-1476392400@www.imsb.org
SUMMARY:Four Noble Truths
DESCRIPTION:Ways to realize the end of suffering.\nNo one wants to suffer\, and yet we do. The first sermon that the Buddha gave after his awakening addressed the issue of suffering. He articulated four basic tenants that have been remembered as the four noble truths. They include the full understanding of suffering\, the abandoning of the causes of suffering\, the realization of the end of suffering\, and the cultivation of the path leading to the end of suffering. It is through a wise relationship to suffering\, that freedom will be known. \n\nSeptember 29 – First Noble Truth with Sharon Allen\nOctober 6 – Second Noble Truth with Shaila Catherine\nOctober 13 – Third Noble Truth with Laura Lin\nOctober 20 – Fourth Noble Truth with Shaila Catherine\nOctober 27 – Deepening practice with Shaila Catherine\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/four-noble-truths/2016-10-13/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161013
DTEND;VALUE=DATE:20161017
DTSTAMP:20260407T155559
CREATED:20150622T203036Z
LAST-MODIFIED:20150916T195421Z
UID:10008633-1476316800-1476662399@www.imsb.org
SUMMARY:Retreat: Michigan
DESCRIPTION:Shaila Catherine will lead a three-day meditation retreat near Ann Arbor\, Michigan. \nAwakening with Insight\n\nThis silent meditation retreat will emphasize a balance of mindfulness\, concentration\, calmness\, and investigation. Instructions will encourage mindfulness of breath\, body\, and mind to enhance the potential for liberating insight. By cultivating a calm\, balanced awareness\, we can dissolve any suffering that may entangle our hearts and discover our freedom in the midst of things. \n\nFor more information visit the Still Mountain Buddhist Meditation Center’s website: https://stillmountainmeditation.org
URL:https://www.imsb.org/event/retreat-michigan/
LOCATION:Webber Retreat Center in Adrian\, Michigan\, Adrian\, MI
CATEGORIES:Not an IMSB event,Retreats with Shaila
GEO:41.8975471;-84.0371659
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161010T173000
DTEND;TZID=America/Los_Angeles:20161010T193000
DTSTAMP:20260407T155559
CREATED:20150514T035513Z
LAST-MODIFIED:20170216T173520Z
UID:10008440-1476120600-1476127800@www.imsb.org
SUMMARY:Sutta Study - Online
DESCRIPTION:Numerical Discourses of the Buddha \nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. \nEnrollment will remain open for this course until the February meeting\, and then closes for the remainder of the year. Registration details are on our Sutta Study Course 2016 page. \nNewcomers are welcome to join each year. Registration for next year’s course will open in September and the course will start in January. \nGeneral information about the sutta study program can be found on our Sutta Study Courses page.
URL:https://www.imsb.org/event/sutta-study-online-2016-07-11-2016-10-11/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161006T191500
DTEND;TZID=America/Los_Angeles:20161006T210000
DTSTAMP:20260407T155559
CREATED:20150715T005032Z
LAST-MODIFIED:20170216T173512Z
UID:10008635-1475781300-1475787600@www.imsb.org
SUMMARY:Four Noble Truths
DESCRIPTION:Ways to realize the end of suffering.\nNo one wants to suffer\, and yet we do. The first sermon that the Buddha gave after his awakening addressed the issue of suffering. He articulated four basic tenants that have been remembered as the four noble truths. They include the full understanding of suffering\, the abandoning of the causes of suffering\, the realization of the end of suffering\, and the cultivation of the path leading to the end of suffering. It is through a wise relationship to suffering\, that freedom will be known. \n\nSeptember 29 – First Noble Truth with Sharon Allen\nOctober 6 – Second Noble Truth with Shaila Catherine\nOctober 13 – Third Noble Truth with Laura Lin\nOctober 20 – Fourth Noble Truth with Shaila Catherine\nOctober 27 – Deepening practice with Shaila Catherine\n\nRead teacher biographies on our Teacher Page. \nEveryone is welcome. Chairs are provided. Bring a cushion and mat if you prefer to sit on the wood floor. \nIMSB relies  upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/four-noble-truths/2016-10-06/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB":MAILTO:Click the link under Organizer
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160930T100000
DTEND;TZID=America/Los_Angeles:20160930T120000
DTSTAMP:20260407T155559
CREATED:20150514T033455Z
LAST-MODIFIED:20170216T173524Z
UID:10008425-1475229600-1475236800@www.imsb.org
SUMMARY:Sutta Study - Palo Alto
DESCRIPTION:Numerical Discourses of the Buddha \nwith Shaila Catherine \nOur nine month Sutta Study Course on the Anguttara Nikaya meets in three locations to serve the local and online community. \nEnrollment will remain open for this course until the February meeting\, and then closes for the remainder of the year. Registration details are on our Sutta Study Course 2016 page. \nNewcomers are welcome to join each year. Registration for next year’s course will open in September and the course will start in January. \nGeneral information about the sutta study program can be found on our Sutta Study Courses page.
URL:https://www.imsb.org/event/sutta-study-palo-alto-2016-07-22-2016-08-22-2016-09-22/
LOCATION:3942 Duncan Pl.\, 3942 Duncan Pl.\, Palo Alto\, CA\, 94036
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
GEO:37.4163039;-122.112684
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3942 Duncan Pl. 3942 Duncan Pl. Palo Alto CA 94036;X-APPLE-RADIUS=500;X-TITLE=3942 Duncan Pl.:geo:-122.112684,37.4163039
END:VEVENT
END:VCALENDAR