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DTSTART;TZID=America/Los_Angeles:20200827T173000
DTEND;TZID=America/Los_Angeles:20200827T193000
DTSTAMP:20260406T130607
CREATED:20200616T035245Z
LAST-MODIFIED:20230831T220745Z
UID:10009206-1598549400-1598556600@www.imsb.org
SUMMARY:Online Course - Finding Balance - with Kim Allen
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below.  \nFive Doorways to Finding Balance\nThe Spiritual Faculties in Meditation and Life\nA six-week ONLINE course led by Kim Allen and Shaila Catherine\nWhen the ground shifts beneath our feet\, how do we orient? What is reliable\, both as an inner refuge and as a source from which to act? Buddhist teachings emphasize the impermanence and unreliability of the world\, and they also offer reliable means to navigate such a world skillfully\, such that our life becomes a path to Awakening. In this series\, we will explore the five spiritual faculties (trust\, energy\, mindfulness\, concentration\, and wisdom) as reference points and doorways to finding balance and clarity amidst uncertainty. Each highlights a different approach to developing the mind and to acting with wisdom and compassion in our life. \n\nJul 16: The Spiritual Faculties as Indriya: Ways to Channel the Mind\, with Kim Allen\nJul 23: Trust\, with Kim Allen\nJul 30: Energy\, with Shaila Catherine\nAug 6: No class. Mid-course Break.\nAug 13: Mindfulness\, with Kim Allen\nAug 20: Concentration\, with Kim Allen\nAug 27: Wisdom\, with Kim Allen\n\nVIDEO CONFERENCES: We will use the Zoom video conference platform. Zoom is easy to access via computer or phone. More information will be provided in the confirmation materials after registering. WHO SHOULD JOIN: This course intended for people who have already been introduced to mindfulness meditation. COURSE LEVELS: It is designed as a level 1-2 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. REGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. COURSE FEE: The sliding scale fee range is from $600 to $125 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $125 is used for the most basic administrative costs. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers. We encourage you to choose the highest level that is appropriate for your economic situation. SCHOLARSHIP ASSISTANCE: A limited number of scholarships at the rate of $62.50 are available for those with very limited financial means. To request this scholarship rate\, please inquire with the registrar prior to selecting a ticket by contacting ThursdayClass. The registrar will send recipients of scholarships a coupon code that will lower the base rate by half during the registration process. TAX DEDUCTIONS: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. CANCELLATION POLICY: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit. \n\n \n \n \n \n 
URL:https://www.imsb.org/event/online-finding-balance/2020-08-27/
LOCATION:Online
CATEGORIES:Online Programs,Thursday Class
ORGANIZER;CN="Sit at IMSB - Contact":MAILTO:Click on link under organizer
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200828T093000
DTEND;TZID=America/Los_Angeles:20200828T113000
DTSTAMP:20260406T130607
CREATED:20190924T214343Z
LAST-MODIFIED:20200903T031846Z
UID:10009167-1598607000-1598614200@www.imsb.org
SUMMARY:Monthly Sutta Study – Digha Nikaya – Friday Group
DESCRIPTION:Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in February 2020. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2020 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Fridays in Palo Alto: \n\nFebruary 7\, 2020\nMarch 13\nApril 24 – Cancelled due to pandemic. Please attend online Monday group.\nMay 29 – Cancelled due to pandemic. Please attend online Monday group.\nJune 19 – Cancelled due to pandemic. Please attend online Monday group.\nJuly 24 – Meeting on outside patio in San Jose\nAugust 28 – Meeting on outside patio in San Jose\nSeptember 25 – Meeting on outside patio in San Jose\nOctober 30 – Meeting on outside patio in San Jose (if weather permits) for final session.
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-in-palo-alto-2/2020-08-28/
LOCATION:CA
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200831
DTEND;VALUE=DATE:20200911
DTSTAMP:20260406T130607
CREATED:20191117T035731Z
LAST-MODIFIED:20200714T033709Z
UID:10009177-1598832000-1599782399@www.imsb.org
SUMMARY:Concentration\, Jhana\, and Breath: 10-night Retreat in Georgia
DESCRIPTION:This retreat is open for registration. We currently have 17 participants registered\, and can accept up to 4 more participants. This will be a very special retreat—a rare opportunity to practice with seclusion and intimacy. Please review the preventative measures taken by the center\, and read our new guidelines: Guidelines for Retreat Practice in the Covid-19 Era \nTeachings on Sixteen Steps of Anapanasati Samadhi\nled by Shaila Catherine\nMonday\, August 31\, 2020 – Thursday\, September 10\, 2020. \nThe retreat begins with registration from 2:00 – 3:30 pm on Monday\, August 31. The retreat ends after lunch at 1:00 pm on Thursday\, September 10. \nPartial attendance is possible in some cases\, but it must begin on the first day of the retreat and priority will be given to those registering for the full retreat. A limited number of commuter spaces may be available. \nThis retreat will utilize the breath as the primary meditation object and will encourage the development of meditative skills that lead to deep concentration (samadhi) and insight (vipassana). Daily group instructions will focus on the sixteen steps in the Anapanasati Sutta as a route to jhana and/or liberating insight. Meetings with the teacher in small groups and one-on-one dialogs will tailor the practices to meet the needs and interests of individual students. Some students may choose to emphasize concentration practice throughout the retreat; others may emphasize vipassana; and some may practice both concentration and insight inconjunction with mindfulness of breathing. \nThis retreat offers a special opportunity to train in concentration and jhana practices with personal guidance from Shaila Catherine. It is one of the very few retreats each year in which Shaila systematically guides students to establish jhana by working step by step with the Anapanasati Sutta. Students who wish to embark on this training in concentration and jhana should read her book Focused and Fearless prior to the retreat. See our Concentration and Jhana FAQ page for more information about developing concentration and the absorption states of jhana. \nThis silent retreat is structured with alternating periods of sitting and walking meditation\, dhamma teachings\, and teacher consultations. \nPrior to the retreat\, please read Focused and Fearless by Shaila Catherine\, and the Anapanasati Sutta. You may download the sutta at: https://suttacentral.net/mn118/en/bodhi \nRegister early! Space is limited. We keep this retreat small (previously under 40 participants) to enable in-depth guidance from Shaila. Update 5/29/20: As a precaution to limit the spread of the coronavirus\, the retreat will be significantly smaller than the 40 that we originally planned. Currently attendance is restricted to 22 guests\, although this number might change slightly by Aug 31. See the Guidelines for Retreat Practice in the Covid-19 Era document for more information.  \nABOUT THE SITE: Situated in a quiet rural area just outside of Atlanta\, the Ingnatius House\, a Jesuit retreat center offers convenience and comfort to support deep meditative experience. \nTO REGISTER: Download and complete the IH2020 registration and waiver forms\, enclose a non-refundable deposit of $250 (payable to Bodhi Retreats)\, and return via email and/or postal mail to the address below. We are not currently accepting credit card transactions\, so please send your registration deposit and fees via check or money order made payable to Bodhi Retreats. If this is not possible for some of our international guests\, please contact the registrar for alternative payment arrangements. \nKatrina Bergbauer\n225 Second Ave\nDecatur\, GA 30030 \nretreats \nPlease complete either the Standard-Printable or Form-Fillable form\, and also the Waiver of Liability.\nImportant: If you use the form-fillable version\, download the form to your computer first. Then fill out the form. After completing the form\, select to print it\, and in the print options select to save the form as a PDF file. Then mail or email the PDF to the registrar. \n\nIH2020_Registration_Fillable-Form\nIH2020_Registration_Standard_Printable-Form\nIH2020_Waiver-of-Liability\n\nREQUIREMENTS: The 10-night retreat is designed for experienced students. Previous retreat experience in the insight meditation tradition is required\, with a minimum of at least two week-long silent residential retreats. If you have less than two week-long silent retreat experience\, your attendance requires approval from the teacher. \nACCOMMODATIONS AND MEALS: Ignatius House has been described as a hidden jewel in the Atlanta area. It is situated on 20 acres of lush secluded woodland overlooking the Chattahoochee River. The site boasts 1.5 miles of trail winding up and down through tall pines\, along the river\, over quaint bridges\, and has many places to sit and soak in the serenity of this environment as it nourishes the heart. Seclusion and quietude permeate the environment\, while it is conveniently accessible from the Hartsfield-Jackson Atlanta International airport. \nAll accommodations are in comfortable modest single rooms; each room has a private ensuite bathroom. Three meals a day will be prepared by the center’s acclaimed chef and professional culinary team. The meals will include omnivore and vegetarian options\, plentiful salads\, and daily desserts. Snacks\, coffee\, and tea will be available throughout the day. With advanced notice\, the culinary team will be happy to work with allergies and special food needs. \nThe retreat facility is handicapped accessible. If you have mobility limitations\, please contact the registrar for details. \nPlease note that this will be a non-smoking retreat. \nCOST: 10 nights (includes accommodation and meals) is $2800 – $1750 sliding scale\, plus a donation to the teachers at the end of retreat. The estimated actual per-person cost for this retreat (if we used a fixed rate) is $2300. By selecting an amount above $2300\, your generosity supports those who need to select a lower rate to attend the retreat. This sliding scale will allow most scholarship needs to be managed by self-selecting an amount lower than $2300. \nCOMMUTER OPTIONS: \n\nCommuter option (no sleeping accommodations) for full retreat including lunch and dinner is $2300 ­– $1300 sliding scale.\nCommuter option (no sleeping accommodations) for full retreat including breakfast\, lunch and dinner is $2300 ­– $1500 sliding scale.\n\nPARTIAL RETREAT OPTIONS: Registration options for partial retreat attendance are below. Priority will be given to students who are registering for the full 10-nights course. We do not encourage partial attendance\, but offer these options for cases when full attendance is not possible\, and only if we have space available. Applicants for partial attendance will be placed on a wait list which will be reviewed approximately 2 months prior to the retreat. \n\n2 nights (Monday–Wednesday) is $700 – $500 sliding scale\n3 nights (Monday–Thursday) is $1050 – $750 sliding scale\n4 nights (Monday–Friday) is $1\,400 – $950 sliding scale\n5 nights (Monday–Saturday) is $1\,700 – $1200 sliding scale\n6 nights (Monday–Sunday) is $2\,000 – $1450 sliding scale\n7 nights (Monday–Monday is the same rate as full retreat $2800 – $1750 sliding scale\n\nDANA: Compensation for the teacher is not included in the registration price. There will be an opportunity to offer donations to the teachers at the end of the retreat. \nCo-sponsored by Bodhi Retreats and Insight Meditation South Bay
URL:https://www.imsb.org/event/concentration-jhana-and-breath-10-night-retreat-in-georgia/
LOCATION:Ignatius House\, 6700 Riverside Drive NW\, Atlanta\, GA\, 30328\, United States
CATEGORIES:Retreats with Shaila
ORGANIZER;CN="Bodhi Retreats Registrar-1":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200901T183000
DTEND;TZID=America/Los_Angeles:20200901T200000
DTSTAMP:20260406T130607
CREATED:20200725T215141Z
LAST-MODIFIED:20200731T214021Z
UID:10009221-1598985000-1598990400@www.imsb.org
SUMMARY:Tuesday Online: Bridget Rolens—Receiving Unskillful Speech
DESCRIPTION:Tuesday Online: Receiving Unskillful Speech\nwith Bridget Rolens \nSeptember 1\, 2020 \nThe Buddha emphasized the importance of speaking wisely as part of the path to attaining liberation from suffering.  He also emphasized the importance of being able to be on the receiving end of speech that is false\, harmful\, poorly timed and harsh\, without reacting with hatred.  We’ll explore how we can apply this teaching in an age in which there is so much unwise speech. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \n  \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20200901/
LOCATION:Online
CATEGORIES:Guests and Series,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200908T183000
DTEND;TZID=America/Los_Angeles:20200908T200000
DTSTAMP:20260406T130607
CREATED:20200725T215443Z
LAST-MODIFIED:20200817T074046Z
UID:10009222-1599589800-1599595200@www.imsb.org
SUMMARY:Tuesday Online: Jennifer Dungan—Equanimity in the Face of Global Climate Change
DESCRIPTION:Tuesday Online: Jennifer Dungan—Equanimity in the Face of Global Climate Change\nwith Jennifer Dungan \nSeptember 8\, 2020 \nEquanimity (or upekkhā) is the fourth brahmavihārā and the tenth pāramī. What does equanimity look like when contemplating the rapid climate change we are experiencing in our lifetimes and for our descendents’ lifetimes?   \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \n  \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20200908/
LOCATION:Online
CATEGORIES:Guests and Series,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200910T191500
DTEND;TZID=America/Los_Angeles:20200910T210000
DTSTAMP:20260406T130607
CREATED:20190725T155525Z
LAST-MODIFIED:20230831T220634Z
UID:10009105-1599765300-1599771600@www.imsb.org
SUMMARY:Course: From Intelligence to Intuition with Kim Allen
DESCRIPTION:If you are interested in registering for this class\, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online\, cancelled\, or meet as an in-person course in the church garden due to Covid-19 precautions.  \nA six-week course led by Kim Allen and Shaila Catherine\nCultivation of Dhamma wisdom that benefits all beings. \nThursdays\, September 10 – October 15\nPlus bonus drop-in session October 22\n7:15-9:00pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nModern life in the West encourages reliance on our “analytical” mind – that which does planning\, deciding\, evaluating\, analyzing\, and debating. This aspect of mind\, when untrained\, is prone to agitation\, aversion\, anxiety\, and other undesirable qualities. It can also be used in healthy ways\, such as discerning what is wholesome\, and learning and contemplating teachings. \nThrough various meditation practices and the additional nourishment of heart qualities\, the mind learns to reduce its reliance on “reason” as a more intuitive capacity strengthens. Eventually\, our mind can manifest the intuitive wisdom\, clarity\, and responsiveness that are truly beneficial for ourselves and the world. \nThis 6-week course explores practices that can help to mature the analytical mind. Each week\, we will focus on one practice. Together\, they form a mandala of skillful means. We will also learn how these practices fit into a path to liberation in Buddhist teachings. \nClasses will include meditation\, sutta study\, teachings\, and Q&A. \n\nSept 10: Arriving in the Present Moment\, with Kim Allen\nSept 17: Working with Discursive Thinking\, with Shaila Catherine\nSept 24: Skillful Use of Reflection\, with Shaila Catherine\nOct 1: Nourishment for the Path: Opening the Heart\, with Kim Allen\nOct 8: Clear Comprehension and Dhamma Investigation\, with Kim Allen\nOct 15: Intuitive Wisdom\, with Kim Allen\nOct 22: Bonus Drop-In Session – Sitting\, Walking\, and Reflection\, with Kim Allen\n\nWHO SHOULD JOIN: This course intended for people who already have a basic introduction to mindfulness. \nCOURSE LEVELS: It is designed as a level 1-3 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/analytical-mind/2020-09-10/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200915T183000
DTEND;TZID=America/Los_Angeles:20200915T200000
DTSTAMP:20260406T130607
CREATED:20200820T171820Z
LAST-MODIFIED:20200902T193615Z
UID:10009223-1600194600-1600200000@www.imsb.org
SUMMARY:Tuesday Online: Hugh Danville—A Gentle Investigation into Fear and Our Practice
DESCRIPTION:Tuesday Online: Hugh Danville—A Gentle Investigation into Fear and Our Practice\nwith Hugh Danville \nSeptember 15\, 2020 \nFear is ever present in our psyche. It is the emotion that protects us from the common dangers we face in everyday life; but it can also paralyze us. In our present day life we can find ourselves overwhelmed by the constant reporting of hurricanes\, fire storms\, riots\, COVID-19 virus and more. It can leave us trembling. \nIt seems the Buddha did not have much to say directly about fear but he did offer practices that are useful in handling this troubling emotion. In this presentation I will share with you some of my experiences with fear and perhaps you will likewise share some of your experiences. Then together we will become more familiar with all the aspects of fear and even learn some useful ways to address it. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \n  \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20200915-2/
LOCATION:Online
CATEGORIES:Guests and Series,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200917T191500
DTEND;TZID=America/Los_Angeles:20200917T210000
DTSTAMP:20260406T130607
CREATED:20190725T155525Z
LAST-MODIFIED:20230831T220634Z
UID:10009106-1600370100-1600376400@www.imsb.org
SUMMARY:Course: From Intelligence to Intuition with Kim Allen
DESCRIPTION:If you are interested in registering for this class\, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online\, cancelled\, or meet as an in-person course in the church garden due to Covid-19 precautions.  \nA six-week course led by Kim Allen and Shaila Catherine\nCultivation of Dhamma wisdom that benefits all beings. \nThursdays\, September 10 – October 15\nPlus bonus drop-in session October 22\n7:15-9:00pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nModern life in the West encourages reliance on our “analytical” mind – that which does planning\, deciding\, evaluating\, analyzing\, and debating. This aspect of mind\, when untrained\, is prone to agitation\, aversion\, anxiety\, and other undesirable qualities. It can also be used in healthy ways\, such as discerning what is wholesome\, and learning and contemplating teachings. \nThrough various meditation practices and the additional nourishment of heart qualities\, the mind learns to reduce its reliance on “reason” as a more intuitive capacity strengthens. Eventually\, our mind can manifest the intuitive wisdom\, clarity\, and responsiveness that are truly beneficial for ourselves and the world. \nThis 6-week course explores practices that can help to mature the analytical mind. Each week\, we will focus on one practice. Together\, they form a mandala of skillful means. We will also learn how these practices fit into a path to liberation in Buddhist teachings. \nClasses will include meditation\, sutta study\, teachings\, and Q&A. \n\nSept 10: Arriving in the Present Moment\, with Kim Allen\nSept 17: Working with Discursive Thinking\, with Shaila Catherine\nSept 24: Skillful Use of Reflection\, with Shaila Catherine\nOct 1: Nourishment for the Path: Opening the Heart\, with Kim Allen\nOct 8: Clear Comprehension and Dhamma Investigation\, with Kim Allen\nOct 15: Intuitive Wisdom\, with Kim Allen\nOct 22: Bonus Drop-In Session – Sitting\, Walking\, and Reflection\, with Kim Allen\n\nWHO SHOULD JOIN: This course intended for people who already have a basic introduction to mindfulness. \nCOURSE LEVELS: It is designed as a level 1-3 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/analytical-mind/2020-09-17/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200921T170000
DTEND;TZID=America/Los_Angeles:20200921T190000
DTSTAMP:20260406T130607
CREATED:20190922T013737Z
LAST-MODIFIED:20200807T005502Z
UID:10009162-1600707600-1600714800@www.imsb.org
SUMMARY:Monthly Sutta Study Group – Digha Nikaya – Online
DESCRIPTION:Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in January 2020. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2020 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Mondays Online: \n\nJanuary 27\nNo meeting in February.\nMarch 9\nApril 20\nMay 25\nJune 22\nJuly 20\nAugust 3\nSeptember 21\nOctober 19 for final session
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-online-2/2020-09-21/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200922T183000
DTEND;TZID=America/Los_Angeles:20200922T200000
DTSTAMP:20260406T130607
CREATED:20200725T214208Z
LAST-MODIFIED:20200818T224941Z
UID:10009219-1600799400-1600804800@www.imsb.org
SUMMARY:Tuesday Online - Shaila Catherine - Interconnection
DESCRIPTION:Tuesday Online\nTopic: Interconnection\nwith Shaila Catherine \nSeptember 22\, 2020 \nDue to the coronavirus concerns\, we are holding our Tuesday meetings online.  \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20200922/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200924T191500
DTEND;TZID=America/Los_Angeles:20200924T210000
DTSTAMP:20260406T130607
CREATED:20190725T155525Z
LAST-MODIFIED:20230831T220634Z
UID:10009107-1600974900-1600981200@www.imsb.org
SUMMARY:Course: From Intelligence to Intuition with Kim Allen
DESCRIPTION:If you are interested in registering for this class\, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online\, cancelled\, or meet as an in-person course in the church garden due to Covid-19 precautions.  \nA six-week course led by Kim Allen and Shaila Catherine\nCultivation of Dhamma wisdom that benefits all beings. \nThursdays\, September 10 – October 15\nPlus bonus drop-in session October 22\n7:15-9:00pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nModern life in the West encourages reliance on our “analytical” mind – that which does planning\, deciding\, evaluating\, analyzing\, and debating. This aspect of mind\, when untrained\, is prone to agitation\, aversion\, anxiety\, and other undesirable qualities. It can also be used in healthy ways\, such as discerning what is wholesome\, and learning and contemplating teachings. \nThrough various meditation practices and the additional nourishment of heart qualities\, the mind learns to reduce its reliance on “reason” as a more intuitive capacity strengthens. Eventually\, our mind can manifest the intuitive wisdom\, clarity\, and responsiveness that are truly beneficial for ourselves and the world. \nThis 6-week course explores practices that can help to mature the analytical mind. Each week\, we will focus on one practice. Together\, they form a mandala of skillful means. We will also learn how these practices fit into a path to liberation in Buddhist teachings. \nClasses will include meditation\, sutta study\, teachings\, and Q&A. \n\nSept 10: Arriving in the Present Moment\, with Kim Allen\nSept 17: Working with Discursive Thinking\, with Shaila Catherine\nSept 24: Skillful Use of Reflection\, with Shaila Catherine\nOct 1: Nourishment for the Path: Opening the Heart\, with Kim Allen\nOct 8: Clear Comprehension and Dhamma Investigation\, with Kim Allen\nOct 15: Intuitive Wisdom\, with Kim Allen\nOct 22: Bonus Drop-In Session – Sitting\, Walking\, and Reflection\, with Kim Allen\n\nWHO SHOULD JOIN: This course intended for people who already have a basic introduction to mindfulness. \nCOURSE LEVELS: It is designed as a level 1-3 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/analytical-mind/2020-09-24/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200925T093000
DTEND;TZID=America/Los_Angeles:20200925T113000
DTSTAMP:20260406T130607
CREATED:20190924T214343Z
LAST-MODIFIED:20200903T031846Z
UID:10009168-1601026200-1601033400@www.imsb.org
SUMMARY:Monthly Sutta Study – Digha Nikaya – Friday Group
DESCRIPTION:Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in February 2020. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2020 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Fridays in Palo Alto: \n\nFebruary 7\, 2020\nMarch 13\nApril 24 – Cancelled due to pandemic. Please attend online Monday group.\nMay 29 – Cancelled due to pandemic. Please attend online Monday group.\nJune 19 – Cancelled due to pandemic. Please attend online Monday group.\nJuly 24 – Meeting on outside patio in San Jose\nAugust 28 – Meeting on outside patio in San Jose\nSeptember 25 – Meeting on outside patio in San Jose\nOctober 30 – Meeting on outside patio in San Jose (if weather permits) for final session.
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-in-palo-alto-2/2020-09-25/
LOCATION:CA
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200927
DTEND;VALUE=DATE:20200928
DTSTAMP:20260406T130607
CREATED:20200505T063715Z
LAST-MODIFIED:20200505T063715Z
UID:10009194-1601164800-1601251199@www.imsb.org
SUMMARY:Registration closes today for Beyond Distraction\, an in-depth online course
DESCRIPTION:Beyond Distraction: Strategies to Free The Mind\nREGISTER: Now — Sep 27\, 2020\nCOURSE: Sep 30 — Dec 30\, 2020\nMental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. How many times have you let go of a thought\, only to find it morph into a similar story a few minutes later? \nMany kinds of thoughts can distract us from being mindful and disrupt our concentration: obsessive planning\, worrying\, lustful thoughts\, judging\, memories\, and internal commentaries\, to name a few. This course will explore a sequence of practical strategies for dealing with obstructive mental patterns derived from two discourses taught by the Buddha (MN 19 and 20). \n\nTwo Kinds of Thought\nThe Removal of Distracting Thoughts\n\nEach learning module in the course is enriched with lectures\, guided meditations\, exercises\, related sutta readings\, discussion forums\, and audio conferences with the teacher. A variety of reflective exercises will help you integrate these ancient strategies into daily life situations. \nFor more information and registration details go to BodhiCourses.org. \nCo-sponsored by Bodhi Courses and Insight Meditation South Bay
URL:https://www.imsb.org/event/registration-closes-today-for-beyond-distraction-an-in-depth-online-course/
LOCATION:Online
CATEGORIES:Online Programs
ORGANIZER;CN="Bodhi Courses Online":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200927T080000
DTEND;TZID=America/Los_Angeles:20200927T170000
DTSTAMP:20260406T130607
CREATED:20200505T063236Z
LAST-MODIFIED:20200505T063236Z
UID:10009193-1601193600-1601226000@www.imsb.org
SUMMARY:In-depth ONLINE COURSE. Learn to Overcome Distracting Thoughts.
DESCRIPTION:Beyond Distraction: Practical Strategies to Free The Mind.\nAn in-depth two month online program with Shaila Catherine \nCo-sponsored by Bodhi Courses and Insight Meditation South Bay \nFor more information and registration details click here. \n\nBeyond Distraction: Practical Strategies to Free the Mind \n\n 
URL:https://www.imsb.org/event/in-depth-online-course-learn-to-overcome-distracting-thoughts/
LOCATION:Online
ORGANIZER;CN="Bodhi Courses Online":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200929T183000
DTEND;TZID=America/Los_Angeles:20200929T200000
DTSTAMP:20260406T130607
CREATED:20200725T214433Z
LAST-MODIFIED:20200925T043326Z
UID:10009220-1601404200-1601409600@www.imsb.org
SUMMARY:Tuesday Online: Thanissaro Bhikkhu—The Present Moment Is Not the Goal
DESCRIPTION:Tuesday Online: The Present Moment Is Not the Goal\nwith Thanissaro Bhikkhu \nSeptember 29\, 2020 \nThere’s a common understanding that the purpose of meditation is to fully arrive in the present moment. However\, the Buddha taught people to focus on the present moment not as a goal\, but as a place where work is to be done to go beyond the present. This talk\, based on the essay\, “The Karma of Now”  will explore the Buddha’s understanding of the present moment\, and the implications of that understanding\, not only for the practice of meditation\, but also for Buddhist practice as a whole. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \n  \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://tinyurl.com/AjaanGeoff-IMSB \nMeeting ID: 962 2348 8118\nPassword: 929 \nOne tap mobile\n+16699006833\,\,96223488118# US (San Jose)\n+12532158782\,\,96223488118# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 962 2348 8118\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: Donations to this event will be shared between tonight’s teacher and IMSB.  \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20200929/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201001T191500
DTEND;TZID=America/Los_Angeles:20201001T210000
DTSTAMP:20260406T130607
CREATED:20190725T155525Z
LAST-MODIFIED:20230831T220634Z
UID:10009108-1601579700-1601586000@www.imsb.org
SUMMARY:Course: From Intelligence to Intuition with Kim Allen
DESCRIPTION:If you are interested in registering for this class\, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online\, cancelled\, or meet as an in-person course in the church garden due to Covid-19 precautions.  \nA six-week course led by Kim Allen and Shaila Catherine\nCultivation of Dhamma wisdom that benefits all beings. \nThursdays\, September 10 – October 15\nPlus bonus drop-in session October 22\n7:15-9:00pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nModern life in the West encourages reliance on our “analytical” mind – that which does planning\, deciding\, evaluating\, analyzing\, and debating. This aspect of mind\, when untrained\, is prone to agitation\, aversion\, anxiety\, and other undesirable qualities. It can also be used in healthy ways\, such as discerning what is wholesome\, and learning and contemplating teachings. \nThrough various meditation practices and the additional nourishment of heart qualities\, the mind learns to reduce its reliance on “reason” as a more intuitive capacity strengthens. Eventually\, our mind can manifest the intuitive wisdom\, clarity\, and responsiveness that are truly beneficial for ourselves and the world. \nThis 6-week course explores practices that can help to mature the analytical mind. Each week\, we will focus on one practice. Together\, they form a mandala of skillful means. We will also learn how these practices fit into a path to liberation in Buddhist teachings. \nClasses will include meditation\, sutta study\, teachings\, and Q&A. \n\nSept 10: Arriving in the Present Moment\, with Kim Allen\nSept 17: Working with Discursive Thinking\, with Shaila Catherine\nSept 24: Skillful Use of Reflection\, with Shaila Catherine\nOct 1: Nourishment for the Path: Opening the Heart\, with Kim Allen\nOct 8: Clear Comprehension and Dhamma Investigation\, with Kim Allen\nOct 15: Intuitive Wisdom\, with Kim Allen\nOct 22: Bonus Drop-In Session – Sitting\, Walking\, and Reflection\, with Kim Allen\n\nWHO SHOULD JOIN: This course intended for people who already have a basic introduction to mindfulness. \nCOURSE LEVELS: It is designed as a level 1-3 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/analytical-mind/2020-10-01/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201006T183000
DTEND;TZID=America/Los_Angeles:20201006T200000
DTSTAMP:20260406T130607
CREATED:20200725T213916Z
LAST-MODIFIED:20200923T164334Z
UID:10009217-1602009000-1602014400@www.imsb.org
SUMMARY:Tuesday Online — Shaila Catherine — End of the Path
DESCRIPTION:Tuesday Online\nEnd of the Path\nwith Shaila Catherine \nThis is a two part series:\nOctober 6\, 2020\nOctober 13\, 2020\n \nEveryone is welcome. It is not necessary to attend the first session in order to attend the second. \nYou may enjoy reading the sutta (MN 105 To Sunakkhatta) in advance. Shaila will refer to this sutta in her talks. \n\nhttps://suttacentral.net/mn105/en/sujato\n\nDue to the coronavirus concerns\, we are holding our Tuesday meetings online.  \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20200915/2020-10-06/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201008T191500
DTEND;TZID=America/Los_Angeles:20201008T210000
DTSTAMP:20260406T130607
CREATED:20190725T155525Z
LAST-MODIFIED:20230831T220634Z
UID:10009109-1602184500-1602190800@www.imsb.org
SUMMARY:Course: From Intelligence to Intuition with Kim Allen
DESCRIPTION:If you are interested in registering for this class\, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online\, cancelled\, or meet as an in-person course in the church garden due to Covid-19 precautions.  \nA six-week course led by Kim Allen and Shaila Catherine\nCultivation of Dhamma wisdom that benefits all beings. \nThursdays\, September 10 – October 15\nPlus bonus drop-in session October 22\n7:15-9:00pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nModern life in the West encourages reliance on our “analytical” mind – that which does planning\, deciding\, evaluating\, analyzing\, and debating. This aspect of mind\, when untrained\, is prone to agitation\, aversion\, anxiety\, and other undesirable qualities. It can also be used in healthy ways\, such as discerning what is wholesome\, and learning and contemplating teachings. \nThrough various meditation practices and the additional nourishment of heart qualities\, the mind learns to reduce its reliance on “reason” as a more intuitive capacity strengthens. Eventually\, our mind can manifest the intuitive wisdom\, clarity\, and responsiveness that are truly beneficial for ourselves and the world. \nThis 6-week course explores practices that can help to mature the analytical mind. Each week\, we will focus on one practice. Together\, they form a mandala of skillful means. We will also learn how these practices fit into a path to liberation in Buddhist teachings. \nClasses will include meditation\, sutta study\, teachings\, and Q&A. \n\nSept 10: Arriving in the Present Moment\, with Kim Allen\nSept 17: Working with Discursive Thinking\, with Shaila Catherine\nSept 24: Skillful Use of Reflection\, with Shaila Catherine\nOct 1: Nourishment for the Path: Opening the Heart\, with Kim Allen\nOct 8: Clear Comprehension and Dhamma Investigation\, with Kim Allen\nOct 15: Intuitive Wisdom\, with Kim Allen\nOct 22: Bonus Drop-In Session – Sitting\, Walking\, and Reflection\, with Kim Allen\n\nWHO SHOULD JOIN: This course intended for people who already have a basic introduction to mindfulness. \nCOURSE LEVELS: It is designed as a level 1-3 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/analytical-mind/2020-10-08/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201013T183000
DTEND;TZID=America/Los_Angeles:20201013T200000
DTSTAMP:20260406T130607
CREATED:20200725T213916Z
LAST-MODIFIED:20201009T041254Z
UID:10009218-1602613800-1602619200@www.imsb.org
SUMMARY:Tuesday Online — Shaila Catherine — Awakening
DESCRIPTION:Tuesday Online: Awakening\nwith Shaila Catherine \nOctober 13\, 2020\n \nThis talk will consider what the transformative experience of awakening entails\, how it might be recognized\, and how a practitioner declares their attainment. \nDue to the coronavirus concerns\, we are holding our Tuesday meetings online.  \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20200915-2020-10-13/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201015T191500
DTEND;TZID=America/Los_Angeles:20201015T210000
DTSTAMP:20260406T130607
CREATED:20190725T155525Z
LAST-MODIFIED:20230831T220634Z
UID:10009110-1602789300-1602795600@www.imsb.org
SUMMARY:Course: From Intelligence to Intuition with Kim Allen
DESCRIPTION:If you are interested in registering for this class\, please contact the registrar (ThursdayClass) to express your interest. It has not yet been determined if this class will be offered online\, cancelled\, or meet as an in-person course in the church garden due to Covid-19 precautions.  \nA six-week course led by Kim Allen and Shaila Catherine\nCultivation of Dhamma wisdom that benefits all beings. \nThursdays\, September 10 – October 15\nPlus bonus drop-in session October 22\n7:15-9:00pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nModern life in the West encourages reliance on our “analytical” mind – that which does planning\, deciding\, evaluating\, analyzing\, and debating. This aspect of mind\, when untrained\, is prone to agitation\, aversion\, anxiety\, and other undesirable qualities. It can also be used in healthy ways\, such as discerning what is wholesome\, and learning and contemplating teachings. \nThrough various meditation practices and the additional nourishment of heart qualities\, the mind learns to reduce its reliance on “reason” as a more intuitive capacity strengthens. Eventually\, our mind can manifest the intuitive wisdom\, clarity\, and responsiveness that are truly beneficial for ourselves and the world. \nThis 6-week course explores practices that can help to mature the analytical mind. Each week\, we will focus on one practice. Together\, they form a mandala of skillful means. We will also learn how these practices fit into a path to liberation in Buddhist teachings. \nClasses will include meditation\, sutta study\, teachings\, and Q&A. \n\nSept 10: Arriving in the Present Moment\, with Kim Allen\nSept 17: Working with Discursive Thinking\, with Shaila Catherine\nSept 24: Skillful Use of Reflection\, with Shaila Catherine\nOct 1: Nourishment for the Path: Opening the Heart\, with Kim Allen\nOct 8: Clear Comprehension and Dhamma Investigation\, with Kim Allen\nOct 15: Intuitive Wisdom\, with Kim Allen\nOct 22: Bonus Drop-In Session – Sitting\, Walking\, and Reflection\, with Kim Allen\n\nWHO SHOULD JOIN: This course intended for people who already have a basic introduction to mindfulness. \nCOURSE LEVELS: It is designed as a level 1-3 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/analytical-mind/2020-10-15/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201019T170000
DTEND;TZID=America/Los_Angeles:20201019T190000
DTSTAMP:20260406T130607
CREATED:20190922T013737Z
LAST-MODIFIED:20200807T005502Z
UID:10009163-1603126800-1603134000@www.imsb.org
SUMMARY:Monthly Sutta Study Group – Digha Nikaya – Online
DESCRIPTION:Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in January 2020. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2020 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Mondays Online: \n\nJanuary 27\nNo meeting in February.\nMarch 9\nApril 20\nMay 25\nJune 22\nJuly 20\nAugust 3\nSeptember 21\nOctober 19 for final session
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-online-2/2020-10-19/
LOCATION:Online
CATEGORIES:Dhamma Study,Online Programs
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201020T183000
DTEND;TZID=America/Los_Angeles:20201020T200000
DTSTAMP:20260406T130607
CREATED:20200820T172738Z
LAST-MODIFIED:20200923T164551Z
UID:10009224-1603218600-1603224000@www.imsb.org
SUMMARY:Tuesday Online: Kim Allen—Real Wealth
DESCRIPTION:Tuesday Online: Kim Allen—Real Wealth\nwith Kim Allen \nOctober 20\, 2020 \nWhat kinds of wealth are most sustainable in times of loss? The Buddha defined five kinds of wealth that are especially appropriate for lay practitioners to develop: Confidence\, ethical conduct\, learning\, generosity\, and wisdom. The inclusion of “learning” is interesting and not often emphasized. We will explore these five qualities in the context of our current times\, considering how they can serve both ourselves and others. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \n  \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-kim-allen/
LOCATION:Online
CATEGORIES:Featured Events,Guests and Series,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201022
DTEND;VALUE=DATE:20201023
DTSTAMP:20260406T130607
CREATED:20200717T201549Z
LAST-MODIFIED:20200717T201549Z
UID:10009213-1603324800-1603411199@www.imsb.org
SUMMARY:ONLINE at-home weekend retreat. Four Elements. Mindfulness of the Body
DESCRIPTION:Register Now for an ONLINE at-home weekend retreat with Shaila Catherine.\nExploring Mindfulness of the Body and the Four Elements.\nOctober 23 – 25\, 2020\nWe will meet via Zoom. \nInformation and registration details are on our Events Page. \n\nONLINE RETREAT – Four Elements Meditation \n\n 
URL:https://www.imsb.org/event/online-at-home-weekend-retreat-four-elements-mindfulness-of-the-body/
LOCATION:Online
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201023
DTEND;VALUE=DATE:20201026
DTSTAMP:20260406T130607
CREATED:20200709T025249Z
LAST-MODIFIED:20201023T002257Z
UID:10009211-1603411200-1603670399@www.imsb.org
SUMMARY:ONLINE RETREAT - Four Elements Meditation
DESCRIPTION:Registration has now closed.\nExploring Mindfulness of the Body and the Four Elements\nWith Shaila Catherine\nAn At-home Online Retreat\nRegistration is required. Scroll down to choose a ticket level. Registration will close at 2-3 days prior to the retreat\, so don’t wait!\nThis at-home online weekend retreat will include precise instructions and ample support for exploring the body as composed of the Four Great Elements. These practices are included in the first establishment of mindfulness presented in the Satipatthana Sutta. The four elements meditation practices are a traditional method for examining the body\, the nature of matter\, and all material experiences. \nPlease join us as we deepen our practice together through a program of live video conferences with Shaila Catherine. The online meetings will include guided meditations\, Dharma talks\, question and answer sessions\, and small group discussions. More information and a link to join the video conferences will be emailed after registering. \nRETREAT SCHEDULE (Times are given in Pacific Time PDT) \nFriday\n5:30 – 7:00 pm – Opening Session – Mindfulness of the Body \nSaturday\n8:00 – 8:45 am – Morning Meditation – Meditating on the Body\n10:00 am – 12:00 noon –  Morning Session – Discerning Earth and Wind\n2:00 – 4:00 pm – Afternoon Session – Discerning Fire and Water \nSunday\n8:00 – 8:45 am – Morning Meditation – The Nature of Matter\n10:00 am – 12:00 noon –  Morning Session – The Emptiness of Matter and Wrap Up. \nRecommended Reading: Wisdom Wide and Deep\, by Shaila Catherine. If you have access to this book\, please read the first 18 pages of Chapter 12\, Explorations of Matter: Four Elements Meditation to prepare for the weekend program. \nVisit our Founding Teacher page for biography and photograph of the teacher\, Shaila Catherine. \nQuestions?: For more information contact meditate \nCo-sponsored by Bodhi-Retreats and Insight Meditation South Bay \n\n\nRegistration: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. To register for a course\, you purchase one ticket\, which registers you for the entire course. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The non-refundable registration fee is based on a sliding scale of $600 to $190. The lower end of the sliding scale is intended for those with limited financial means. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income to attend our programs\, and also supports the teacher. Our teacher relies upon the generosity of students for her livelihood\, so we encourage you to choose the highest level that is appropriate for your economic situation. Thank you for your generosity! The ticketing process will give you the option of paying by credit card\, Pay Pal\, or by mailing a check. \nTeacher Dana: Donations to support the teacher are much appreciated. Opportunities to give are listed on our Donate page. The Base Rate and Scholarship Rate do not include Teacher Dana. \nScholarship Assistance: A scholarship rate of $105 is offered for those with very limited financial means. Simply choose the $105 ticket below. \nTax Deductions: The basic registration fee (Base Rate of $190)\, and the scholarship tickets do not include teacher dana and are not tax deductible. By selecting a ticket level above $190\, you will be contributing to teacher dana and the amount above $190 will be considered a voluntary tax deductible Teacher Dana contribution. In January of the following year\, the treasurer will mail a letter acknowledging all donations made in the preceding year for your tax records. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first meeting\, your registration fee will be converted into a voucher creditable towards the fee for either a future IMSB or Bodhi-Retreats program. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first meeting are not eligible for the voucher credit. \nMailing List\nYou may  join our mailing list to receive a notifications about future events.
URL:https://www.imsb.org/event/online-retreat-four-elements-meditation/
LOCATION:Online
CATEGORIES:Online Programs,Retreats with Shaila
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201027T183000
DTEND;TZID=America/Los_Angeles:20201027T200000
DTSTAMP:20260406T130607
CREATED:20200820T173417Z
LAST-MODIFIED:20200930T051755Z
UID:10009225-1603823400-1603828800@www.imsb.org
SUMMARY:Tuesday Online: Maria Straatmann—Confidence\, Uncertainty and the Five Aggregates
DESCRIPTION:Tuesday Online: Maria Straatmann—Confidence\, Uncertainty and the Five Aggregates\nwith Maria Straatmann \nOctober 27\, 2020 \nIn times of uncertainty we tend to reinforce those things that lend themselves to feeling safe and familiar\, usually by reaffirming a sense of self that says\, “This is right; this is who I am; this is how things should be.”  The way we do this is described in Buddhism with the five aggregates\, the ways we experience\, perceive\, and interpret reality. We will discuss understanding and seeing clearly these ways of experience and how awareness of them may lead to freedom from suffering. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \n  \nTakes place on Zoom! \nJoin the Zoom Meeting\nhttps://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 \nMeeting ID: 882 6632 0362\nPassword: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-maria-straatmann/
LOCATION:Online
CATEGORIES:Featured Events,Guests and Series,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201030T093000
DTEND;TZID=America/Los_Angeles:20201030T113000
DTSTAMP:20260406T130607
CREATED:20190924T214343Z
LAST-MODIFIED:20200903T031846Z
UID:10009169-1604050200-1604057400@www.imsb.org
SUMMARY:Monthly Sutta Study – Digha Nikaya – Friday Group
DESCRIPTION:Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in February 2020. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2020 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Fridays in Palo Alto: \n\nFebruary 7\, 2020\nMarch 13\nApril 24 – Cancelled due to pandemic. Please attend online Monday group.\nMay 29 – Cancelled due to pandemic. Please attend online Monday group.\nJune 19 – Cancelled due to pandemic. Please attend online Monday group.\nJuly 24 – Meeting on outside patio in San Jose\nAugust 28 – Meeting on outside patio in San Jose\nSeptember 25 – Meeting on outside patio in San Jose\nOctober 30 – Meeting on outside patio in San Jose (if weather permits) for final session.
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-in-palo-alto-2/2020-10-30/
LOCATION:CA
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201103T183000
DTEND;TZID=America/Los_Angeles:20201103T200000
DTSTAMP:20260406T130607
CREATED:20201009T230121Z
LAST-MODIFIED:20201010T034048Z
UID:10009229-1604428200-1604433600@www.imsb.org
SUMMARY:Tuesday Online: CANCELLED for Elections
DESCRIPTION:Tuesday Online: CANCELLED for Elections\nNovember 3\, 2020 \nTonight’s meditation group meeting is cancelled due to the elections. \nOur regular program will resume next week. \nDue to coronavirus concerns\, we are holding our Tuesday meetings online. \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-20201103/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201105T191500
DTEND;TZID=America/Los_Angeles:20201105T210000
DTSTAMP:20260406T130607
CREATED:20190725T201132Z
LAST-MODIFIED:20230831T220557Z
UID:10009120-1604603700-1604610000@www.imsb.org
SUMMARY:Course: Effort and Ease
DESCRIPTION:Balancing Effort and Ease in Meditation and in Life\nA 6-week course led by Shaila Catherine and _______________ \nDeveloping the energies that transform and awaken the mind! \nThursdays\, November 5 – December 17\, 2020\n7:15 pm to 9:00 pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nRight effort – balancing energy and ease – supports the development of mindfulness\, concentration\, and insight. By learning to use our energies effectively\, we overcome obstacles\, transform mental habits\, open to a fresh and free way of engaging with experience\, and cultivate beautiful qualities that incline the mind toward profound peace. \nThis course will explore effort with an emphasis on the four modes of “right striving” described in the Sammappadhāna Samyutta\, The Connected Discourses on Right Striving (SN 49.1). This brief teaching presents a flexible four-part approach to refining and balancing energy that is relevant to formal meditation practice\, and can help us to skillfully meet the demands of daily life. \n\nNovember 5: Introducing Mindfulness and Effort: A Balanced Approach\nNovember 12: Effort to Protect\nNovember 19: Effort to Free\nNovember 26: No class tonight. Enjoy the Thanksgiving Holiday!\nDecember 3: Effort to Cultivate\nDecember 11: Effort to Maintain\nDecember 17: Reflections on Skillful Effort\, Confidence\, and Relaxation\n\nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/effort-ease/2020-11-05/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201110T183000
DTEND;TZID=America/Los_Angeles:20201110T200000
DTSTAMP:20260406T130607
CREATED:20201009T232226Z
LAST-MODIFIED:20201106T191614Z
UID:10009230-1605033000-1605038400@www.imsb.org
SUMMARY:Tuesday Online: Shaila Catherine—Practicing Together
DESCRIPTION:Tuesday Online: Shaila Catherine—Let’s Sit\, Walk\, and Meditate Together!\nan evening of guided meditation practice \nwith Shaila Catherine \nNovember 10\, 2020 \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations to help us through these difficult months of the pandemic. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal. \nFUTURE IN-PERSON GATHERINGS: When it is wise to do so\, Insight Meditation South Bay anticipates continuing our program of two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings. Our Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, for a series of structured courses with registration\, and periodic drop-in practice events.
URL:https://www.imsb.org/event/tuesday-online-shaila-cahterine-20201110/
LOCATION:Online
CATEGORIES:Featured Events,Online Programs,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201112T191500
DTEND;TZID=America/Los_Angeles:20201112T210000
DTSTAMP:20260406T130607
CREATED:20190725T201132Z
LAST-MODIFIED:20230831T220557Z
UID:10009121-1605208500-1605214800@www.imsb.org
SUMMARY:Course: Effort and Ease
DESCRIPTION:Balancing Effort and Ease in Meditation and in Life\nA 6-week course led by Shaila Catherine and _______________ \nDeveloping the energies that transform and awaken the mind! \nThursdays\, November 5 – December 17\, 2020\n7:15 pm to 9:00 pm\nSilence begins at 7:00. Arrive early (around 7:00) to enjoy the optional pre-class meditation period. \nRight effort – balancing energy and ease – supports the development of mindfulness\, concentration\, and insight. By learning to use our energies effectively\, we overcome obstacles\, transform mental habits\, open to a fresh and free way of engaging with experience\, and cultivate beautiful qualities that incline the mind toward profound peace. \nThis course will explore effort with an emphasis on the four modes of “right striving” described in the Sammappadhāna Samyutta\, The Connected Discourses on Right Striving (SN 49.1). This brief teaching presents a flexible four-part approach to refining and balancing energy that is relevant to formal meditation practice\, and can help us to skillfully meet the demands of daily life. \n\nNovember 5: Introducing Mindfulness and Effort: A Balanced Approach\nNovember 12: Effort to Protect\nNovember 19: Effort to Free\nNovember 26: No class tonight. Enjoy the Thanksgiving Holiday!\nDecember 3: Effort to Cultivate\nDecember 11: Effort to Maintain\nDecember 17: Reflections on Skillful Effort\, Confidence\, and Relaxation\n\nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $120 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $120 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $50 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/effort-ease/2020-11-12/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
END:VEVENT
END:VCALENDAR