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DTSTART;TZID=America/Los_Angeles:20220604T133000
DTEND;TZID=America/Los_Angeles:20220604T163000
DTSTAMP:20260419T064539
CREATED:20220219T211759Z
LAST-MODIFIED:20220604T141622Z
UID:10009030-1654349400-1654360200@www.imsb.org
SUMMARY:Half-Day Meditation: Mindfulness of Feeling
DESCRIPTION:A meditation program with Shaila Catherine\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.  \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nCOVID-19 Protocols:\n\nFace masks that cover nose and mouth are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.\n\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to:\n\nwear a face mask at all times on the church property\, in all indoor spaces including bathrooms\, and in the courtyard area outside;\nonly attend if you feel healthy and have no symptoms of illness;\nmaintain a social distance of 6 feet between individuals and pods or family groups;\ncontact IMSB at sit if you become sick within three weeks of attending an in-person gathering\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.\n\n\n\nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-mindfulness-of-feeling/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Beginners,Day-Long and Half Day,Featured Events,In-Person
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220607T183000
DTEND;TZID=America/Los_Angeles:20220607T200000
DTSTAMP:20260419T064539
CREATED:20211128T234613Z
LAST-MODIFIED:20220603T192747Z
UID:10009026-1654626600-1654632000@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine
DESCRIPTION:Tuesday Online—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-9/
LOCATION:Online
CATEGORIES:Featured Events,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220615
DTEND;VALUE=DATE:20220616
DTSTAMP:20260419T064539
CREATED:20210914T235333Z
LAST-MODIFIED:20210915T001437Z
UID:10009017-1655251200-1655337599@www.imsb.org
SUMMARY:Switzerland: Retreat on Anapanasati
DESCRIPTION:Shaila Catherine will lead a 10-day retreat on Mindfulness with Breathing: Practicing the 16-steps of Anapanasati\nA 10-day Concentration and Insight Retreat \nJune 15-25\, 2022\nat the Meditation Center of Beatenberg\nin Beatenberg\, Switzerland \nThis retreat will emphasize mindfulness with breathing (anapanasati) to strengthen concentration\, explore routes to the absorption states of jhāna\, and illuminate the powerful role that right concentration plays on the path of awakening. \nPre-requisite: At least one week prior silent retreat experience. \nPreparation: Please read the Anapanasati Sutta: https://suttacentral.net/mn118/en/bodhi  \nFor more information and registration details\, visit the Meditations-zentrum Beatenberg website at: https://karuna.ch/kurse/
URL:https://www.imsb.org/event/switzerland-retreat-on-anapanasati/
CATEGORIES:Retreats with Shaila
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220701
DTEND;VALUE=DATE:20220702
DTSTAMP:20260419T064539
CREATED:20210914T230924Z
LAST-MODIFIED:20220218T210040Z
UID:10009014-1656633600-1656719999@www.imsb.org
SUMMARY:Netherlands: Anapanasati Retreat
DESCRIPTION:Shaila Catherine will lead a retreat for Sangha Metta. \nJuly 1–15\, 2022\nin Naarden\, Netherlands \nTopic is Mindfulness with Breathing: Practicing the 16-steps of Anapanasati\nA Concentration and Insight Retreat \nThis retreat will emphasize mindfulness with breathing (anapanasati) to strengthen concentration\, explore routes to the absorption states of jhāna\, and illuminate the powerful role that right concentration plays on the path of awakening. \nPre-requisite: At least one week prior silent retreat experience. \nPreparation: Please read the Anapanasati Sutta: https://suttacentral.net/mn118/en/bodhi \nFor details and registration information visit the Sangha Metta website: https://sanghametta.corsizio.com/c/61b71adfa96b2989a420adff \n  \n 
URL:https://www.imsb.org/event/netherlands-anapanasati-retreat/
LOCATION:Naarden\, Netherlands\, Naarden\, Netherlands
CATEGORIES:Retreats with Shaila
ORGANIZER;CN="Sangha Metta in Netherlands":MAILTO:Click on the link under organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220715T000000
DTEND;TZID=America/Los_Angeles:20220715T000000
DTSTAMP:20260419T064539
CREATED:20220502T035217Z
LAST-MODIFIED:20220502T035217Z
UID:10009298-1657843200-1657843200@www.imsb.org
SUMMARY:ONLINE SUTTA STUDY COURSE. Timeless Wisdom: Exploring Buddhist Teachings through Similes and Stories
DESCRIPTION:Timeless Wisdom: Exploring Buddhist Teachings through Similes and Stories\nAn in-depth two month online program with Shaila Catherine \nCo-sponsored by Bodhi Courses and Insight Meditation South Bay \nFor more information and registration details click here. \n\nTimeless Wisdom: Exploring Buddhist Teachings through Similes and Stories 3 \n\n 
URL:https://www.imsb.org/event/online-sutta-study-course-timeless-wisdom-exploring-buddhist-teachings-through-similes-and-stories/
LOCATION:Online
ORGANIZER;CN="Bodhi Courses Online":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220719T183000
DTEND;TZID=America/Los_Angeles:20220719T200000
DTSTAMP:20260419T064541
CREATED:20220602T203108Z
LAST-MODIFIED:20220712T182149Z
UID:10009310-1658255400-1658260800@www.imsb.org
SUMMARY:Tuesday Online—Kim Allen—The Gladness Pentad
DESCRIPTION:Tuesday Online—Kim Allen\nTOPIC: The Gladness Pentad: Beauty at the Heart of the Path\n—an evening of meditation and teaching \nwith Kim Allen \nKim will speak about the “gladness pentad” that appears in a number of suttas that describe the path: gladness\, joy\, tranquility\, happiness and concentration. \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-kim-allen-2/
LOCATION:Online
CATEGORIES:Featured Events,Guests and Series,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220816T183000
DTEND;TZID=America/Los_Angeles:20220816T200000
DTSTAMP:20260419T064541
CREATED:20220521T160223Z
LAST-MODIFIED:20220815T234517Z
UID:10009305-1660674600-1660680000@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine
DESCRIPTION:Tuesday Online—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nTalk Theme: Breaking Down the Concept of Continuity\nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-10/
LOCATION:Online
CATEGORIES:Featured Events,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220820T133000
DTEND;TZID=America/Los_Angeles:20220820T163000
DTSTAMP:20260419T064541
CREATED:20220219T212130Z
LAST-MODIFIED:20220405T225739Z
UID:10009031-1661002200-1661013000@www.imsb.org
SUMMARY:Half-Day Meditation: Mindfulness of Emotions & Mind States
DESCRIPTION:A meditation program with Shaila Catherine\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.  \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nCOVID-19 Protocols:\n\nFace masks that cover nose and mouth are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.\n\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to:\n\nwear a face mask at all times on the church property\, in all indoor spaces including bathrooms\, and in the courtyard area outside;\nonly attend if you feel healthy and have no symptoms of illness;\nmaintain a social distance of 6 feet between individuals and pods or family groups;\ncontact IMSB at sit if you become sick within three weeks of attending an in-person gathering\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.\n\n\n\nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-mindfulness-of-emotions-mind-states/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Beginners,Day-Long and Half Day,Featured Events,In-Person
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220822T190000
DTEND;TZID=America/Los_Angeles:20220822T203000
DTSTAMP:20260419T064541
CREATED:20220518T222645Z
LAST-MODIFIED:20220520T232454Z
UID:10009300-1661194800-1661200200@www.imsb.org
SUMMARY:Monday In-Person—Shaila Catherine
DESCRIPTION:Monday In-Person—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nJoin us In-Person!\nIMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.  \nSchedule:\n\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings\n8:30 pm — Closing and Informal Connections\n8:45 pm — Prepare Room for Departure\n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nCOVID-19 Protocols:\n\nFace masks are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.\n\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to:\n\nwear a face mask at all times on the church property\, in all indoor spaces including bathrooms\, and in the courtyard area outside;\nonly attend if you feel healthy and have no symptoms of illness;\nmaintain a social distance of 6 feet between individuals and pods or family groups;\ncontact IMSB at sit if you become sick within three weeks of attending an in-person gathering\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.\n\n\n\n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nOUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month\, and online on one Tuesday each month. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/monday-in-person-shaila-catherine-11/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events,In-Person,Monthly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220829
DTEND;VALUE=DATE:20220909
DTSTAMP:20260419T064541
CREATED:20210913T034926Z
LAST-MODIFIED:20211003T003624Z
UID:10009294-1661731200-1662681599@www.imsb.org
SUMMARY:Beyond Distraction: 10-night Retreat in Georgia
DESCRIPTION:Participants in this retreat must be vaccinated to prevent COVID-19. We have held retreats at this center in 2020 and 2021. We consider this site to be well designed for seclusion\, and the staff diligent in their efforts to lower the risk of infection. Please review the preventative measures taken by the center\, and read our guidelines: Guidelines for Retreat Practice in the Covid-19 Era \nBeyond Distraction: Five Ways to Focus the Mind\nled by Shaila Catherine\nMonday\, August 29\, 2022 – Thursday\, September 8\, 2022 \nThe retreat begins with registration from 2:30 – 4:00 pm on Monday\, August 29. The retreat ends after lunch at 1:00 pm on Thursday\, September 8. \nPartial attendance is possible in some cases\, but it must begin on the first day of the retreat and priority will be given to those registering for the full retreat. A limited number of commuter spaces may be available. \nMental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful: critical thoughts\, planning\, worrying\, lustful thoughts\, judging\, memories\, internal commentaries\, to name a few. The teachings on this retreat will present a sequence of strategies for dealing with obstructive mental patterns; these progressive instructions are found in two discourses in the Middle Length Discourses (suttas 19 and 20). Practitioners will be encouraged to develop a mindfulness-based meditation practice\, while exploring these strategies. The practice can free the mind from habitual distractions\, nurture calm\, concentration\, and jhana\, and incline toward a liberating understanding of emptiness.\n\nThis retreat is suitable for practitioners of any level\, providing you have attended at least one prior silent residential retreat.\n\nPreparation: Please read the following two discourses prior to the retreat. You may wish to bring a print out to the retreat for your personal reference.\n\nhttps://suttacentral.net/mn19/en/bodhi\nhttps://suttacentral.net/mn20/en/bodhi\n\nDaily group instructions will explore a multitude of ways to work with thoughts. Group and one-to-one guidance will tailor the practices to meet the needs and interests of individual students.\nThis silent retreat is structured with alternating periods of sitting and walking meditation\, dhamma teachings\, and teacher consultations. It will provide an ideal occasion for nurturing serenity and calmness\, removing distracting thoughts\, and inclining the mind toward a liberating realization of emptiness. This retreat is intended for meditators who already have an established mindfulness based practice\, and have previously attended at least one multi-day silent residential retreat. Students will be expected to practice a mindfulness-based approach to meditation practice.\n\nRegister early! Space is limited.  \nABOUT THE SITE: Situated in a quiet rural area just outside of Atlanta\, the Ingnatius House\, a Jesuit retreat center offers convenience and comfort to support deep meditative experience. \nTO REGISTER: Please use the online form at the link below to submit your registration and waiver forms. \nLink to registration form: IH 2022 Registration Form \nThis form will take approximately 20 minutes to fill out. Upon completion of the form you will receive an email with details for completing your payment. You have the option of paying the non-refundable deposit of $250 or the full retreat payment either by mailing a check to the registrar or by making a Zelle bank transfer. The address and account information for making this payment will be included in the registration confirmation email. \nIf we must cancel the retreat for any reason (such as if we are under shelter-in-place orders at the time of the retreat)\, we will return your deposit and fees\, however\, the $250 deposit remains non-refundable if you cancel your reservation. Details of our cancellation policy are on the registration form. \nREQUIREMENTS: This 10-night retreat is designed for experienced students. Previous retreat experience in the insight meditation tradition is required\, with a minimum of at least one week-long silent residential retreat. If you have less than one week-long silent retreat experience\, your attendance requires approval from the teacher. \nACCOMMODATIONS AND MEALS: Ignatius House has been described as a hidden jewel in the Atlanta area. It is situated on 20 acres of lush secluded woodland overlooking the Chattahoochee River. The site boasts 1.5 miles of trail winding up and down through tall pines\, along the river\, over quaint bridges\, and has many places to sit and soak in the serenity of this environment as it nourishes the heart. Seclusion and quietude permeate the environment\, while it is conveniently accessible from the Hartsfield-Jackson Atlanta International airport. \nAll accommodations are in comfortable modest single rooms; each room has a private ensuite bathroom. Three meals a day will be prepared by the center’s acclaimed chef and professional culinary team. The meals will include omnivore and vegetarian options\, plentiful salads\, and daily desserts. Snacks\, coffee\, and tea will be available throughout the day. With advanced notice\, the culinary team will be happy to work with allergies and special food needs. \nThe retreat facility is handicapped accessible. If you have mobility limitations\, please contact the registrar for details. \nPlease note that this will be a non-smoking retreat. \nCOST: 10 nights (includes accommodation and meals) is $2800 – $1900 sliding scale\, plus a donation to the teachers at the end of retreat. The estimated actual per-person cost for this retreat (if we used a fixed rate) is $2300. By selecting an amount above $2300\, your generosity supports those who need to select a lower rate to attend the retreat. This sliding scale will allow most scholarship needs to be managed by self-selecting an amount lower than $2300. \nCOMMUTER OPTIONS: \n\nCommuter option (no sleeping accommodations) for full retreat including lunch and dinner is $2300 ­– $1300 sliding scale.\nCommuter option (no sleeping accommodations) for full retreat including breakfast\, lunch and dinner is $2300 ­– $1500 sliding scale.\n\nPARTIAL RETREAT OPTIONS: Registration options for partial retreat attendance are below. Priority will be given to students who are registering for the full 10-nights course. We do not encourage partial attendance\, but offer these options for cases when full attendance is not possible\, and only if we have space available. Applicants for partial attendance will be placed on a wait list which will be reviewed approximately 2 months prior to the retreat. \n\n2 nights (Monday–Wednesday) is $750 – $550 sliding scale\n3 nights (Monday–Thursday) is $1050 – $750 sliding scale\n4 nights (Monday–Friday) is $1\,400 – $950 sliding scale\n5 nights (Monday–Saturday) is $1\,700 – $1200 sliding scale\n6 nights (Monday–Sunday) is $2\,000 – $1450 sliding scale\n7 nights (Monday–Monday is the same rate as full retreat $2800 – $1900 sliding scale\n\nDANA: Compensation for the teacher is not included in the registration price. There will be an opportunity to offer donations to the teachers at the end of the retreat. \nCo-sponsored by Bodhi Retreats and Insight Meditation South Bay
URL:https://www.imsb.org/event/beyond-distraction-10-night-retreat-in-georgia/
LOCATION:Ignatius House\, 6700 Riverside Drive NW\, Atlanta\, GA\, 30328\, United States
CATEGORIES:Retreats with Shaila
ORGANIZER;CN="Bodhi Retreats Registrar-1":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220920T183000
DTEND;TZID=America/Los_Angeles:20220920T200000
DTSTAMP:20260419T064541
CREATED:20220521T160435Z
LAST-MODIFIED:20220815T234700Z
UID:10009306-1663698600-1663704000@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine
DESCRIPTION:Tuesday Online—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nTalk Theme: Breaking Down the Compactness of Concepts\nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-11/
LOCATION:Online
CATEGORIES:Featured Events,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T190000
DTEND;TZID=America/Los_Angeles:20220926T203000
DTSTAMP:20260419T064541
CREATED:20220518T222813Z
LAST-MODIFIED:20220520T232756Z
UID:10009301-1664218800-1664224200@www.imsb.org
SUMMARY:Monday In-Person—Shaila Catherine
DESCRIPTION:Monday In-Person—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nJoin us In-Person!\nIMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.  \nSchedule:\n\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings\n8:30 pm — Closing and Informal Connections\n8:45 pm — Prepare Room for Departure\n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nCOVID-19 Protocols:\n\nFace masks are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.\n\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to:\n\nwear a face mask at all times on the church property\, in all indoor spaces including bathrooms\, and in the courtyard area outside;\nonly attend if you feel healthy and have no symptoms of illness;\nmaintain a social distance of 6 feet between individuals and pods or family groups;\ncontact IMSB at sit if you become sick within three weeks of attending an in-person gathering\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.\n\n\n\n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nOUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month\, and online on one Tuesday each month. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/monday-in-person-shaila-catherine-12/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events,In-Person,Monthly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T000000
DTEND;TZID=America/Los_Angeles:20220927T000000
DTSTAMP:20260419T064541
CREATED:20220516T015102Z
LAST-MODIFIED:20220516T015400Z
UID:10009299-1664236800-1664236800@www.imsb.org
SUMMARY:Register Now to join the ONLINE COURSE: Beyond Distraction
DESCRIPTION:Beyond Distraction: Practical Strategies to Free the Mind\nAn in-depth 3-month online program with Shaila Catherine \nCo-sponsored by Bodhi Courses and Insight Meditation South Bay \nFor more information and registration details click here. \n  \n\nBeyond Distraction: Practical Strategies to Free the Mind
URL:https://www.imsb.org/event/17717/
LOCATION:Online
ORGANIZER;CN="Bodhi Courses Online":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221001T100000
DTEND;TZID=America/Los_Angeles:20221001T160000
DTSTAMP:20260419T064542
CREATED:20220816T232743Z
LAST-MODIFIED:20220816T232845Z
UID:10009034-1664618400-1664640000@www.imsb.org
SUMMARY:10AM-4PM Online: Beyond Distraction
DESCRIPTION:Beyond Distraction: Five Practical Ways to Focus the Mind\nAn Online Workshop with Shaila Catherine \nSaturday\, October 1\, 2022 \n10 AM to 4 PM Pacific Time \nClick here for more information and registration details. \nSponsored by Spirit Rock \n\nBeyond Distraction: Five Practical Ways to Focus the Mind (SC1D22) \n\n  \n  \n 
URL:https://www.imsb.org/event/2022-10-01/
LOCATION:Online
CATEGORIES:Online Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221002T180000
DTEND;TZID=America/Los_Angeles:20221002T200000
DTSTAMP:20260419T064543
CREATED:20220816T234231Z
LAST-MODIFIED:20220816T234231Z
UID:10009044-1664733600-1664740800@www.imsb.org
SUMMARY:Online Talk: Introduction to Beyond Distraction
DESCRIPTION:Beyond Distraction\nSunday\, October 2\, 2022. 6 – 8 PM Pacific Time \nSitting Meditation and Dhamma Talk with Shaila Catherine \nVisit the Marin Sangha website for more information: https://marinsangha.org/teachers.php?t=catherine
URL:https://www.imsb.org/event/2022-10-02/
LOCATION:Online
CATEGORIES:Monthly Meditation,Online Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221008
DTEND;VALUE=DATE:20221010
DTSTAMP:20260419T064543
CREATED:20210915T001013Z
LAST-MODIFIED:20220703T060808Z
UID:10009019-1665187200-1665359999@www.imsb.org
SUMMARY:Weekend Online Retreat: Mindfulness of Death
DESCRIPTION:Shaila Catherine will lead this ONLINE weekend meditation program on the theme of Mindfulness of Death \nOctober 8 and 9\, 2022  \nOrganized by the Dharma Zephyr Insight Meditation Community in Nevada. \nFor information and registration details\, visit the Dharma Zephyr Insight Meditation Community website at: https://dharmazephyr.org/event/mindfulness-of-death-an-online-weekend-retreat-via-zoom-with-shaila-catherine/ \nThis event is offered on the basis of generosity (dāna). Please offer whatever amount you wish to support the teacher and the Dharma Zephyr sangha.
URL:https://www.imsb.org/event/nevada-weekend-retreat/
CATEGORIES:Retreats with Shaila
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T183000
DTEND;TZID=America/Los_Angeles:20221011T200000
DTSTAMP:20260419T064543
CREATED:20220521T160610Z
LAST-MODIFIED:20220521T160610Z
UID:10009307-1665513000-1665518400@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine
DESCRIPTION:Tuesday Online—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-12/
LOCATION:Online
CATEGORIES:Featured Events,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221022T133000
DTEND;TZID=America/Los_Angeles:20221022T163000
DTSTAMP:20260419T064543
CREATED:20220219T212441Z
LAST-MODIFIED:20220405T231250Z
UID:10009032-1666445400-1666456200@www.imsb.org
SUMMARY:Half-Day Meditation: Mindfulness of Thinking
DESCRIPTION:A meditation program with Shaila Catherine\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.  \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nCOVID-19 Protocols:\n\nFace masks that cover nose and mouth are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.\n\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to:\n\nwear a face mask at all times on the church property\, in all indoor spaces including bathrooms\, and in the courtyard area outside;\nonly attend if you feel healthy and have no symptoms of illness;\nmaintain a social distance of 6 feet between individuals and pods or family groups;\ncontact IMSB at sit if you become sick within three weeks of attending an in-person gathering\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.\n\n\n\nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-mindfulness-of-thinking/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Beginners,Day-Long and Half Day,Featured Events,In-Person
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221024T190000
DTEND;TZID=America/Los_Angeles:20221024T203000
DTSTAMP:20260419T064543
CREATED:20220518T222933Z
LAST-MODIFIED:20220518T223708Z
UID:10009302-1666638000-1666643400@www.imsb.org
SUMMARY:Monday In-Person—Shaila Catherine
DESCRIPTION:Monday In-Person—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nJoin us In-Person!\nIMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.  \nSchedule:\n\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings\n8:30 pm — Closing and Informal Connections\n8:45 pm — Prepare Room for Departure\n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nCOVID-19 Protocols:\n\nFace masks are required for attendance. We will seat the speaker at least 12 feet from the attendees in case the speaker is unable to wear a mask and be heard while teaching. The speakers have been fully vaccinated.\n\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to:\n\nwear a face mask at all times on the church property\, in all indoor spaces including bathrooms\, and in the courtyard area outside;\nonly attend if you feel healthy and have no symptoms of illness;\nmaintain a social distance of 6 feet between individuals and pods or family groups;\ncontact IMSB at sit if you become sick within three weeks of attending an in-person gathering\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time.\n\n\n\n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nOUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month\, and online on one Tuesday each month. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/monday-in-person-shaila-catherine-13/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events,In-Person,Monthly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221101T183000
DTEND;TZID=America/Los_Angeles:20221101T200000
DTSTAMP:20260419T064543
CREATED:20220521T161006Z
LAST-MODIFIED:20220603T192906Z
UID:10009308-1667327400-1667332800@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine
DESCRIPTION:Tuesday Online—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-13/
LOCATION:Online
CATEGORIES:Featured Events,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221114T190000
DTEND;TZID=America/Los_Angeles:20221114T203000
DTSTAMP:20260419T064543
CREATED:20220518T223056Z
LAST-MODIFIED:20221106T233647Z
UID:10009303-1668452400-1668457800@www.imsb.org
SUMMARY:Monday In-Person—Shaila Catherine
DESCRIPTION:Monday In-Person—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nJoin us In-Person!\nIMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.  \nSchedule:\n\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings\n8:30 pm — Closing and Informal Connections\n8:45 pm — Prepare Room for Departure\n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nCOVID-19 Precautions:\n\nAlways bring a face mask to our events. Assume that face masks are required when indoors\, but in certain conditions we may announce that masks are optional.\nWe will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk\, the speaker may not wear a mask while teaching.\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to: \n\n\n\nwear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats\, we may announce that masks are optional.\nonly attend if you feel healthy and have no symptoms of illness;\ntry to maintain a social distance between people whenever possible;\ncontact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.\n\n\n\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time. \n  \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nOUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month\, and online on one Tuesday each month. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/monday-in-person-shaila-catherine-14/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events,In-Person,Monthly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221119T133000
DTEND;TZID=America/Los_Angeles:20221119T163000
DTSTAMP:20260419T064543
CREATED:20220219T212805Z
LAST-MODIFIED:20221106T234403Z
UID:10009033-1668864600-1668875400@www.imsb.org
SUMMARY:Half-Day Meditation: Mindfulness of Intention
DESCRIPTION:A meditation program with Shaila Catherine\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.  \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nCOVID-19 Precautions:\n\nAlways bring a face mask to our events. Assume that face masks are required when indoors\, but in certain conditions we may announce that masks are optional.\nWe will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk\, the speaker may not wear a mask while teaching.\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to: \n\n\n\nwear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats\, we may announce that masks are optional.\nonly attend if you feel healthy and have no symptoms of illness;\ntry to maintain a social distance between people whenever possible;\ncontact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.\n\n\n\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-mindfulness-of-intention/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Beginners,Day-Long and Half Day,Featured Events,In-Person
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221212T190000
DTEND;TZID=America/Los_Angeles:20221212T203000
DTSTAMP:20260419T064543
CREATED:20220518T223218Z
LAST-MODIFIED:20221205T173631Z
UID:10009304-1670871600-1670877000@www.imsb.org
SUMMARY:CANCELED—Monday In-Person—Shaila Catherine
DESCRIPTION:CANCELED — Monday In-Person—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nThis event has been canceled. \nJoin us In-Person another day!\nIMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.  \nSchedule:\n\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings\n8:30 pm — Closing and Informal Connections\n8:45 pm — Prepare Room for Departure\n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nCOVID-19 Precautions:\n\nAlways bring a face mask to our events. Assume that face masks are required when indoors\, but in certain conditions we may announce that masks are optional.\nWe will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk\, the speaker may not wear a mask while teaching.\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to: \n\n\n\nwear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats\, we may announce that masks are optional.\nonly attend if you feel healthy and have no symptoms of illness;\ntry to maintain a social distance between people whenever possible;\ncontact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.\n\n\n\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time. \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nOUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month\, and online on one Tuesday each month. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/monday-in-person-shaila-catherine-15/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events,In-Person,Monthly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221213T183000
DTEND;TZID=America/Los_Angeles:20221213T200000
DTSTAMP:20260419T064543
CREATED:20220521T161210Z
LAST-MODIFIED:20220521T161210Z
UID:10009309-1670956200-1670961600@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine
DESCRIPTION:Tuesday Online—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-14/
LOCATION:Online
CATEGORIES:Featured Events,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230113T000000
DTEND;TZID=America/Los_Angeles:20230115T000000
DTSTAMP:20260419T064543
CREATED:20220605T231719Z
LAST-MODIFIED:20230113T164702Z
UID:10009312-1673568000-1673740800@www.imsb.org
SUMMARY:ONLINE RETREAT: Awakening Factors
DESCRIPTION:Registration ends at 2PM today.\nNourishing Seven Factors of Awakening\nA Weekend ONLINE AT-HOME Meditation Retreat\nwith Shaila Catherine \nJanuary 13 – 15\, 2023 \nThis at-home online  weekend retreat will nourish seven qualities that prepare the mind for awakening: mindfulness\, investigation\, energy\, joy\, tranquility\, concentration\, and equanimity. These Seven Awakening Factors mature into a bright\, balanced\, and peaceful mind that is imbued with deep concentration and ripe for insight. By cultivating these seven qualities meditators refine and balance their meditation practice\, and gradually incline the mind toward awakening. \nPlease join us as we deepen our practice together through a program of live video conferences with Shaila Catherine. The online meetings will include guided meditations\, Dharma talks\, question and answer sessions\, and small group discussions. \nRegistration is required. Scroll down to choose a ticket level. Registration will close about 3 days prior to the retreat\, so don’t wait to the last minute! \nMore information\, an expanded schedule\, and a link to join the video conferences will be emailed to registrants a few days prior to the retreat. \nThis retreat is appropriate for beginning\, intermediate\, and experienced practitioners. \nRETREAT SCHEDULE (Times are given in Pacific Time PDT) \nFriday\n5:30 – 7:00 pm – Opening Session \nSaturday\n8:00 – 8:45 am – Morning Meditation\n10:00 am – 12:00 noon – Morning Session\n2:00 – 4:00 pm – Afternoon Session \nSunday\n8:00 – 8:45 am – Morning Meditation\n10:00 am – 12:00 noon – Morning Session\n2:00 – 4:00 pm – Afternoon Session \nVisit our Founding Teacher page for biography and photograph of the teacher. \nQuestions?: For more information contact sit \nCo-sponsored by Bodhi-Retreats and Insight Meditation South Bay \n\nRegistration: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. \nCourse Fee: The non-refundable registration fee is based on a sliding scale of $625 to $225. The lower end of the sliding scale is intended for those with limited financial means. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income to attend our programs\, and also supports the teacher. Our teacher relies upon the generosity of students for her livelihood\, so we encourage you to choose the highest level that is appropriate for your economic situation. Thank you for your generosity! The ticketing process will give you the option of paying by credit card\, Pay Pal\, or by mailing a check. \nTeacher Dana: Donations to support the teacher are much appreciated. Opportunities to give are shown on our Donate page. The Base Rate and Scholarship Rate do not include Teacher Dana. \nScholarship Assistance: A scholarship rate of 30% discount is offered for those with financial need. Full scholarships are offered to monastics. To request the coupon code to enable registration with the scholarship discount\, contact the registrar at meditate. \nTax Deductions: The basic registration fee and the scholarship rate do not include teacher dana and are not tax deductible. By selecting a ticket level above the base rate\, you will be contributing to teacher dana and the amount above the base rate will be considered a voluntary tax deductible Teacher Dana contribution. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first meeting\, your registration fee will be converted into a voucher creditable towards the fee for either a future IMSB or Bodhi-Retreats program. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first meeting are not eligible for the voucher credit and are non-refundable. \nMailing List\nPlease JOIN OUR MAILING LIST to receive notifications about future events.
URL:https://www.imsb.org/event/online-retreat-awakening-factors/
LOCATION:Online
CATEGORIES:Online Programs,Retreats with Shaila
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T183000
DTEND;TZID=America/Los_Angeles:20230117T200000
DTSTAMP:20260419T064543
CREATED:20221214T044341Z
LAST-MODIFIED:20221214T044341Z
UID:10009320-1673980200-1673985600@www.imsb.org
SUMMARY:Tuesday Online—Shaila Catherine
DESCRIPTION:Tuesday Online—Shaila Catherine\nan evening of meditation and teaching \nwith Shaila Catherine \nPlease join us on Zoom. This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nTakes place on Zoom! \nJoin the Zoom Meeting\nWe now require you enter the Zoom passcode to join the meeting. \nhttps://us02web.zoom.us/j/88266320362 \nMeeting ID: 882 6632 0362\nPasscode: metta4all \nOne tap mobile\n+16699006833\,\,88266320362# US (San Jose)\n+12532158782\,\,88266320362# US (Tacoma) \nDial by your location\n+1 669 900 6833 US (San Jose)\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Germantown)\n+1 312 626 6799 US (Chicago)\nMeeting ID: 882 6632 0362\nFind your local number: https://us02web.zoom.us/u/kcSiCSJ1bl \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nTUESDAYS ONLINE: Due to coronavirus concerns\, we have converted our Tuesday evening meeting to an online format with teachings offered by Shaila Catherine and an array of guest teachers. This online group meets 6:30 – 8:00 PM Pacific Time\, which makes it possible for local members to join us after their workday\, and for East Coast friends to sit with us before bed. \nEveryone is welcome. Please share this event with your friends. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \nPlease support our programs and teachers with your donations. We especially encourage recurring monthly donations. Donations can be made through our Donation Page. Recurring donations can be made through Network for Good or PayPal.
URL:https://www.imsb.org/event/tuesday-online-shaila-catherine-15/
LOCATION:Online
CATEGORIES:Featured Events,Monthly Meditation,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230121T133000
DTEND;TZID=America/Los_Angeles:20230121T163000
DTSTAMP:20260419T064543
CREATED:20221013T002853Z
LAST-MODIFIED:20221227T183642Z
UID:10009066-1674307800-1674318600@www.imsb.org
SUMMARY:Half-Day Meditation – Mindfulness – in Los Altos\, CA
DESCRIPTION:Theme for the Day: Mindfulness as a Factor of Awakening\nA meditation program with Shaila Catherine\nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact tracing information and COVID precaution agreement on site.  \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nCOVID-19 Precautions:\n\nAlways bring a face mask to our events. Assume that face masks are required when indoors\, but in certain conditions we may announce that masks are optional.\nWe will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk\, the speaker may not wear a mask while teaching.\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to: \n\n\n\nwear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats\, we may announce that masks are optional.\nonly attend if you feel healthy and have no symptoms of illness;\ntry to maintain a social distance between people whenever possible;\ncontact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.\n\n\n\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we will maximize ventilation by keeping the doors and windows open during the event. The floor is not carpeted. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/2023january/
LOCATION:Foothills Congregational Church – Fellowship Hall\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,Featured Events,In-Person
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Foothills Congregational Church – Fellowship Hall 461 Orange Ave Los Altos CA 94022 United States;X-APPLE-RADIUS=500;X-TITLE=461 Orange Ave:geo:-122.1170292,37.3747689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T190000
DTEND;TZID=America/Los_Angeles:20230123T203000
DTSTAMP:20260419T064543
CREATED:20220615T052238Z
LAST-MODIFIED:20230122T211556Z
UID:10009313-1674500400-1674505800@www.imsb.org
SUMMARY:Monday In-Person—Ajahn Brahmāli
DESCRIPTION:Monday In-Person—Ajahn Brahmāli\nIs your meditation stagnating? Here’s why.\nan evening with Ajahn Brahmāli \n  \nJoin us to welcome Ajahn Brahmāli as our special monastic guest from Australia for an evening of meditation and teaching \nJoin us In-Person or Online!\nTo join the event via zoom\, please register click on this link. \nTo join in-person\, see instructions and tickets below. \nIMSB is resuming public meetings in person. We will start slowly by offering a monthly meeting at St Timothy’s in Mountain View. Seating will be limited due to COVID-19 restrictions. Reservations are required. This event is open only to individuals who have been fully vaccinated. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online to avoid cash handling at the event. You will be required to agree to follow COVID-19 precautions and to provide location information for contact tracing purposes.  \nIf attendees arrive without a reservation\, they may be admitted as space permits. We will gather contact information and COVID precaution agreement on site.  \nSchedule:\n\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings\n8:30 pm — Closing and Informal Connections\n8:45 pm — Prepare Room for Departure\n\nLocation:\nSt. Timothy’s Episcopal Church\nEdwards Hall\n2094 Grant Rd.\nMountain View\, CA 94040 \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nCOVID-19 Precautions:\n\nAlways bring a face mask to our events. Assume that face masks are required when indoors\, but in certain conditions we may announce that masks are optional.\nWe will seat the speaker at least 12 feet from the attendees. To support hearing and understanding of the talk\, the speaker may not wear a mask while teaching.\n\nBy taking a ticket below you are stating that you are fully vaccinated and that you agree to: \n\n\n\nwear a face mask in all indoor spaces unless an announcement relaxes this requirement. We currently require masks whenever weather requires the closing of doors and windows or when we cannot maintain a 6 foot distance between seats. When ventilation is good and we have adequate distance between seats\, we may announce that masks are optional.\nonly attend if you feel healthy and have no symptoms of illness;\ntry to maintain a social distance between people whenever possible;\ncontact IMSB at sit if you become sick within a week of attending one of our in-person gatherings.\n\n\n\nPlease note: IMSB will maintain information for possible contact tracing. We will use the billing address entered during the ticketing process for that purpose. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time. \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nOUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month\, and online on one Tuesday each month. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/monday-in-person-ajahn-brahmali/
LOCATION:St. Timothy’s Episcopal Church\, 2094 Grant Road \, Mountain View\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,In-Person,Monthly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church 2094 Grant Road  Mountain View 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T190000
DTEND;TZID=America/Los_Angeles:20230123T203000
DTSTAMP:20260419T064543
CREATED:20221222T014747Z
LAST-MODIFIED:20230122T211749Z
UID:10009322-1674500400-1674505800@www.imsb.org
SUMMARY:Monday via Zoom—Ajahn Brahmāli
DESCRIPTION:Monday via Zoom—Ajahn Brahmāli\nIs your meditation stagnating? Here’s why.\nan evening with Ajahn Brahmāli \n  \nJoin us to welcome Ajahn Brahmāli as our special monastic guest from Australia for an evening of meditation and teaching \nJoin us either In-Person or Online!\nThis is where you sign up to attend online.  You will be sent the Zoom link when you register. Register for an in-person seat by clicking on this link.  \nONLINE: We will use Zoom to transmit Ajahn Brahmāli’s talk to registered participants. \nRegister for zoom attendance by choosing a ticket below. The ticketing process will allow you to make a donation online. You will receive a confirmation email with the zoom meeting information.  \nSchedule:\n\n6:45 pm — Doors Open — arrive early to check-in\n7:00 pm — Meditation\n7:40 pm — Teachings\n8:30 pm — Closing and Informal Connections\n8:45 pm — Prepare Room for Departure\n\nLocation:\nOnline on Zoom \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. \nPlease note: You will be asked for contact information as part of the ticketing process. We will include this contact information on IMSB’s mailing list; you may unsubscribe from our list at any time. \n\n  \nTEACHERS: Please visit our Teachers Page for biographies and photos of our speakers. \nOUR SCHEDULE: IMSB is resuming in-person meetings. We will meet in person at St Tim’s in Mountain View on one Monday each month\, and online on one Tuesday each month. \nDANA/DONATIONS: IMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/monday-via-zoom-ajahn-brahmali/
LOCATION:Online
CATEGORIES:Featured Events,Guests and Series,Online Programs
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230211
DTSTAMP:20260419T064543
CREATED:20210914T231925Z
LAST-MODIFIED:20230105T224945Z
UID:10009015-1675382400-1676073599@www.imsb.org
SUMMARY:Florida: Retreat. Path of Awakening. Reg has closed.
DESCRIPTION:Registration for this retreat has closed. The retreat is full. \nFebruary 3 – 10\, 2023\nOrlando\, Florida \nThe Path Of Awakening: Cultivating Concentration and Insight\nThis silent Insight Meditation retreat will provide instructions for developing mindfulness\, concentration\, and insight. The meditation practices will be directed toward nurturing mindfulness of body and mind\, enjoying clarity of consciousness\, understanding our habitual patterns\, inclining toward peace\, and recognizing how full awareness enhances the potential for liberating insight. Daily dharma teachings and guidance from the teacher make this retreat suitable for both new and experienced practitioners. \nRequirements: Vaccination against COVID-19 is required to attend this retreat. This retreat will follow more stringent disease prevention procedures than is currently required by public health orders. For example\, participants will be required to take covid tests prior to traveling and during the retreat\, and wear a mask in common in-door areas such as the meditation hall and lounges for part or all of the retreat. The specific measures we will require will be determined shortly before the time of the retreat as we consider the ever changing situation. Only apply for this retreat if you are willing to comply with measures such as wearing a mask and testing—these are very likely to be required. \nFor more information and registration visit the Orlando Insight Meditation Group website at: https://orlandoinsightmeditation.org/2021/09/a-week-long-meditation-retreat-led-by-shaila-catherine-february-2023/
URL:https://www.imsb.org/event/florida-insight-retreat-2023/
CATEGORIES:Retreats with Shaila
END:VEVENT
END:VCALENDAR