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X-WR-CALNAME:Insight Meditation South Bay
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X-WR-CALDESC:Events for Insight Meditation South Bay
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DTSTART;TZID=America/Los_Angeles:20190528T193000
DTEND;TZID=America/Los_Angeles:20190528T210000
DTSTAMP:20260405T155738
CREATED:20140819T013735Z
LAST-MODIFIED:20201009T215923Z
UID:10008382-1559071800-1559077200@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Due to the coronavirus concerns\, we have converted our Tuesday evening meeting to an online format.  Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. Newcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. IMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law. \n 
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09/2019-05-28/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
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DTSTART;TZID=America/Los_Angeles:20190528T193000
DTEND;TZID=America/Los_Angeles:20190528T210000
DTSTAMP:20260405T155738
CREATED:20180916T231053Z
LAST-MODIFIED:20181216T234257Z
UID:10008958-1559071800-1559077200@www.imsb.org
SUMMARY:Breathe with Joy
DESCRIPTION:Breathe with Joy\nA 6-week series on mindfulness with breathing led by Shaila Catherine \nTuesdays\, March 19 – June 4\, 2019 \n7:30 pm to 9:00 pm \nThe Buddha described mindfulness with breathing as a practice of joy. His instructions to his disciples on this practice were preserved in the Anapanasati Sutta—a discourse that presents sixteen practical instructions  that together map a comprehensive\,  liberating\, and joyful approach to mindfulness.  \nAlthough this systematic structure is clearly described in the ancient texts\, divergent interpretations have developed regarding how to put the instructions into practice. In this series\, Shaila Catherine will offer her own interpretations of the 16-step sequence and provide snapshots of perspectives promoted by other widely respected dharma teachers. This in-depth reflection on the Anapanasati Sutta will show how meditation on breathing can deepen both concentration and insight\, and lead to awakening. \n\nMarch 19 – Ever Mindful\nMarch 26 – Breath and Body\nApril 23 – Breath and Feeling\nApril 30 – Breath and Mind\nMay 28 – Breath and Insight\nJune 4 – Breath\, Mindfulness\, and the Factors of Awakening\n\nNote: Series dates are not consecutive. They are interspersed with guest speaker events. Visit our Event Calendar for details.  \nEveryone is welcome—newcomers as well as experienced practitioners. Each evening includes silent or guided meditation\, a break\, and teachings.  \n\nPlease visit our Teachers Page for biographies and photos of our speakers. \nInsight Meditation South Bay offers two weekly meditation programs. On Tuesdays\, we meet in Mountain View for our drop-in weekly program of meditation and teachings.  On Thursdays\, we meet in Saratoga for our Dhamma Classroom\, which offer a series of structured courses with registration\, and periodic drop-in practice events. \nOur Tuesday evening program usually includes a sitting meditation and Dhamma talk. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB. We encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/breathe-with-joy/2019-05-28/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
GEO:37.3726296;-122.0783279
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Timothy’s Episcopal Church Edwards Hall 2094 Grant Road  Mountain View  CA 94040 United States;X-APPLE-RADIUS=500;X-TITLE=2094 Grant Road:geo:-122.0783279,37.3726296
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DTSTART;TZID=America/Los_Angeles:20190530T191500
DTEND;TZID=America/Los_Angeles:20190530T210000
DTSTAMP:20260405T155738
CREATED:20180926T084656Z
LAST-MODIFIED:20230831T225953Z
UID:10008983-1559243700-1559250000@www.imsb.org
SUMMARY:Course: The Development of Happiness
DESCRIPTION:A six-week course led by Kim Allen \nA practical approach to training in happiness. \nApril 25 – May 30\, 2019\n7:15 pm to 9:00 pm\nSilence begins at 7:00.\nArrive early (around 7:00) to enjoy the optional pre-class meditation period. \nThe Buddhist path can be viewed as the cultivation of deeper and deeper forms of happiness. When suffering is progressively removed from experience\, the mind naturally realizes greater ease\, joy\, happiness\, and peace; they are two sides of the same coin. A great depth of happiness is available to the trained mind. This six-week course will explore several levels of happiness through teachings (including sutta readings)\, meditation instruction\, reflections\, and small-group discussion. We will nurture practical skills that bolster positive states of mind\, and learn to recognize\, appreciate\, and extend the experience of happiness. \n\nApril 25—Happiness and the Three Trainings with Kim Allen\nMay 2—The Happiness of Ordinary Pleasures with Kim Allen\nMay 9—The Happiness of Benefit and Service with Kim Allen\nMay 16—The Happiness of a Calm and Focused Mind with Kim Allen\nMay 23—The Happiness of Wisdom and Insight with Kim Allen\nMay 30 —The Happiness of Liberation and Living in Peace with Kim Allen\n\nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 2-3 course. Click this link for a key to course level designations. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Ticketsheading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $45 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/the-development-of-happiniess/2019-05-30/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Featured Events,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.2819775;-122.0012909
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Westhope Presbyterian Church 12850 Saratoga Ave Saratoga CA 95070 United States;X-APPLE-RADIUS=500;X-TITLE=12850 Saratoga Ave:geo:-122.0012909,37.2819775
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190531T100000
DTEND;TZID=America/Los_Angeles:20190531T120000
DTSTAMP:20260405T155738
CREATED:20181001T193858Z
LAST-MODIFIED:20181210T031517Z
UID:10009037-1559296800-1559304000@www.imsb.org
SUMMARY:Monthly Sutta Study Group - Digha Nikaya - in Palo Alto
DESCRIPTION:-Long Discourses of the Buddha\nwith Shaila Catherine \nOur nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in March 2019. We meet in three locations to serve the local and online community: \n\nFriday mornings in Palo Alto\nWednesday evenings in Menlo Park\nMonday evenings online\n\nEnrollment will remain open for this course until the second monthly meeting\, and then closes for the remainder of the year. \nRegistration details are on our Sutta Study Course 2019 page. \nNewcomers are welcome to join each year. General information about the sutta study program can be found on our Sutta Study Courses page. \nScheduled dates for meetings Fridays in Palo Alto: \n\nMarch 15\nApril 19\nMay 31\nJune 28\nJuly 12\nAugust 23\nSeptember 13\nOctober 18\nNovember 1
URL:https://www.imsb.org/event/monthly-sutta-study-group-digha-nikaya-in-palo-alto/2019-05-31/
LOCATION:3942 Duncan Pl.\, 3942 Duncan Pl.\, Palo Alto\, CA\, 94036
CATEGORIES:Dhamma Study
ORGANIZER;CN="Sutta Study Coordinator":MAILTO:Click on link under Organizer.
GEO:37.4163039;-122.112684
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3942 Duncan Pl. 3942 Duncan Pl. Palo Alto CA 94036;X-APPLE-RADIUS=500;X-TITLE=3942 Duncan Pl.:geo:-122.112684,37.4163039
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