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DTSTART;TZID=America/Los_Angeles:20191203T183000
DTEND;TZID=America/Los_Angeles:20191203T192000
DTSTAMP:20260513T181951
CREATED:20140818T020420Z
LAST-MODIFIED:20200708T033258Z
UID:10004728-1575397800-1575400800@www.imsb.org
SUMMARY:Beginner's Orientation
DESCRIPTION:The Beginner’s Orientation session occurs the first Tuesday of every month just prior to our weekly meditation group\n6:30 pm – 7:25 pm \nInsight Meditation South Bay\nSt. Timothy’s Episcopal Church\, Edwards Hall\n2094 Grant Rd.\, Mountain View\, CA 94040 \nThe Beginner’s Orientation introduces mindfulness meditation instructions\, and provides an orientation to Insight Meditation South Bay. This beginner’s session is conducted the first Tuesday of the month immediately before the regular weekly sitting. Come for the introduction\, and then stay for the regular weekly program\, where you will meet the members of Insight Meditation South Bay and our teachers. \nAn overview of the practices that we teach can be found on our  Vipassana Practice (Insight Meditation) page. \nMeditation instruction is offered starting at 6:30. Please arrive on time as a courtesy to others. \nYou may bring a sitting cushion\, but chairs are provided and you need only bring yourself.\nFor more information\, please also see the Beginner’s Orientation.
URL:https://www.imsb.org/event/beginners-orientation-2015-08-04-2016-07-02-2017-02-07/2019-12-03/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Beginners,Featured Events
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191203T193000
DTEND;TZID=America/Los_Angeles:20191203T210000
DTSTAMP:20260513T181951
CREATED:20140819T013735Z
LAST-MODIFIED:20190419T010031Z
UID:10004805-1575401400-1575406800@www.imsb.org
SUMMARY:Meditation and Teachings in Mountain View
DESCRIPTION:Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View\, and Thursdays we offer structured courses in Saratoga. \nThe Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are featured regularly. Thematic series are periodically presented\, but whether or not a topic has been advertised in advance\, Shaila or a guest teacher will lead the sitting and offer teachings. See also weekly sitting. \nNewcomers are always welcome. To help newcomers get acquainted with mindfulness meditation and IMSB\, a senior member or teacher offers a beginner’s orientation beginning at 6:30 on the first Tuesday of each month. \nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/weekly-sitting-and-dhamma-talk-2015-04-07-2016-01-19-2017-01-31-2017-02-21-2017-03-14-2017-04-18-2017-07-18-2018-01-09-2019-12-03/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191203T193000
DTEND;TZID=America/Los_Angeles:20191203T210000
DTSTAMP:20260513T181951
CREATED:20190419T010633Z
LAST-MODIFIED:20190419T010633Z
UID:10009097-1575401400-1575406800@www.imsb.org
SUMMARY:Power of Patience with Dawn Scott
DESCRIPTION:Power of Patience\nwith Dawn Scott \nPatience\, one of the Ten Paramis (Perfections) has the potential to imbue our daily lives with meaning. It also is the steadying force that propels us along the path of liberation.  In this evening will explore  the power of patience to free us from reactivity so that we can respond from our deepest values. \nFor photo and biographies of IMSB’s guest speakers visit our Teacher Page. \n\nIMSB relies upon the generosity of participants to support our teachers and cover organizational expenses. Dana is a word in the ancient Pali language that describes donations\, offerings and generosity. Two bowls will be available at an event to practice dana for the teacher and IMSB; we encourage you to give joyfully and generously\, according to your resources and means. IMSB is a 501(c) (3) organization. All donations are tax deductible as permitted by law.
URL:https://www.imsb.org/event/power-of-patience-with-dawn-scott/
LOCATION:St. Timothy’s Episcopal Church\, Edwards Hall\, 2094 Grant Road \, Mountain View \, CA\, 94040\, United States
CATEGORIES:Featured Events,Guests and Series,Weekly Meditation
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3726296;-122.0783279
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191205T191500
DTEND;TZID=America/Los_Angeles:20191205T210000
DTSTAMP:20260513T181951
CREATED:20180926T091906Z
LAST-MODIFIED:20230831T225633Z
UID:10008999-1575573300-1575579600@www.imsb.org
SUMMARY:Course: Mindfulness Meditation
DESCRIPTION:A six-week course taught by Shaila Catherine\, Janetti Marotta\, and Aishin Leonard. \nA liberating practice for body and mind. \nThursdays\, October 17 – December 5\, 2019\n7:15 pm to 9:00 pm\nSilence begins at 7:00.\nArrive early (around 7:00) to enjoy the optional pre-class meditation period. \nLiving with mindful awareness grounds us in the present moment. In this course\, you’ll learn principles of mindfulness and discover how to remain mindful with both pleasant and unpleasant experiences\, leading to increased mental clarity\, calm and ease. \nThis six-week course will focus on understanding and practicing mindfulness meditation practices\, drawing on the ancient teachings of the Buddha that can be easily integrated into daily life. \nClass content and practice skills will include: \n\nWeek 1: October 17: Why Meditate: The Power of Mindfulness with Breathing\, with Shaila Catherine\nWeek 2: October 24: Cultivating Presence: Mindfulness of the Body\, with Shaila Catherine\nNo Class October 31: Cancelled for Halloween Holiday.\nWeek 3: November 7: Settling the Restless Mind: Mindfulness of Thoughts\, with Janetti Marotta\nWeek 4: November 14: Emotional Presence: Mindfulness of Mental States\, with Aishin Leonard\nWeek 5: November 21: Impermanence and the Five Senses: Sights\, Sounds\, Tastes\, and Odors\, with Shaila Catherine\nNo Class November 28: Cancelled for Thanksgiving Holiday.\nWeek 6: December 5: Remember to Remember: Mindfulness of Speech\, Action\, and Practice Tips for Establishing a Daily Practice\, with Janetti Marotta\n\nClass format will include:\n \n\nMeditation instruction\, with both guided and unguided meditation practice time\nTeachings on a mindfulness theme\nWritten and experiential exercises and homework\nGroup discussion\, Q&A\n\n\n\n\nVisit our Teacher Page for teacher biographies and photographs of our guest teachers. \nWHO SHOULD JOIN: This course is open to all practitioners. \nCOURSE LEVELS: It is designed as a level 1 course. Click this link for a key to course level designations.\nThis foundational Level 1 class is appropriate for those new to meditation as well as those wanting a refresher in establishing a mindfulness meditation practice. \n\nVisit our Teacher Page for teacher biographies and photographs. \nREGISTRATION: Registration is required for this course. Registration fees are non-refundable. To register\, select an option under the Tickets heading at the bottom of this page. (If you are viewing this page more than two months in advance of the course\, the Tickets heading might not yet appear\, so please check again later.) To register for a course\, you purchase one ticket\, which registers you for the entire class series. You only need to register once; you do not need to register separately for each class session. \nCourse Fee: The sliding scale fee range is from $360 to $90 and will be shared between IMSB and the teacher(s). The lower end of the sliding scale is intended for those with limited financial means. The low rate of $90 is estimated to cover the most basic costs such as rent and insurance for the specific class period. This base rate does not factor in compensation for teachers or ongoing administrative expenses for IMSB. If you pay at the mid to high range of the sliding scale\, your generosity supports those with limited income in attending our programs and also supports IMSB and the teachers\, enabling the dhamma to thrive in the South Bay area. We encourage you to choose the highest level that is appropriate for your economic situation. \nScholarship Assistance: A scholarship rate of $45 is offered for those with very limited financial means. If you need additional assistance\, or if you would like to volunteer to help out\, please inquire with the registrar by contacting ThursdayClass. \nTax Deductions: The basic registration fee is not tax deductible. Donations above the base rate will be considered voluntary contributions and are deductible for any amount that is over the base rate. Each January\, the IMSB treasurer sends donors letters that acknowledge the amount given for the previous year that is above the basic rate; this serves as documentation for tax deduction purposes. \nCancellation Policy: All fees and payments are non-refundable. If it becomes necessary to cancel participation in a course\, and the registrar is notified prior to the start of the first class meeting\, your registration fee will be converted into a voucher creditable towards the fee for a future IMSB Thursday class. Vouchers must be used within one year of the initial course start date\, and may be transferred to only one future course. Cancellations that occur after the start of the first class are not eligible for the voucher credit.
URL:https://www.imsb.org/event/mindfulness-meditation/2019-12-05/
LOCATION:Westhope Presbyterian Church\, 12850 Saratoga Ave\, Saratoga\, CA\, 95070\, United States
CATEGORIES:Beginners,Featured Events,Thursday Class
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
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