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DTSTART;TZID=America/Los_Angeles:20180804T100000
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SUMMARY:Daylong in Santa Cruz - Relax\, Let Go\, Keep Trying!
DESCRIPTION:Title: Relax\, Let Go\, Keep Trying! \nA day long with Shaila Catherine \nBalanced and skillful effort is a vital meditative skill. This daylong program will cultivate relaxation\, letting go\, and persistence as we learn a how gentle diligent effort supports the deepening of concentration and insight.\nThis day long retreat is suitable for both new and experienced practitioners.
URL:https://www.imsb.org/event/daylong-in-santa-cruz-relax-let-go-keep-trying/
LOCATION:Insight Santa Cruz\, 740 Front Street\, Suite 240\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Day-Long and Half Day
ORGANIZER;CN="Insight Santa Cruz":MAILTO:Click the link under organizer.
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DTSTART;TZID=America/Los_Angeles:20160611T100000
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CREATED:20150716T180230Z
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SUMMARY:Daylong in Santa Cruz – Effort & Ease
DESCRIPTION:Effort and Ease: What needs to be done? \nThis day-long will explore the vital role of skillful effort in meditation practice. Skill in effort is not a matter of doggedly trying harder. Relaxation\, commitment\, ease\, trust\, inspiration\, as well as diligent perseverance are needed to bring balance to our effort and enable meditation practice to succeed.
URL:https://www.imsb.org/event/daylong-in-santa-cruz-effort-ease/
LOCATION:Insight Santa Cruz\, 740 Front Street\, Suite 240\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Day-Long and Half Day,Not an IMSB event
ORGANIZER;CN="Insight Santa Cruz":MAILTO:Click the link under organizer.
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DTSTART;TZID=America/Los_Angeles:20150530T093000
DTEND;TZID=America/Los_Angeles:20150530T170000
DTSTAMP:20260419T125202
CREATED:20141126T191610Z
LAST-MODIFIED:20141208T011253Z
UID:10008559-1432978200-1433005200@www.imsb.org
SUMMARY:Daylong in Santa Cruz with Shaila Catherine
DESCRIPTION:Living Without Enemies \nThe Buddha said\, “The world may quarrel with me\, but I do not quarrel with the world.” How can we live our lives without causing conflict—without making anyone into an enemy? This day long program will blend sitting and walking meditations with teachings and reflection to discover how unpleasant experiences might lead an untrained mind toward anger\, blame\, prejudice\, and hatred. We will consider how anger can develop into violence and learn ways to transform this tendency so that we meet pain\, and even abuse\, with a balanced\, kind\, and wise attention. Meditative insights can change our lives—they can free the mind from the underlying tendency to hate.
URL:https://www.imsb.org/event/daylong-in-santa-cruz/
LOCATION:Insight Santa Cruz\, 740 Front Street\, Suite 240\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Day-Long and Half Day,Not an IMSB event
ORGANIZER;CN="Insight Santa Cruz":MAILTO:Click the link under organizer.
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