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DTSTART;TZID=America/Los_Angeles:20260425T133000
DTEND;TZID=America/Los_Angeles:20260425T173000
DTSTAMP:20260403T142508
CREATED:20251119T023936Z
LAST-MODIFIED:20251201T224709Z
UID:10009549-1777123800-1777138200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Acting with Wisdom
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Right Action\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-04-right-action/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
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ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T143000
DTEND;TZID=America/Los_Angeles:20260515T120000
DTSTAMP:20260403T142508
CREATED:20250720T153254Z
LAST-MODIFIED:20251112T164331Z
UID:10009545-1777991400-1778846400@www.imsb.org
SUMMARY:Retreat in California | Insights Into Emptiness
DESCRIPTION:Insights into Emptiness: Meditations on the Six Senses\nA 10-day meditation retreat with Shaila Catherine\nMay 5 – 15\, 2026\nat Redwood Glen Retreat Center in Loma Mar\, CA \nThe retreat begins with registration from 2:30 – 4:00 pm on May 5. \nThis retreat will develop insight meditation practices using the structure of the six sense bases. \nWe will cultivate mindfulness of sensory experience\, and contemplate the impermanence\, unsatisfactoriness\, and not-self characteristics in contact with seeing\, hearing\, smelling\, tasting\, touching\, and mental activities. By clearly seeing the emptiness of lived phenomena\, habitual patterns fall away\, the causes of suffering cease\, and there can be a genuine awakening—a realization of nibbana. \nThis silent retreat is structured with alternating periods of sitting and walking meditation\, dhamma teachings\, and teacher consultations. It is intended for meditators who are already familiar with mindfulness based practice\, and have previously attended at least one week long silent residential insight meditation retreat. \nSITE FEATURES: This retreat will be held at Redwood Glen\, a lovely retreat center nestled in a redwood forest between La Honda and Pescadero. It’s about a 15-minute drive from Pescadero State Beach\, and about a 1-hour drive from either the San Francisco Airport or the San Jose Airport. This retreat center is convenient to reach\, and yet offers a secluded and intimate environment for deep meditation practice. You will enjoy the benefits of natural beauty\, a spacious meditation hall\, comfortable accommodations\, delicious meals\, and access to walking trails. The center is nestled in a majestic redwood forest\, adjacent to county parks and open space preserves. Just a few minutes’ walk from the meditation hall you will find yourself strolling along creekside paths\, surrounded by the powerful serenity of the redwood forest. \nCOVID PRECAUTIONS: Participants will be required to take a rapid-antigen test prior to arriving. If symptoms of a contagious illness arise during the retreat\, participants may be required to wear masks\, isolate in their rooms\, or leave the retreat. \nRegister now! Space is limited. \nThe retreat begins with registration at 2:30 pm on May 5; it ends with an optional noon lunch on May 15. Participants who are traveling from afar might need to check flight times carefully\, and possibly arrange to stay in a hotel the night before the retreat. Early-arrival accommodations are not available at this retreat center\, and we must depart shortly after lunch on the closing day. \nTO REGISTER: Please use the online form at the link below to submit your registration and waiver forms. \n\nRegistration Form: https://www.imsb.org/rg2026-form/\n\nThis form will take approximately 20 minutes to fill out. Upon completion of the form you will receive an email with details for completing your payment. You have the option of paying the non-refundable deposit of $250 or the full retreat payment either by mailing a check to the registrar or by making a Zelle bank transfer. The address and account information for making this payment will be included in the registration confirmation email. \n\nDetails of our cancellation policy are on the registration form. \n\nThe retreat facility is somewhat handicapped accessible. Accommodations include comfortable hotel-style rooms with ensuite baths\, and a few dorm-style cabins. Tent camping and RV camping with hook ups are available. Seasoned campers have enjoyed camping at previous retreats here\, but we only recommend camping for participants who are driving to the retreat and therefore able to bring sufficient gear for variable weather conditions. See the application form for more accommodation details. \nCOST: 10 nights (registration fee includes accommodation and meals). You will also be asked to make a donation to the teacher(s) at the end of retreat. \n\nFull retreat for single occupancy: 10 nights is $3700 – $3200 sliding scale (estimated actual cost for single is $3400)\nDouble occupancy sliding scale: $3000 – $2600 (estimated actual cost for double occupancy is $2800)\nCamping in personal tent or RV sliding scale: $2300 – $1900 (estimated actual cost for camping is $2100)\n\nFee covers only accommodations\, food\, and basic administrative expenses. There will be an opportunity at the end of the retreat to make a donation to the teacher. \nThe estimated actual per-person cost if we had used a fixed rate is $3400 for a single room\, $2800 for a shared room\, and $2100 for camping. By selecting an amount above the estimated actual cost\, your generosity supports those who need to select a lower rate to attend the retreat. Selecting an amount below the estimated actual cost is equivalent to receiving a partial scholarship. \nThe sliding scale will allow most scholarship needs to be self-managed. If you need additional scholarship support to attend\, consider applying for a scholarship through https://opendharmafoundation.org\, or contact our registrar for partial assistance through IMSB/Bodhi-Retreats. \nPARTIAL ATTENDANCE may be arranged for a stay of 5 nights or more\, but must begin on the first day of retreat\, and priority is given to full retreat participants. We strongly encourage attendance at the full retreat. Applicants for partial attendance will be placed on a wait list which will be reviewed approximately 2 months prior to the retreat. Partial attendees will likely be housed in double occupancy rooms unless single rooms remain available 1 month prior to the retreat. You may contact the registrar to determine if single rooms for partial attendance are available. \nThe sliding scale rates for partial attendance below are listed as single occupancy. Take 15% off the single rate for double accommodations\, and take 20% off for camping. \n\n5 nights (Tuesday–Sunday) is $2500 – $2000 sliding scale\n6 nights (Tuesday–Monday) is $2900 – $2400 sliding scale\n7–9 nights sliding scale rate is same as full retreat\n\nCANCELLATION POLICY: The $250 deposit is non-refundable. The balance is handled as follows: \nTwo months before the retreat (Before March 5\, 2026) \nAny retreat fee paid over the $250 deposit will be refunded to you by check. Or you\nmay request that the funds be transferred to teacher dana or to our scholarship fund\n(these transfrs are not tax-deductible).e \nTwo months or less before the retreat (On or after March 5\, 2026) \nThere is a $1\,825 cancellation fee (includes the $250 deposit). The remaining balance\nof what you paid\, up to $3400\, will be granted to you as a 2-year voucher toward a\nfuture Bodhi Retreats retreat or Bodhi Courses online class. Any amount you paid over\n$3400 will be due to you as a refund. You can request one of these options for that\nrefund: \n\nApply it toward the 2-year voucher.\nTransfer the refund to teacher dana or to our scholarship fund (these transfers are\nnot tax-deductible).\nReceive a refund check.\n\nIf IMSB/Bodhi Courses must cancel the retreat (due to unforeseen circumstances)\, full\nrefunds will be given to those registered at the time the retreat is canceled. \nDANA: Compensation for the teacher is not included in the registration price. There will be an opportunity to offer donations to the teacher at the end of the retreat. \nQUESTIONS?: meditation2bodhicourses \nCo-Sponsored by Bodhi Retreats and Insight Meditation South Bay
URL:https://www.imsb.org/event/rg2026-emptiness/
LOCATION:Redwood Glen Retreat Center\, 100 Wright Drive\, Loma Mar\, CA\, 94021
CATEGORIES:In-Person,Retreats with Shaila
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END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260530T133000
DTEND;TZID=America/Los_Angeles:20260530T173000
DTSTAMP:20260403T142508
CREATED:20251201T173750Z
LAST-MODIFIED:20251201T224808Z
UID:10009554-1780147800-1780162200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Gatos | Livelihood and the Dhamma
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Right Livelihood\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-05-right-livelihood/
LOCATION:Unitarian Universalist Fellowship of Los Gatos\, 15980 Blossom Hill Rd.\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/06/RexNaden_Cerise_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T133000
DTEND;TZID=America/Los_Angeles:20260627T173000
DTSTAMP:20260403T142508
CREATED:20251119T024146Z
LAST-MODIFIED:20251201T224905Z
UID:10009550-1782567000-1782581400@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Energy & Effort
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Right Effort\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-06-right-effort/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
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ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
GEO:37.3747689;-122.1170292
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T133000
DTEND;TZID=America/Los_Angeles:20260718T173000
DTSTAMP:20260403T142508
CREATED:20251201T173753Z
LAST-MODIFIED:20251201T224951Z
UID:10009553-1784381400-1784395800@www.imsb.org
SUMMARY:Half-Day Meditation | Los Gatos | Liberating Potential of Mindfulness
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Right Mindfulness\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-07-right-mindfulness/
LOCATION:Unitarian Universalist Fellowship of Los Gatos\, 15980 Blossom Hill Rd.\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
ATTACH;FMTTYPE=image/jpeg:https://www.imsb.org/wp-content/uploads/2024/04/RexNaden_Chocolate_800x450.jpg
ORGANIZER;CN="IMSB contact":MAILTO:Click on link under Organizer.
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260829T133000
DTEND;TZID=America/Los_Angeles:20260829T173000
DTSTAMP:20260403T142508
CREATED:20251119T024410Z
LAST-MODIFIED:20251201T225047Z
UID:10009551-1788010200-1788024600@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Concentration & Stillness
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: Cultivating Right Concentration\nThe Eight-Fold Path of Awakening\nLiving with clarity and peace \nThis monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach for training the mind in the context of meditation\, action\, relationships\, and life. You may join us for any of these Saturday meditation events or attend the full series. \nDecember 13\, 2025 — Right View\nFebruary 28\, 2026 — Right Intentions and Thoughts\nMarch 21\, 2026 — Right Speech\nApril 25\, 026 — Right Action\nMay 30\, 2026 — Right Livelihood\nJune 27\, 2026 — Right Effort\nJuly 18\, 2026 — Right Mindfulness\nAugust 29\, 2026 — Right Concentration \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-08-right-concentration/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T133000
DTEND;TZID=America/Los_Angeles:20260919T173000
DTSTAMP:20260403T142508
CREATED:20251201T175003Z
LAST-MODIFIED:20251201T215032Z
UID:10009556-1789824600-1789839000@www.imsb.org
SUMMARY:Half-Day Meditation | Los Gatos | Topic TBA
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: TBA\nDescription: TBA \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-09/
LOCATION:Unitarian Universalist Fellowship of Los Gatos\, 15980 Blossom Hill Rd.\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
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DTSTART;TZID=America/New_York:20261001T143000
DTEND;TZID=America/New_York:20261011T114500
DTSTAMP:20260403T142508
CREATED:20251004T021606Z
LAST-MODIFIED:20251112T164442Z
UID:10009546-1790865000-1791719100@www.imsb.org
SUMMARY:Retreat in Georgia | Concentration & the Jhanas
DESCRIPTION:Cultivating Concentration and the Jhanas\nA 10-day meditation retreat with Shaila Catherine\nOctober 1 – 11\, 2026\nat Calvin Center\, 13550 Woolsey Road\, Hampton\, GA 30228\n(near Atlanta\, GA)\n \nThe retreat begins with registration from 2:30 – 4:00 pm on Oct 1. The retreat ends around noon\, before lunch on Oct 11. \nPartial attendance may be possible\, but it must begin on the first day of the retreat and priority will be given to those registering for the full retreat. \nThis retreat will follow the approach to deepening concentration and attaining the absorption states of jhāna as described in Shaila Catherine’s book\, The Jhanas\, (previously published as Focused and Fearless). Instructions will use the breath as the primary meditation object and will encourage the development of meditative skills that lead to deep concentration (samādhi) and clear insight (vipassanā). Daily group instructions will guide participants to efficiently overcome hindrances\, cultivate the jhāna factors\, develop skill in the meditation object\, apply balanced effort\, and learn how to enter\, emerge\, and master the jhāna attainments. \nThis retreat offers a special opportunity to train in concentration and jhāna practices with personal guidance from Shaila Catherine. It is one of the very few retreats each year in which Shaila systematically guides students to establish the four jhānas. See our Concentration and Jhana FAQ page for more information about developing concentration and the absorption states of jhāna. \nPrior to the retreat\, please read the first half of The Jhanas (or Focused and Fearless) by Shaila Catherine. \nThis silent retreat is structured with alternating periods of sitting and walking meditation\, dhamma teachings\, and teacher consultations. It will provide an ideal occasion for nurturing serenity and calmness\, and introducing the methods for developing jhana practice. No previous jhana experience is required\, however\, this retreat is intended for meditators who already have an established mindfulness based practice\, and have previously attended at least two multi-day silent residential retreats. \nSITE FEATURES: This retreat will be held at the Calvin Center in Georgia. It is a lovely and quiet retreat center in the country side that boasts a small lake and opportunities for canoeing when weather permits. It is conveniently situated about 45-minutes from Atlanta’s airport. You will enjoy the benefits of natural beauty\, a spacious meditation hall\, comfortable accommodations\, delicious meals\, access to walking trails\, and the chance for mindful canoeing. \nCOVID PRECAUTIONS: Participants are asked to help us prevent illness from entering the retreat or spreading if symptoms occur during the retreat. Please read our guidelines here\, and do not attend this retreat if you anticipate resisting our efforts to mitigate the risks of spreading illness. In a nutshell\, at this retreat participants are asked to not attend the retreat if they are ill\, bring self-test kits and masks to use in case symptoms arise\, communicate honestly with the teacher about health conditions\, and follow the instructions of the teacher or retreat staff.   \nRegister now! Space is limited. \nParticipants who are traveling from afar might need to check flight times carefully\, and if necessary arrange to stay in a hotel the night before the retreat. Early-arrival accommodations are not available at this retreat center\, and we must depart shortly after noon on the closing day. \nTO REGISTER: Please use the online form at the link below to submit your registration and waiver forms. \n\nRegistration Form: https://www.imsb.org/calvin2026form/\n\nThis form will take approximately 20 minutes to fill out. Upon completion of the form you will receive an email with details for completing your payment. You have the option of paying the non-refundable deposit of $250 or the full retreat payment either by mailing a check to the registrar or by making a Zelle bank transfer. The address and account information for making this payment will be included in the registration confirmation email. \n\nDetails of our cancellation policy are on the registration form. \n\nThe retreat facility is somewhat handicapped accessible. Accommodations include comfortable hotel-style rooms with ensuite baths\, and dorm-style cabins and lodges. See the application form for accommodation details. \nCOST: 10 nights (registration fee includes accommodation and meals). You will also be invited to make a donation to the teacher(s) at the end of retreat. \n\nFull retreat for single occupancy: 10 nights is $3700 – $3200 sliding scale (estimated actual cost for single is $3400)\nDouble occupancy sliding scale: $3000 – $2600 (estimated actual cost for double occupancy is $2800)\n\nFee covers only accommodations\, food\, and basic administrative expenses. There will be an opportunity at the end of the retreat to make a donation to the teacher. \nThe estimated actual per-person cost if we had used a fixed rate is $3400 for a single room\, $2800 for a shared room. By selecting an amount above the estimated actual cost\, your generosity supports those who need to select a lower rate to attend the retreat. Selecting an amount below the estimated actual cost is equivalent to receiving a partial scholarship. The sliding scale will allow most scholarship needs to be self-managed. If you need additional scholarship support to attend\, consider applying for a scholarship through https://opendharmafoundation.org\, or contact our registrar for assistance through IMSB/Bodhi-Retreats. \nPARTIAL ATTENDANCE may be arranged for a stay of 5 nights or more\, but must begin on the first day of retreat\, and priority is given to full retreat participants. We strongly encourage attendance at the full retreat. Applicants for partial attendance will be placed on a wait list which will be reviewed approximately 2 months prior to the retreat. Partial attendees will likely be housed in double occupancy rooms unless single rooms remain available 1 month prior to the retreat. You may contact the registrar to determine if single rooms for partial attendance are available. \nThe sliding scale rates for partial attendance below are listed as single occupancy. Take 15% off the single rate for double accommodations. \n\n5 nights (Thursday–Tuesday) is $2500 – $2000 sliding scale\n6 nights (Thursday–Wednesday) is $2900 – $2400 sliding scale\n7–9 nights sliding scale rate is same as full retreat\n\nDANA: Compensation for the teacher is not included in the registration price. There will be an opportunity to offer donations to the teacher at the end of the retreat. \nRESEARCH ON MEDITATION: Shaila Catherine is working with a research team connected with McGill University (Jonas Mago\, Joshua Brahinsky\, Michael Lifshitz) to study how intensive meditation shapes the mind and body. Data was gathered at a 10-day retreat in Georgia in 2025 developing concentration with metta. In October 2026 we hope to gather data on the experience of developing concentration through mindfulness with breathing. We are inviting all attendees of this retreat to participate—we need the participation of both novice and experienced practitioners. Shaila and the research team are designing the data collection methods to protect your silence and minimize potential interference in the development of your concentration. More information and the option of opting in or opting out of the research study will be provided to registered retreat participants. \nCANCELLATION POLICY: The $250 deposit is non-refundable. The balance is handled as follows: \nTwo months before the retreat (Before August 1\, 2026) \nAny retreat fee paid over the $250 deposit will be refunded to you by check. Or you\nmay request that the funds be transferred to teacher dana or to our scholarship fund\n(these transfrs are not tax-deductible).e \nTwo months or less before the retreat (On or after August 1\, 2026) \nThere is a $1\,825 cancellation fee (includes the $250 deposit). The remaining balance\nof what you paid\, up to $3400\, will be granted to you as a 2-year voucher toward a\nfuture Bodhi Retreats retreat or Bodhi Courses online class. Any amount you paid over\n$3400 will be due to you as a refund. You can request one of these options for that\nrefund: \n\nApply it toward the 2-year voucher.\nTransfer the refund to teacher dana or to our scholarship fund (these transfers are\nnot tax-deductible).\nReceive a refund check.\n\nIf IMSB/Bodhi Courses must cancel the retreat (due to unforeseen circumstances)\, full\nrefunds will be given to those registered at the time the retreat is canceled. \nQUESTIONS?: meditation1bodhicourses \nCo-Sponsored by Bodhi Retreats and Insight Meditation South Bay
URL:https://www.imsb.org/event/calvin2026-jhanas/
LOCATION:Calvin Center\, 13550 Woolsey Road\, Hampton\, GA\, 30228
CATEGORIES:In-Person,Retreats with Shaila
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DTSTART;TZID=America/Los_Angeles:20261024T080000
DTEND;TZID=America/Los_Angeles:20261024T170000
DTSTAMP:20260403T142508
CREATED:20251119T024600Z
LAST-MODIFIED:20251119T025135Z
UID:10009552-1792828800-1792861200@www.imsb.org
SUMMARY:Half-Day Meditation | Los Altos | Topic TBA
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: TBA\nDescription: TBA \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-meditation-los-altos-topic-tba/
LOCATION:Foothills Congregational Church – Learning Center\, 461 Orange Ave\, Los Altos\, CA\, 94022\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T133000
DTEND;TZID=America/Los_Angeles:20261205T173000
DTSTAMP:20260403T142508
CREATED:20251201T175152Z
LAST-MODIFIED:20251201T215010Z
UID:10009557-1796477400-1796491800@www.imsb.org
SUMMARY:Half-Day Meditation | Los Gatos | Topic TBA
DESCRIPTION:A meditation program with Shaila Catherine\nTopic: TBA\nDescription: TBA \nThis half-day meditation program will nurture the development of mindfulness\, concentration\, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills\, bring mindfulness to meet the everyday experiences\, and cultivate deep calm and liberating wisdom. \nThe program will include sitting and walking meditation\, and meditation instructions. There may be opportunities for individual meetings with the teacher. This half-day program is appropriate for new and experienced meditators. \nReserve your spot!\nChoose a ticket below to reserve your seat. The ticketing process will allow you to make a donation online. Reservations\, tickets\, and donations are non-refundable. IMSB will include the billing address entered during the ticketing process on IMSB’s mailing list; you may unsubscribe from our list at any time. \nIf attendees arrive without a reservation\, they may register at the door. Drop-in attendance is welcome.  \nFinancial Need Scholarships:\nIf you cannot afford any of the sliding scale ticket options\, you may self-select a reduced scholarship rate by utilizing the coupon code\, halftherate\, during the ticketing process. \nExperience Level:\nThis event is appropriate for newcomers as well as experienced practitioners. The program includes silent or guided meditation and teachings. \nWhat to Bring:\nWear clothing that is suitable for the outdoor temperatures on the day of the event. Bring a blanket\, shawl\, scarf\, sweater\, or whatever you like to stay warm since we may open doors and windows during the event. Bring a mat or cushion if you want to sit on the floor. Standard folding chairs are provided\, and you might like to bring a cushion for added comfort. \nDana/Donations:\nIMSB relies upon the generosity of participants to support our teachers and to cover organizational expenses that continue whether we are meeting in-person or online. Dana is a word in the ancient Pali language that describes donations\, offerings\, and generosity. We encourage you to give joyfully and generously\, according to your resources and means. You may include your donation with your ticket selection\, give gifts of cash or checks through the baskets at the event\, or donate online via credit card\, Paypal or Network For Good through our Donate Now page. IMSB is a 501(c) (3) organization. Donations are tax-deductible as permitted by law.
URL:https://www.imsb.org/event/half-day-2026-12/
LOCATION:Unitarian Universalist Fellowship of Los Gatos\, 15980 Blossom Hill Rd.\, Los Gatos\, CA\, 95032\, United States
CATEGORIES:Day-Long and Half Day,In-Person,Local
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