Daylong in Santa Cruz – Relax, Let Go, Keep Trying!
August 4, 2018 @ 10:00 am - 5:00 pm
Title: Relax, Let Go, Keep Trying!
A day long with Shaila Catherine
Balanced and skillful effort is a vital meditative skill. This daylong program will cultivate relaxation, letting go, and persistence as we learn a how gentle diligent effort supports the deepening of concentration and insight.
This day long retreat is suitable for both new and experienced practitioners.