Monday In-Person—Shaila Catherine—Beyond Distraction

St. Timothy's Episcopal Church 2094 Grant Road , Mountain View

Monday In-Person—Shaila Catherine an evening of meditation and teaching with Shaila Catherine Join us to celebrate the launch of Shaila Catherine’s new book! Beyond Distraction: Five Practical Ways to Focus the Mind Learn how to overcome distraction in meditation practice and develop clarity in your relationships, work, and daily life. We create habits by repeating [...]

Get Tickets Free – $50.00 21 tickets left

Half-Day Meditation: Mindfulness of Feeling

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 28 tickets left

Half-Day Meditation: Mindfulness of Emotions & Mind States

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 32 tickets left

Half-Day Meditation: Mindfulness of Thinking

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 32 tickets left

Half-Day Meditation: Mindfulness of Intention

Foothills Congregational Church 461 Orange Ave, Los Altos, CA

A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]

Get Tickets Free – $100.00 32 tickets left