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August 2018
A weeklong retreat with Shaila Catherine and Philip Jones. Awakening with Insight This silent meditation retreat will emphasize a balance of mindfulness, concentration, and investigation. Instructions will encourage mindfulness of breath, body, and mind to enhance the potential for liberating insight. Meditation instructions, consultations with the teachers, and daily dharma teachings make this retreat suitable [...]
Find out moreOur usual Thursday evening class or meditation session has been cancelled for tonight. Please join us next week!
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Shaila Catherine For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreRegister now for JOY ON DEMAND, a new 6-week course in Saratoga. Led by Shaila Catherine, Sharon Allen, and Chade-Meng Tan, our special guest speaker and author of the book titled Joy On Demand. For more information and online registration: https://www.imsb.org/event/course-joy-on-demand/2018-08-30/ https://www.imsb.org/event/course-joy-on-demand/2018-08-30/
Find out moreJoy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]
Find out moreSeptember 2018
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreTonight's guest speaker is Ayya Santussika The topic is Inspiration from the Thai Forest Masters We will explore key themes taught by Thai Forest masters and reflect on how we can apply them in our daily practice. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreJoy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreJoy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreLiberating Mind and Heart: A weeklong retreat on Cultivating Loving-Kindness, Compassion, Joy, and Equanimity with Shaila Catherine Monday, September 17, 2018 – Sunday September 23, 2018. Partial attendance can be arranged for the first 3 or 4 nights. LOVING KINDNESS is a profound quality of friendliness toward all of life. Compassion is a deep commitment [...]
Find out moreTonight’s topic for discussion will be Generosity and the Joy of Giving. Facilitated by Sharon Allen. IMSB invited members to explore the practice of generosity by using $50 to support a charitable project of their choosing. Some will report back to IMSB through tonight’s panel discussion and share their reflections and experiences from participating in [...]
Find out moreJoy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]
Find out moreTonight's topic: Refuge Thanissaro Bhikkhu will be our special guest speaker tonight. Visit our Teachers Page for biographies and photos of our guests. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreJoy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]
Find out moreOctober 2018
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreJoy on Demand A 6-week class on cultivating joy Led by Shaila Catherine and Sharon Allen, with a special question and answer session with the acclaimed author, Chade-Meng Tan. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This course will follow the [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Shaila Catherine. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreFocused and Fearless: Deepening Your Concentration An Online Course with Shaila Catherine Registration Period: July 1 to October 17, 2018 Course Dates: October 20 to December 15, 2018 REGISTER NOW! The course will include recorded lectures, reading assignments, sutta study, guided meditations, discussion forums, and optional audio conferences with Shaila Catherine. The core text will [...]
Find out moreUnderstanding the Mind with Shaila Catherine Although meditation is renowned for promoting tranquility and mental calmness, meditation is not passive. Investigative methods play a vital role in the skillful development of mindfulness, wisdom, and liberating insight. This insight meditation retreat will cultivate ways of investigating the mind, working with hindrances, and clarifying perception. We will [...]
Find out moreOur usual Thursday evening class or meditation session has been cancelled for tonight. Please join us next week!
Find out moreA weeklong retreat with Shaila Catherine. Awakening with Insight This silent meditation retreat will emphasize a balance of mindfulness, concentration, and investigation. Instructions will encourage mindfulness of breath, body, and mind to enhance the potential for liberating insight. Meditation instructions, consultations with the teacher, and daily dharma teachings make this retreat suitable for both new [...]
Find out moreTonight's topic for discussion will be Joy of Giving. IMSB invited members to explore the practice of generosity by using $50 to support a charitable project of their choosing. They will report back to IMSB through tonight's panel discussion and share their reflections and experiences from participating in the Joy of Giving Program. Insight Meditation [...]
Find out moreTonight will be a special extended event—a 2 hour workshop on Insight Dialog led by Bhikkhu Sukhacitto. The meditation will begin at 7:15, and the evening program will end around 9:15. Bhikkhu Sukhacitto is an Insight Dialogue Teacher. He was born in Germany in 1963 and first came into contact with Buddhism in 1986 in [...]
Find out moreNovember 2018
A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreTonight’s meditation group meeting is cancelled due to elections. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups—a drop-in group on Tuesdays in Mountain View, and series classes on Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in Mountain [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreNumerical Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Anguttara Nikaya will run for 9 months beginning in December 2017 and concluding in October 2018. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation group meeting is cancelled. Our regular weekly meditation program will resume next week after the holidays. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga.
Find out moreShaila Catherine will be the guest homilist for the Sunday Service today. Visit their website for more information: http://www.companionsonthejourney.org/index.html
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreDecember 2018
Strategies for Overcoming Distracting Thoughts: Practical Wisdom from the Middle Length Discourses Mental restlessness is an insidious and pervasive hindrance that practitioners struggle to overcome. We can refine our skills for working with the modes of thinking that distract us from being mindful and attentive: critical thoughts, planning, worrying, lustful thoughts, judging, memories, and internal [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation group meeting is cancelled for the holidays. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma [...]
Find out moreEnergy, Effort, and Ease An Insight Meditation retreat led by Shaila Catherine December 27, 2018 to January 1, 2019 This insight retreat will emphasize skills for developing Right Effort to support mindfulness, concentration, and insight. By learning to use our energies wisely, we can set down the burden of competitive striving, infuse our activities with [...]
Find out moreTonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Find out moreJanuary 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreTonight’s meditation group meeting is cancelled. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in Mountain [...]
Find out moreTonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreFebruary 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreConcentration and Jhana in the Buddha's Teachings A study course with Shaila Catherine February 15-20, 2019 This program combines study and meditation to explore the essential role that concentration plays in the Buddha's teachings. We will examine how the absorptive states of jhana are presented in the early discourses, and discuss the relevance of concentration [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreStrategies for Overcoming Distracting Thoughts A week-long meditation retreat in Florida with Shaila Catherine Friday, February 22 - Friday, March 1, 2019 The retreat begins with registration at 3:00 pm on Friday, February 22, and ends with a noon lunch on Friday, March 1. Mental restlessness is an insidious and pervasive hindrance that all practitioners [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreMarch 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreApril 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group [...]
Find out moreTonight’s meditation group meeting is cancelled. The church requires use of our usual meeting room for their events. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga.
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreMay 2019
Concentration, Jhana, and Breath: – a 10-day Meditation Retreat in Northern California led by Shaila Catherine Monday, May 6, 2019 – Thursday, May 16, 2019. The retreat begins with registration from 2:00 - 3:30 pm on Monday, May 6. The retreat ends at 11:00 am on Thursday, May 16. Early arrivals can be arranged for Sunday, [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreJune 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreStrategies for Overcoming Distracting Thoughts A week-long mindfulness meditation retreat in Calgary, Canada with Shaila Catherine Monday, June 17 - Sunday, June 23, 2019 The retreat begins with registration at 3:00 pm on Monday, June 17, and ends at 11:00 on Sunday, June 23. Mental restlessness is an insidious and pervasive hindrance that all practitioners [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreJuly 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreShaila Catherine will lead 3 summer retreats in Netherlands DATES: Saturday, July 27 – Sunday, August 4, 2019 Concentration Through Anapanasati Samadhi Monday, August 5 – Tuesday, August 13, 2019 Insight Through Anapanasati Thursday, August 15 – Sunday, August 18, 2019 3 night Weekend Retreat RETREAT DESCRIPTIONS: Saturday, July 27 – Sunday, August 4, 2019 [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreAugust 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreSeptember 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreOctober 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreConcentration, Jhana, and Breath: a 9-night Meditation Retreat in North Carolina led by Shaila Catherine Friday, October 4, 2019 – Sunday, October 13, 2019 The retreat begins with registration from 2:00 - 3:30 pm on Friday, October 4. The retreat ends at 11:00 am on Sunday, October 13. To accommodate travel needs, participants may arrange [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Find out moreNovember 2019
November 3-10, 2019 A week-long retreat near St. Louis, Missouri with Shaila Catherine and Philip Jones Theme and details to be announced later. For more information visit the Mid America Dharma website at: http://www.midamericadharma.org
Find out moreThe meditation group and beginner's orientation are CANCELLED on Election Day because the church may need the room for election processes. We will resume our usual monthly orientation program next month. The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, [...]
Find out moreTonight’s meditation group meeting is cancelled due to elections. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups—a drop-in group on Tuesdays in Mountain View, and series classes on Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in Mountain [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreNovember 14-17, 2019 A weekend retreat led by Shaila Catherine This will be an insight meditation residential retreat, appropriate for new or experienced practitioners. It will be held at the Margaret Austin Retreat Center in Texas which is mid-way between Austin and Houston. Registration will open approximately 6 weeks prior to the start of the [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreA day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Find out moreDecember 2019
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreYoung Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation group meeting is cancelled for the holidays. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma [...]
Find out moreTonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreTonight’s meditation group meeting is cancelled for the holidays. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma [...]
Find out moreJanuary 2020
Tonight’s meditation course is cancelled. Our regular weekly meditation program will resume next week, after the holidays.
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreFebruary 2020
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out moreInsight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation and Dhamma talk in Mountain View. The principal teacher is Shaila Catherine and guest speakers are [...]
Find out more