Half-Day Meditation | Fully Aware | Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: Cultivating Full Awareness This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking [...]
Register for an online course with Shaila Catherine | Mindfulness of the Body
OnlineMindfulness of the Body Starts January 17 https://bodhicourses.org/mindfulness-of-body/
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Identity View
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Identity View This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Skeptical Doubt
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Skeptical Doubt This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Rituals and Conventions
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Rites, Rituals, and Conventions This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Half-Day Meditation | Los Altos | Special Guest Teacher: Bhikkhu Sambodhi
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Bhikkhu Sambodhi Topic: The Five Spiritual Powers: How to grow the essential faculties of the mind in harmony with one's "nature" and in balance with each other. The program will include sitting and walking meditation, and meditation instructions. This half-day program is appropriate for new and experienced meditators. Reserve your spot! [...]
Concentration, Jhana and Breath Retreat | in California
Redwood Glen Retreat Center 100 Wright Drive, Loma Mar, CAConcentration, Jhana, and the 16 Steps of Mindfulness with Breathing a 10-night Meditation Retreat in California led by Shaila Catherine Tuesday, May 7, 2024 – Friday, May 17, 2024 The retreat begins with registration from 2:30 – 3:30 pm on Tuesday, May 7. The retreat ends at 11:45 am on Friday, May 17 followed by [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Sensual Desire
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Sensual Desire This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
ONLINE SUTTA STUDY RETREAT: Living Without Enemies
OnlineLiving Without Enemies A Weekend ONLINE AT-HOME Sutta Study Retreat with Shaila Catherine June 28 – 30, 2024 The Buddha said, "The world may quarrel with me, but I do not quarrel with the world." How can we live our lives without hate—without making anyone into an enemy? This program will use both sutta study [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Anger and Ill Will
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Anger and Ill Will This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Ten-Day Retreat in Michigan | Mindfulness of Body, Impermanence, and Death
Colombiere Conference and Retreat 9075 Big Lake Road, Clarkston, MI, United StatesLiberating Meditations on the Body, Impermanence, and Death A 10-day meditation retreat with Shaila Catherine August 26 – September 5, 2024 Partial attendance can be arranged but must begin on the first day of the retreat. “Mindfulness of death, when developed and cultivated, is of great fruit and benefit, culminating in the deathless, having the [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Refined Meditation States
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Refined Meditation States This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Formless Attainments
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Formless Attainments This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
Retreat in Georgia | Insights into Emptiness
Calvin Center 13550 Woolsey Road, Hampton, GAInsights into Emptiness: Meditations on the Six Senses A 10-day meditation retreat with Shaila Catherine November 7 – 17, 2024 at Calvin Center, 13550 Woolsey Road, Hampton, GA 30228 (near Atlanta, GA) The retreat begins with registration from 2:30 – 4:00 pm on Nov 7. The retreat ends around noon, before lunch on November 17. [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Conceit
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Conceit This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include [...]