Day-Long and Half Day
Half-Day Meditation | Fully Aware | Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: Cultivating Full Awareness This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Identity View
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Identity View This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Skeptical Doubt
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Skeptical Doubt This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Rituals and Conventions
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Rites, Rituals, and Conventions This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Half-Day Meditation | Los Altos | Special Guest Teacher: Bhikkhu Sambodhi
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Bhikkhu Sambodhi Topic: The Five Spiritual Powers: How to grow the essential faculties of the mind in harmony with one's "nature" and in balance with each other. The program will include sitting and walking meditation, and meditation instructions. This half-day program is appropriate for new and experienced meditators. Reserve your spot! [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Sensual Desire
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Sensual Desire This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Anger and Ill Will
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Anger and Ill Will This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Refined Meditation States
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Refined Meditation States This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Formless Attainments
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Formless Attainments This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will [...]
Half-Day Meditation | Los Altos | Ten Fetters: Focus on Conceit
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine Topic: The Ten Fetters: Focus on Conceit This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include [...]