Half-Day Meditation – Tranquility – in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTheme for the Day: Tranquility as a Factor of Awakening A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Half-Day Meditation – Concentration – in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTheme for the Day: Concentration as a Factor of Awakening A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Half-Day Meditation – Equanimity – in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTheme for the Day: Equanimity as a Factor of Awakening A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The [...]
Half-Day Meditation – Energy & Effort – in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTopic: Energy and Effort A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking [...]
Half-Day Meditation Event — Dispassion, Cessation and Release — in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesTopic: Seclusion, Dispassion, Cessation and Release A meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting [...]
Half-Day Meditation Event in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]
Half-Day Meditation Event in Los Altos, CA
Foothills Congregational Church 461 Orange Ave, Los Altos, CA, United StatesA meditation program with Shaila Catherine This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking meditation, and meditation instructions. [...]