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July 2020
Tuesday Online:The Four Great Efforts With Melissa McKay July 7, 2020 The Buddha's path teaches wise use of energy in life. Wise meaning the energy that will lead to the greatest benefit for ourselves and others and the least amount of suffering. He taught the Four Great Efforts as practical tools and ways of practicing and [...]
Find out moreTuesday Online: Shaila Catherine With Shaila Catherine July 14, 2020 This event is appropriate for newcomers as well as experienced practitioners. The evening includes silent or guided meditation and teachings. Takes place on Zoom! Join the Zoom Meeting https://us02web.zoom.us/j/88266320362?pwd=QWZpb2svQk9xZCtvWTZraXF5WTFKZz09 Meeting ID: 882 6632 0362 Password: metta4all One tap mobile +16699006833,,88266320362# US (San Jose) +12532158782,,88266320362# US [...]
Find out moreDue to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Find out moreMirror of Mindfulness: Knowing Your Own Mind Practicing Mindfulness of Mind An online retreat with Shaila Catherine July 17-19, 2020 Registration is required. Scroll down to choose a ticket level. This at-home online weekend retreat will focus on Mindfulness of Mind as the third establishment of mindfulness presented in the Satipatthana Sutta. By monitoring the [...]
Find out moreLong Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in January 2020. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreTuesday Online: Healing the Heart: Reconciliation & Metta With Bob Stahl July 21, 2020 As our meditation practice matures, we may see the importance of relinquishing grudges, judgments and resentments through honest reconciliation. Through these practices we may discover the liberating experience of authentic reconciliation that may lead to greater peace and forgiveness. We will [...]
Find out moreDue to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Find out moreDue to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Find out moreAugust 2020
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in January 2020. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreDue to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Find out moreDue to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Find out moreDue to the coronavirus concerns, we have converted our Thursday evening course into an online format. We changed the time to enable meditators in other time zones to join us. Register Now! Scroll for tickets below. Five Doorways to Finding Balance The Spiritual Faculties in Meditation and Life A six-week ONLINE course led by Kim [...]
Find out moreSeptember 2020
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in January 2020. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out moreBeyond Distraction: Strategies to Free The Mind REGISTER: Now — Sep 27, 2020 COURSE: Sep 30 — Dec 30, 2020 Mental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. How many times have you let go of a thought, only to find it morph into a similar story a few [...]
Find out moreNovember 2020
Long Discourses of the Buddha with Shaila Catherine Our nine month Sutta Study Course on the Digha Nikaya will run for 9 months beginning in January 2020. We meet in three locations to serve the local and online community: Friday mornings in Palo Alto Wednesday evenings in Menlo Park Monday evenings online Enrollment will remain open for this [...]
Find out more