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Retreat in Georgia: Concentration, Jhana, and the Breath
Concentration, Jhana, and the Breath A 10-day meditation retreat with Shaila Catherine Monday, October 23 – Thursday November 2, 2023 at Calvin Center, 13550 Woolsey Road, Hampton, GA 30228 (near Atlanta, GA) The retreat begins with registration from 2:30 – 4:00 pm on Monday, October 23. The retreat ends with lunch on Thursday, November 2. Partial […]
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Half-Day Meditation | Los Altos | Awakening and the Three Trainings
Half-Day Meditation | Los Altos | Awakening and the Three Trainings
A meditation program with Shaila Catherine Topic: Awakening and the Three Trainings of Ethics, Concentration, and Wisdom This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. […]