Day-long in Vermont – Liberating Attitudes

Liberating Attitudes

a day of meditation with Shaila Catherine

This program will explore liberation from the perspective of the attitudes and approaches that support the experience of release, peace, and awakening. The day will include instructions and dhamma teachings to nurture the development of mindfulness and loving kindness. This program is appropriate for new and experienced meditators.

For more information and details, visit https://valleyinsight.org