Daylong in Los Altos: Mindful Investigation
Foothills Congregational Church – Fellowship Hall 461 Orange Ave, Los AltosA day of meditation with Shaila Catherine. Although meditation is renowned for promoting tranquility and mental calmness, meditation is not passive. Investigative methods play a vital role in the skillful development of liberating insight. Specific instructions for examining the mind feature prominently in the core teachings of Satipatthana, and many early Buddhist teachings. This day-long program [...]
By Donation.