Week of Events
Retreat in Kansas with Shaila Catherine
A weeklong retreat with Shaila Catherine and Philip Jones. Awakening with Insight This silent meditation retreat will emphasize a balance of mindfulness, concentration, and investigation. Instructions will encourage mindfulness of breath, body, and mind to enhance the potential for liberating insight. Meditation instructions, consultations with the teachers, and daily dharma teachings make this retreat suitable for both new [...]
Guest Speaker in Mountain View: Margaret Gainer: “Who Suffers, Who Cares?”
Guest speaker: Margaret Gainer Topic: "Who Suffers, Who Cares?" View guest teacher biographies and photographs on our Teachers Page. Insight Meditation South Bay offers two weekly meditation programs—Tuesday drop in meditation group in Mountain View, and Thursday Dhamma Classroom in San Jose - Saratoga. Tonight's meditation group meets every Tuesday evening for a sitting and Dhamma talk in Mountain View. The [...]
Course: The Art of Happiness; The Power of Loving Kindness (Metta)
NOTE: This course began April 20, but late registrations will still be accepted. A practical course on developing the profound benevolence that heals the heart. Presented by Shaila Catherine and 3 guest teachers: Sharon Allen, Berget Jelane, and Laura Lin. April 20 — Metta for category of self — with Shaila Catherine April 27 — Metta for category [...]