Events for week of November 23, 2025

Tonight’s program will begin as usual with 30 minutes of meditation. The meditation will be followed by community building exercises, small group reflections, and other activities to develop sangha and cultivate good dhamma friends. Facilitated by Kristi Iverson. Our regular weekly meditation program will resume next week. Insight Meditation South Bay offers two weekly meditation [...]

A 6-week workshop on letting go Led by Sharon Allen and Shaila Catherine Thursdays, June 20 - August 8, 2019 7:15 pm to 9:00 pm Silence begins at 7:00 Arrive early (around 7:00) to enjoy the optional pre-class meditation period. Anger is a powerful emotion. When unchecked and unexamined, anger has enormous potential to harm [...]

Register now for Working Skillfully with Anger, a new 6-week course in Saratoga. Led by Shaila Catherine, Sharon Allen. For more information and online registration: https://www.imsb.org/event/working-skillfully-with-anger/2019-06-20   https://www.imsb.org/event/working-skillfully-with-anger/2019-06-20/

Register now for this new 6-week workshop on letting go: Working Skillfully with Anger. Led by Shaila Catherine and Sharon Allen For more information and online registration click here: https://www.imsb.org/event/working-skillfully-with-anger/2019-06-20/