Week of Events
Young Meditators Group
Young Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Meets the second Tuesday of each month just prior to the usual IMSB weekly meditation and teaching program. We’re building a community of young practitioners, ages 18 to 39, around interest in practice as a source of strength and refuge. Gatherings will be [...]
Meditation and Teachings in Mountain View
Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
Meditation in Hard Times
Meditation in Hard Times Dealing with stress, life transitions, traumas, and tragedies A guest speaker series Tuesdays July 16 – August 20, 2019 7:30 pm to 9:00 pm No one's life is free from difficulties. We may experience chronic pain, lose loved ones, change jobs or homes, survive a natural disaster, or suffer a physical [...]
No Weekly Class Tonight
No Weekly Class Tonight. Enjoy the summer break. Our Thursday class series will resume next week. Insight Meditation South Bay offers two weekly meditation groups— a drop in sitting group Tuesdays in Mountain View, and a series of classes Thursdays in Saratoga. This group meets every Tuesday evening for a sitting and Dhamma talk in [...]
Monthly Day of Meditation led by Shaila Catherine
A day of meditation with Shaila Catherine. IMSB offers a day of meditation one Saturday each month. These monthly day long programs offer a consistent and easy opportunity for meditators to maintain a steady commitment to meditation, deepen their practice, explore various dhamma themes, and cultivate relationships with the community—and still be home in time for dinner! The [...]
Monthly Day of Meditation led by Sharon Allen
Breathing Space – Freedom from the personal A day of meditation with Sharon Allen. The mind can become so entangled with personal concerns that we get lost in the delusion of an independent self and forget about the possibility of freedom. The sitting and walking meditation practices for this retreat day will emphasize releasing our [...]