Week of Events
Join us for an Online Retreat | Stages of Insight
Stages of Insight November 10 – 12, 2023 https://www.imsb.org/event/online-retreat-stages-of-insight/
ONLINE RETREAT: Stages of Insight
Stages of Insight A Weekend ONLINE AT-HOME Meditation Retreat with Shaila Catherine November 10 – 12, 2023 This at-home online weekend retreat will explore the traditional map of Buddhist insight meditation practice known as the Sixteen Insight Knowledges. We will see how contemplating experience as impermanent, unsatisfactory, and not-self develops through a series of knowledges [...]
Half-Day Meditation | Los Altos | Awakening and the Three Trainings
Half-Day Meditation | Los Altos | Awakening and the Three Trainings
A meditation program with Shaila Catherine Topic: Awakening and the Three Trainings of Ethics, Concentration, and Wisdom This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. [...]