A meditation program with Shaila Catherine Topic: Cultivating Wisdom and Right View The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a [...]

A meditation program with Shaila Catherine Topic: Cultivating Right Thoughts and Intentions The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a [...]

A meditation program with Shaila Catherine Topic: Cultivating Right Action The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]

A meditation program with Shaila Catherine Topic: Cultivating Right Effort The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]

A meditation program with Shaila Catherine Topic: Cultivating Right Concentration The Eight-Fold Path of Awakening Living with clarity and peace This monthly Saturday series will explore the Noble Eight-fold Path as a liberating practice. The Eight-fold Path is among the most practical and powerful core teachings of the Buddha. It offers practitioners a comprehensive approach [...]

A meditation program with Shaila Catherine Topic: TBA Description: TBA This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. The program will include sitting and walking [...]