Young Meditators Group Bringing Practice to Modern Daily Life For Ages 18 to 39 Anthony Maes will be our special guest leader for tonight. Meets the second Tuesday of most months just prior to the usual IMSB weekly meditation and teaching program. Check the Event Calendar to confirm the meeting schedule. We’re building a community of young [...]
Due to the coronavirus concerns, we have converted our Tuesday evening meeting to an online format. Insight Meditation South Bay offers two weekly meditation groups—Tuesdays evenings we offer an open drop-in sitting group in Mountain View, and Thursdays we offer structured courses in Saratoga. The Tuesday sitting group meets every Tuesday evening for a meditation [...]
Seven Factors of Awakening With Shaila Catherine, Kim Allen, and Maria Straatmann For the mind that values freedom. February 11 – March 31, 2020 Seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, [...]