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Concentration and Jhana Factors – California Retreat

Redwood Glen Retreat Center 100 Wright Drive, Loma Mar

Cultivating Concentration and the Jhana Factors A 10-day retreat with Shaila Catherine Tuesday, February 18 – Friday February 28, 2020. Partial attendance can be arranged but must start on the first day of the retreat. Don't wait! Scroll down to register now! Registration closes February 1.  This ten-day residential retreat will utilize mindfulness of breathing [...]

Mindfulness & Meditation – A Drop-In Class

Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga

An Evening for Meditation Practice Mindfulness Meditation: A drop-in evening for meditation practice. Led by Kim Allen Drop-in practice evenings are an opportunity for meditators to practice under the guidance of experienced mindfulness instructors. These sessions allow curious newcomers to gain a first-hand experience of mindfulness meditation. Experienced practitioners will enjoy the opportunity to deepen their [...]