Upcoming Events › Beginners
Events List Navigation
The Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreDe-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]
Find out moreDe-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]
Find out moreDe-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. For information and registration details, click here to visit our course page. https://www.imsb.org/event/de-stress-in-december/2017-11-30/
Find out moreDe-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreDe-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]
Find out moreDe-Stress in December! A 5-week course on mindfulness meditation practices — to create peace in the holiday season and beyond. As the year comes to an end, night falls sooner, and the holidays approach, people sometimes feel increasingly stressed. Mindfulness practice helps us release the inner tensions that keep us entangled in unhealthy or unhappy [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Sharon Allen. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreMindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]
Find out moreMindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreMindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]
Find out moreMindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]
Find out moreMindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]
Find out moreMindfulness In The World A Practice-Based Course led by Sharon Allen, Jill Shepherd, Jennifer Dungan, and Bill Kostura. January 25 - March 1, 2018 Life in the world can be stressful – but you can do something about it. This six-week course will emphasize teachings and practices from Buddhism that can make the difference between [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreAn Evening for Meditation Practice Tonight's session is led by Sharon Allen and Bill Kostura. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice [...]
Find out moreMindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and _________. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Promoting Community Harmony, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. April 5 —Timely and [...]
Find out moreMindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and _________. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Promoting Community Harmony, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. April 5 —Timely and [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreMindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and _________. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Promoting Community Harmony, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. April 5 —Timely and [...]
Find out moreMindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and _________. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Promoting Community Harmony, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. April 5 —Timely and [...]
Find out moreMindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and _________. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Promoting Community Harmony, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. April 5 —Timely and [...]
Find out moreMindful Speech Bringing clarity and peace to communication. A 6-week course led by Shaila Catherine, Sharon Allen, and _________. March 15 — Defining Right And Wrong Speech, with Sharon Allen March 22 — Promoting Community Harmony, with Shaila Catherine March 29 — No meeting this week. Church needs the room for their Easter events. April 5 —Timely and [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Sharon Allen. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreMindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]
Find out moreMindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]
Find out moreMindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]
Find out moreMindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreMindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]
Find out moreMindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion Led by Janetti Marotta, Ph.D. A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion Low self-esteem is such a common issue because we’re conditioned to look for comfort and security in outside factors that are constantly changing. We struggle to [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Shaila Catherine. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Sharon Allen. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreJoy on Demand A 7-week class on cultivating joy with Shaila Catherine, Chade-Meng Tan, Sharon Allen, and _______. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This seven-week class will follow the teachings presented in Joy On Demand, by author Chade-Meng [...]
Find out moreJoy on Demand A 7-week class on cultivating joy with Shaila Catherine, Chade-Meng Tan, Sharon Allen, and _______. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This seven-week class will follow the teachings presented in Joy On Demand, by author Chade-Meng [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreJoy on Demand A 7-week class on cultivating joy with Shaila Catherine, Chade-Meng Tan, Sharon Allen, and _______. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This seven-week class will follow the teachings presented in Joy On Demand, by author Chade-Meng [...]
Find out moreJoy on Demand A 7-week class on cultivating joy with Shaila Catherine, Chade-Meng Tan, Sharon Allen, and _______. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This seven-week class will follow the teachings presented in Joy On Demand, by author Chade-Meng [...]
Find out moreJoy on Demand A 7-week class on cultivating joy with Shaila Catherine, Chade-Meng Tan, Sharon Allen, and _______. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This seven-week class will follow the teachings presented in Joy On Demand, by author Chade-Meng [...]
Find out moreJoy on Demand A 7-week class on cultivating joy with Shaila Catherine, Chade-Meng Tan, Sharon Allen, and _______. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This seven-week class will follow the teachings presented in Joy On Demand, by author Chade-Meng [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreJoy on Demand A 7-week class on cultivating joy with Shaila Catherine, Chade-Meng Tan, Sharon Allen, and _______. Joy is a potent guide for spiritual development. Joy supports the development of many beautiful qualities including concentration, wisdom, and letting go. This seven-week class will follow the teachings presented in Joy On Demand, by author Chade-Meng [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Shaila Catherine. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreAn Evening for Meditation Practice Tonight’s session is led by Shaila Catherine. For pictures and biographies of our teachers, visit our Teacher Page. Between many of our Thursday evening series courses in Saratoga, IMSB offers open drop-in practice sessions led by Shaila Catherine, Sharon Allen, or a local mindfulness teacher. For these “Deepening Practice and Community” evenings, [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out moreThe Beginner's Orientation session occurs the first Tuesday of every month 6:30 pm - 7:20 pm Insight Meditation South Bay St. Timothy's Episcopal Church, Edwards Hall 2094 Grant Rd., Mountain View, CA 94040 The Beginner's Orientation introduces mindfulness meditation instructions, and provides an orientation to Insight Meditation South Bay. In addition, an introductory instruction is [...]
Find out more