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  • Half-Day Meditation | Los Altos | Mindfulness with Breathing #2

    Foothills Congregational Church – Learning Center 461 Orange Ave, Los Altos, CA, United States

    A meditation program with Shaila Catherine Topic — Mindfulness with Breath: 16 Easy to Follow Steps that Develop Concentration and Liberating Insight The Buddha described mindfulness with breathing as a practice of joy. His teachings on mindfulness with breathing were preserved in The Anapanasati Sutta—a discourse that presents sixteen practical instructions that together map an [...]

    Get Tickets $25.00 – $150.00

  • Half-Day Meditation | Los Gatos | Mindfulness with Breathing #3

    Unitarian Universalist Fellowship of Los Gatos 15980 Blossom Hill Rd., Los Gatos, CA, United States

    A meditation program with Shaila Catherine Topic — Mindfulness with Breath: 16 Easy to Follow Steps that Develop Concentration and Liberating Insight The Buddha described mindfulness with breathing as a practice of joy. His teachings on mindfulness with breathing were preserved in The Anapanasati Sutta—a discourse that presents sixteen practical instructions that together map an [...]

    Get Tickets $25.00 – $150.00