Half-Day Meditation | Los Gatos | Mindfulness with Breathing #1
Unitarian Universalist Fellowship of Los Gatos 15980 Blossom Hill Rd., Los Gatos
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$25.00 – $150.00
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September 19, 2026 -Half-Day Meditation | Los Gatos | Mindfulness with Breathing #1
Half-Day Meditation | Los Gatos | Mindfulness with Breathing #1
A meditation program with Shaila Catherine Topic — Mindfulness with Breath: 16 Easy to Follow Steps that Develop Concentration and Liberating Insight The Buddha described mindfulness with breathing as a practice of joy. His teachings on mindfulness with breathing were preserved in The Anapanasati Sutta—a discourse that presents sixteen practical instructions that together map an [...]
Get Tickets
$25.00 – $150.00