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Half-Day Meditation | Los Altos | Focus on Careful Attention

Foothills Congregational Church – Learning Center 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of Careful Attention The Buddha teaches that, just as the dawn precedes the rising sun, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends, [...]

Get Tickets $25.00 – $150.00

Retreat in Georgia | Concentration, Metta, and the Jhana Factors

Calvin Center 13550 Woolsey Road, Hampton, GA

Cultivating Concentration, Mettā, and the Jhana Factors A 10-day meditation retreat with Shaila Catherine October 8 – 18, 2025 at Calvin Center, 13550 Woolsey Road, Hampton, GA 30228 (near Atlanta, GA) The retreat begins with registration from 2:30 – 4:00 pm on Oct 8. The retreat ends around noon, before lunch on Oct 18. Partial [...]

Half-Day Meditation | Los Altos | Focus on Mind

Foothills Congregational Church – Fellowship Hall 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of the Completeness of Mind The Buddha teaches that, just as the dawn precedes the rising sun, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): [...]

Get Tickets $25.00 – $150.00

Half-Day Meditation | Los Altos | Focus on View

Foothills Congregational Church – Fellowship Hall 461 Orange Ave, Los Altos, CA, United States

A meditation program with Shaila Catherine Topic: Dawn of the Liberating Path: Focus on the Role of View The Buddha teaches that, just as the dawn precedes the rising sun, developing certain qualities prepares us for the path of liberation. Seven of these qualities are highlighted in the Samyutta Nikaya (SN 45:49-90): good friends, virtue, [...]

Get Tickets $25.00 – $150.00

Retreat in California | Insights Into Emptiness

Redwood Glen Retreat Center 100 Wright Drive, Loma Mar, CA

Insights into Emptiness: Meditations on the Six Senses A 10-day meditation retreat with Shaila Catherine May 5 – 15, 2026 at Redwood Glen Retreat Center in Loma Mar, CA The retreat begins with registration from 2:30 – 4:00 pm on May 5. This retreat will develop insight meditation practices using the structure of the six [...]

Principal photography by Rex Naden
@2024 Insight Medittation South Bay | All Rights Reserved | Non-Profit Tax ID: 20-5201068
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