Insights into Emptiness: Meditations on the Six Senses An 8-day meditation retreat with Shaila Catherine January 8 – 16, 2025 at Redwood Glen Retreat Center in Loma Mar, CA The retreat begins with registration from 2:30 – 4:00 pm on January 8. The retreat ends around noon, before lunch on January 16. This retreat will [...]
A Weekend ONLINE AT-HOME Retreat with Shaila Catherine April 11 – 13, 2025 Do you aspire for awakening? Do you ponder spiritual experiences that have occurred in your practice? This program will provide an opportunity for meditation practice along with frank and bold discussions on themes of awakening, and spiritual aspirations, experiences, or meditative attainments. [...]
Cultivating Concentration, Jhana Factors, and Jhana States a 10-night Meditation Retreat in California led by Shaila Catherine Tuesday, May 6, 2025 – Friday, May 16, 2025 This retreat will follow the approach to deepening concentration and attaining the absorption states of jhāna as described in Shaila Catherine's first book, Focused and Fearless, recently republished under [...]
Venerable U Jagara and Shaila Catherine will be guiding a month-long retreat at the Forest Refuge at Insight Meditation Society in Barre, MA. Visit the Forest Refuge schedule for details.
Clear Seeing: A 7-night Insight Meditation Retreat September 5 – 12, 2025 led by Melissa McKay and Shaila Catherine For more information visit: https://insightla.org/event/clear-seeing-insight-retreat/2025-09-05-17-00/ Co-sponsored by Insight LA
Cultivating Concentration, Mettā, and the Jhana Factors A 10-day meditation retreat with Shaila Catherine October 8 – 18, 2025 at Calvin Center, 13550 Woolsey Road, Hampton, GA 30228 (near Atlanta, GA) The retreat begins with registration from 2:30 – 4:00 pm on Oct 8. The retreat ends around noon, before lunch on Oct 18. Partial [...]
Insights into Emptiness: Meditations on the Six Senses A 10-day meditation retreat with Shaila Catherine May 5 – 15, 2026 at Redwood Glen Retreat Center in Loma Mar, CA The retreat begins with registration from 2:30 – 4:00 pm on May 5. This retreat will develop insight meditation practices using the structure of the six [...]
Cultivating Concentration and the Jhanas A 10-day meditation retreat with Shaila Catherine October 1 – 11, 2026 at Calvin Center, 13550 Woolsey Road, Hampton, GA 30228 (near Atlanta, GA) The retreat begins with registration from 2:30 – 4:00 pm on Oct 1. The retreat ends around noon, before lunch on Oct 11. Partial attendance may [...]