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Half-Day Meditation | Los Altos | Awakening and the Three Trainings
Half-Day Meditation | Los Altos | Awakening and the Three Trainings
A meditation program with Shaila Catherine Topic: Awakening and the Three Trainings of Ethics, Concentration, and Wisdom This half-day meditation program will nurture the development of mindfulness, concentration, and full awareness in activities. We teach classic Buddhist approaches that enhance attention skills, bring mindfulness to meet the everyday experiences, and cultivate deep calm and liberating wisdom. […]
$25.00 – $100.00