Tuesday Online—Diana Winston—The Spectrum of Awareness Practices an evening of meditation and teaching with Diana Winston June 29, 2021 Many people practice mindfulness in a focused way—attending to their breathing, and returning to their breath when their attention has wandered. But there are actually many different ways to practice with awareness. In this retreat, we [...]
A series that will open the heart and bring balance in relationships. with Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
A series that will open the heart and bring balance in relationships. with Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
A series that will open the heart and bring balance in relationships. with Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
A series that will open the heart and bring balance in relationships. with Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
A series that will open the heart and bring balance in relationships. with Shaila Catherine This series will nurture the development of four profound qualities of heart: loving-kindness, compassion, joy, and equanimity. These four qualities express a powerful and immeasurable intention of kindness toward ourselves and all beings. They are traditionally called the Divine Abodes [...]
Discovering liberation through the ordinary with Shaila Catherine and Maria Straatman You know everything changes, so why do you suffer when possessions are lost, relationships end, or friends die? Each day, we experience changing sensory impressions; we cannot control what happens, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation [...]
Discovering liberation through the ordinary with Shaila Catherine and Maria Straatman You know everything changes, so why do you suffer when possessions are lost, relationships end, or friends die? Each day, we experience changing sensory impressions; we cannot control what happens, and we have never succeeded in attaining lasting happiness from transient phenomena. Insight meditation [...]