Week of Events
Study Weekend in Barre, MA
Liberating mind and heart: Practice and study of Loving-kindness with Shaila Catherine. Loving-kindness (mettā) is a profound quality of friendliness that leads to what is known as immeasurable liberation of mind. As a practice, mettā heals the heart, meets the pains of life with sensitivity, strengthens inner serenity to support concentration, and finally culminates in [...]
Day Long in Saratoga: Investigating the Nature of Mind
A day of meditation with Shaila Catherine. Although meditation is renowned for promoting tranquility and mental calmness, meditation is not passive. Investigative methods play a vital role in the skillful development of liberating insight. This day-long program will introduce methods for investigating the nature of mind. It is part of a six-month series of day-long events [...]